Aging Our Way

Aging Our Way
Author :
Publisher : Oxford University Press, USA
Total Pages : 343
Release :
ISBN-10 : 9780199975723
ISBN-13 : 0199975728
Rating : 4/5 (23 Downloads)

Synopsis Aging Our Way by : Meika Loe

Elders 85 years and older are the fastest growing segment of the population in the U.S. and in many other countries. Aging Our Way examines how the very old navigate the challenges of loneliness, disability, and loss, while staying healthy, connected, and comfortable.

Aging Our Way: Lessons for Living from 85 and Beyond

Aging Our Way: Lessons for Living from 85 and Beyond
Author :
Publisher : Oxford University Press, USA
Total Pages : 344
Release :
ISBN-10 : 9780199912094
ISBN-13 : 0199912092
Rating : 4/5 (94 Downloads)

Synopsis Aging Our Way: Lessons for Living from 85 and Beyond by : Meika Loe

In 1998, Hallmark unveiled their new "One-Hundredth-Birthday" cards, and by 2007 annual sales were at 85,000. America is rapidly graying: between now and 2030, the number of people in the U.S. over the age of 80 is expected to almost triple. But how long people live raises the question of how well they live. Aging Our Way follows the everyday lives of 30 elders (ages 85-102) living at home and mostly alone to understand how they create and maintain meaningful lives for themselves. Drawing on the latest interdisciplinary scholarship on aging and three years of interviews with the elders, Meika Loe explores how elders navigate the practical challenges of living as independently as possible while staying healthy, connected, and comfortable. While most books on the subject treat old age as a social problem and elders as simply diminished versions of their former selves, Aging Our Way views them as they really are: lively, complicated, engaging people finding creative ways to make their aging as meaningful and manageable as possible. In their own voices, elders describe how they manage everything from grocery shopping, doctor appointments, and disability, to creating networks of friends and maintaining their autonomy. In many ways, these elders can serve as role models. The lessons they have learned about living in moderation, taking time for themselves, asking for help, keeping a sense of humor, caring for others, and preparing for death provide an invaluable source of wisdom for anyone hoping to live a long and fulfilling life. Through their stories, Loe helps us to think about aging, well-being, and the value of human relationships in new ways. Written with remarkable warmth and depth of understanding, Aging Our Way offers a vivid look at a group of people who too often remain invisible--those who have lived the longest--and all they have to teach us.

As We Are Now

As We Are Now
Author :
Publisher : W. W. Norton & Company
Total Pages : 150
Release :
ISBN-10 : 0393309576
ISBN-13 : 9780393309577
Rating : 4/5 (76 Downloads)

Synopsis As We Are Now by : May Sarton

Includes the page proofs of her novel.

Successful Aging as a Contemporary Obsession

Successful Aging as a Contemporary Obsession
Author :
Publisher : Rutgers University Press
Total Pages : 287
Release :
ISBN-10 : 9780813585369
ISBN-13 : 0813585368
Rating : 4/5 (69 Downloads)

Synopsis Successful Aging as a Contemporary Obsession by : Sarah Lamb

In recent decades, the North American public has pursued an inspirational vision of successful aging—striving through medical technique and individual effort to eradicate the declines, vulnerabilities, and dependencies previously commonly associated with old age. On the face of it, this bold new vision of successful, healthy, and active aging is highly appealing. But it also rests on a deep cultural discomfort with aging and being old. The contributors to Successful Aging as a Contemporary Obsession explore how the successful aging movement is playing out across five continents. Their chapters investigate a variety of people, including Catholic nuns in the United States; Hindu ashram dwellers; older American women seeking plastic surgery; aging African-American lesbians and gay men in the District of Columbia; Chicago home health care workers and their aging clients; Mexican men foregoing Viagra; dementia and Alzheimer sufferers in the United States and Brazil; and aging policies in Denmark, Poland, India, China, Japan, and Uganda. This book offers a fresh look at a major cultural and public health movement of our time, questioning what has become for many a taken-for-granted goal—aging in a way that almost denies aging itself.

Happiness Is a Choice You Make

Happiness Is a Choice You Make
Author :
Publisher : Sarah Crichton Books
Total Pages : 240
Release :
ISBN-10 : 9780374717056
ISBN-13 : 0374717052
Rating : 4/5 (56 Downloads)

Synopsis Happiness Is a Choice You Make by : John Leland

A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.

Still Here

Still Here
Author :
Publisher : Penguin
Total Pages : 225
Release :
ISBN-10 : 9781573228718
ISBN-13 : 1573228710
Rating : 4/5 (18 Downloads)

Synopsis Still Here by : Ram Dass

More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of that generation enter the autumn of their years, the big questions of peace and of purpose have returned demanding answers. And once again, Ram Dass blazes a new trail, inviting all to join him on the next stage of the journey.

Fault Lines

Fault Lines
Author :
Publisher : Penguin
Total Pages : 289
Release :
ISBN-10 : 9780593539132
ISBN-13 : 0593539133
Rating : 4/5 (32 Downloads)

Synopsis Fault Lines by : Karl Pillemer, Ph.D.

Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families. Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged. Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative? Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.

The Rise of Viagra

The Rise of Viagra
Author :
Publisher : NYU Press
Total Pages : 301
Release :
ISBN-10 : 9780814752111
ISBN-13 : 081475211X
Rating : 4/5 (11 Downloads)

Synopsis The Rise of Viagra by : Meika Loe

Drawing on interviews with men who take the drug, their wives, doctors and pharmacists as well as scientists and researchers in the field, this fascinating account provides an intimate history of the Viagra's effect on America.

30 Lessons for Living

30 Lessons for Living
Author :
Publisher : Penguin
Total Pages : 290
Release :
ISBN-10 : 9780452298484
ISBN-13 : 0452298482
Rating : 4/5 (84 Downloads)

Synopsis 30 Lessons for Living by : Karl Pillemer, Ph.D.

“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

Training for Climbing

Training for Climbing
Author :
Publisher : Rowman & Littlefield
Total Pages : 307
Release :
ISBN-10 : 9780762762651
ISBN-13 : 0762762659
Rating : 4/5 (51 Downloads)

Synopsis Training for Climbing by : Eric Horst

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.