Adaptation In Sports Training
Download Adaptation In Sports Training full books in PDF, epub, and Kindle. Read online free Adaptation In Sports Training ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads.
Author |
: Atko Viru |
Publisher |
: Routledge |
Total Pages |
: 324 |
Release |
: 2017-12-06 |
ISBN-10 |
: 9781351469005 |
ISBN-13 |
: 1351469002 |
Rating |
: 4/5 (05 Downloads) |
Synopsis Adaptation in Sports Training by : Atko Viru
Founded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include: Alterations in the organism's adaptivity during exercise training Intracellular control of protein synthesis points on molecular mechanisms in exercise training Endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis Practical benefits of the adaptation process in training
Author |
: Atko Viru |
Publisher |
: Routledge |
Total Pages |
: 320 |
Release |
: 2017-12-06 |
ISBN-10 |
: 9781351469012 |
ISBN-13 |
: 1351469010 |
Rating |
: 4/5 (12 Downloads) |
Synopsis Adaptation in Sports Training by : Atko Viru
Founded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include: Alterations in the organism's adaptivity during exercise training Intracellular control of protein synthesis points on molecular mechanisms in exercise training Endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis Practical benefits of the adaptation process in training
Author |
: Duncan MacDougall |
Publisher |
: Oxford University Press, USA |
Total Pages |
: 441 |
Release |
: 2014-05 |
ISBN-10 |
: 9780199650644 |
ISBN-13 |
: 0199650640 |
Rating |
: 4/5 (44 Downloads) |
Synopsis The Physiology of Training for High Performance by : Duncan MacDougall
Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.
Author |
: Manfred Lamprecht |
Publisher |
: CRC Press |
Total Pages |
: 304 |
Release |
: 2014-09-17 |
ISBN-10 |
: 9781466567573 |
ISBN-13 |
: 1466567570 |
Rating |
: 4/5 (73 Downloads) |
Synopsis Antioxidants in Sport Nutrition by : Manfred Lamprecht
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Author |
: Hoffman, Jay |
Publisher |
: Human Kinetics |
Total Pages |
: 520 |
Release |
: 2014-03-07 |
ISBN-10 |
: 9781450442244 |
ISBN-13 |
: 1450442242 |
Rating |
: 4/5 (44 Downloads) |
Synopsis Physiological Aspects of Sport Training and Performance-2nd Edition by : Hoffman, Jay
This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.
Author |
: Tsvetan Zhelyazkov |
Publisher |
: |
Total Pages |
: 304 |
Release |
: 2001 |
ISBN-10 |
: OCLC:54356041 |
ISBN-13 |
: |
Rating |
: 4/5 (41 Downloads) |
Synopsis Training and adaptation in sport by : Tsvetan Zhelyazkov
Author |
: A. A. Viru |
Publisher |
: Human Kinetics |
Total Pages |
: 300 |
Release |
: 2001 |
ISBN-10 |
: 0736003487 |
ISBN-13 |
: 9780736003483 |
Rating |
: 4/5 (87 Downloads) |
Synopsis Biochemical Monitoring of Sport Training by : A. A. Viru
This text pairs in-depth explanations of what happens biochemically while athletes perform with practical suggestions for how to actually biochemically monitor athletes yourself.
Author |
: Institut national du sport, de l'expertise et de la performance (France) |
Publisher |
: |
Total Pages |
: 474 |
Release |
: 2015 |
ISBN-10 |
: 2865802299 |
ISBN-13 |
: 9782865802296 |
Rating |
: 4/5 (99 Downloads) |
Synopsis Nutrition and Performance in Sport by : Institut national du sport, de l'expertise et de la performance (France)
Author |
: Zsolt Radák |
Publisher |
: Academic Press |
Total Pages |
: 282 |
Release |
: 2018-06-06 |
ISBN-10 |
: 9780128151389 |
ISBN-13 |
: 0128151382 |
Rating |
: 4/5 (89 Downloads) |
Synopsis The Physiology of Physical Training by : Zsolt Radák
The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level (and for the whole organism) are covered to better explain particular training methods and convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists. - Describes exercise-induced adaptation, from the cell to the whole body - Demonstrates practical applications of exercise for injury, disease prevention and improved physical performance - Fully integrates the knowledge of molecular exercise physiology and training methods
Author |
: Urs Granacher |
Publisher |
: Frontiers Media SA |
Total Pages |
: 308 |
Release |
: 2018-11-02 |
ISBN-10 |
: 9782889456277 |
ISBN-13 |
: 2889456277 |
Rating |
: 4/5 (77 Downloads) |
Synopsis Neuromuscular Training and Adaptations in Youth Athletes by : Urs Granacher
The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.