Amrita Bindu Upanishad in English rhyme with original text is from the Krishna-Yajur-Veda Upanishads are prime portions of the Vedas, They are the foundational theological discourses of Hindu traditions called Vedanta or the conclusion of the Vedas.

Can the mortal ever become immortal? Can the mind make us immortal? Can knowledge make us immortal? Does immortality mean living for ever in the body, as the body? Read the nectarine message of the Vedas in the Amrtabindu Upanishad and enjoy its immortal Truth. Partaking even a drop of it can immortalise us. This is the assurance of sages. Swami Tejomayanandaji's commentary makes this immortal and subtle ambrosia simple to follow and a delight to swallow. Swami Tejomayananda is an outstanding teacher of Vedanta, with a profound depth beneath his simplicity and humility. He has a simple conviction - to fortify, strengthen and actualise the vision of his Guru, Swami Chinmayananda. Swamiji has written commentaries on many Vedantic texts and authored many original compositions on Vedanta and Bhakti (Devotion). He is the current head of Chinmaya Mission - a global spiritual organisation with more than 250 centres worldwide.

This book contains the following works of Lahiri Mahasaya translated into English by Yoga Niketan: CONTENTS 1. Manu Samhita or Manu-Rahasya 2. Krishna-Yajurvediya Tejabindu Upanishad 3. Krishna-Yajurvediya Dhyanabindu Upanishad 4. Krishna-Yajurvediya Amritabindu Upanishad 5. Niralamba Upanishad 6. Patanjali Yoga Sutras 7. Garland of Letters (Patravali) In the middle of the eyebrows, at the root of the nasal passage, is the abode of Nectar; if one abides there--the One Who resides there--it is He that is Eternal; He is Omnipresent; thus Supreme. - Yogiraj Lahiri Mahasaya from Commentary on Krishna-Yajurvediya Dhyanabindu Upanishad Throw vayu up into space, abide as no-self in the par avastha of Kriya, remain only in Brahman with breath sealed in Brahman and do yunjana. Via this, there will be rechak--meaning: you will be Still. - Yogiraj Lahiri Mahasaya from Commentary on Krishna-Yajurvediya Amritabindu Upanishad Remain steadfast in the poise of Kriya and proceed accordingly and all will be good. - Yogiraj Lahiri Mahasaya from the Garland of Letters 307 pages

Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars. YOGA GEMS For the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises. George Feuerstein has drawn short, memorable quotations from the key texts of this five-thousand-year-old legacy, with an emphasis on the wisdom of modern yoga masters.The quotations have been selected and arranged to address the needs of yoga practitioners in the twenty-first century. Among the many themes touched on in this treasure of a book: the process of inner growth; the value of silence; how to meditate; how to infuse everyday life with joy; universal kinship; overcoming suffering; dealing with grief, loss, anger, and jealousy; remembering and cultivating one’s true inner self; developing self-discipline; and bringing out the good in all you say and do. For both new and experienced yoga students alike, Yoga Gems is the perfect travel companion on the road to inner peace.

A Journey in the Heart By: Christine Apter, PhD, ERYT 500 This book is meant to be an organized curriculum that takes a student beyond the foundational philosophy, anatomy, technical aspects, and teaching methodology developed from many advanced yoga teacher training workshops. The basics of yoga teaching with the standards of Yoga Alliance are not covered in this text. It is designed as a manual intended to meet the criteria for 300 hours of knowledge and practice above and beyond what is taught in basic yoga teacher training. A deep desire and enthusiasm for the teaching is perhaps a more important criterion for the aspiration to dive deeper. To be proficient in teaching and practicing, it takes thousands of hours and perhaps decades of committed work. The art and science of yoga teaching and practice come together with the flexible format surrounding factual structure presented in this book. Rather than an authoritative tool, this manual is fashioned to be a framework for the creative work it takes to teach yoga and practice deeper. The reader is encouraged to build upon the information and inspiration and to be creative and innovative with the material.

This is a scriptural commentary of Lahiri Mahasaya on The Upanishads. If we scan the word Upanisad, we see that Upa means sitting and nisad means near. Thus, the very word Upanisad specifies personal relationship: the Guru-param-para, Master to Disciple learning from the living lips of a Guru. In ancient times, the disciples sat near the Guru to learn the spiritual discipline from the living lips of their Guru to realize the supreme Self. They practiced strictly in accordance with the instructor they received personally from the living lips of their Guru. This is a Kriya Yoga book intended to be read and practiced by everyone, with/without initiation. Please note that the Guru here means the Kutastha, i.e., the place between the eyebrows, also known as The Third Eye. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.