This book aims to help people understand that many people face periods of anxiety and depression and to help them get past that. I want to show people how I found my purpose in life and how I am currently working toward fulfilling that, while staying true to my own morals and principles. I am exploring my personal journey from fear and self-doubt to confidence and faith in myself and my life. This book guides you on how to become aware of your anxiety and depression and how to overcome them. We talk about meditative practices, including exercise, to help you stay refreshed and connect with your inner self, allowing you to fill yourself with love and joy so you can spread it all around you. We then further delve into finding your purpose, your principles and morals, and your personal routines.

What's your purpose? What are your goals? Figure out your real dreams, keeping the end in mind? Eradicate blockages and figure out what you need to succeed. Stay on track and change your life. Journal supplement is "The Ultimate 30-day Journal" and this workbook is derived from "Abundance a Journey from Anxiety and Depression"

WARNING: This book contains TOOLS that will change your life forever! Most of us know deep down that Life's answers are staring us in the face, yet they're so elusive that few people really know them. For the first time ever, this book LAYS THEM BARE. What's more, instead of just reading about them, and frantically attempting to figure out what to do next, you'll be guided through your own Journey to Abundance...with oodles of fun, laughter, and love. YOU WILL DISCOVER HOW TO: * Overcome procrastination, self sabotage, and fear * Attract abundance * Be all that you were created to be * "Let go" and enjoy life * Have fun, creativity, peace, laughter, and love in your life, and much more

Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself, but in Depression, Anxiety, and Other Things We Don't Want to Talk About, pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone. Mental health issues aren't a symptom of a spiritual failing or insufficient faith. In fact, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced firsthand, the battle can be lonely and discouraging--but it doesn't have to be. Combining practical theology, clinical insights, and deep empathy, Waller offers a rare mix of companionship and truth, inviting us to: Have shame-free conversations about mental health Discover why self-knowledge is so important to a deep relationship with God Understand the intersection of biology, psychology, and spirituality Explore varying avenues of healing in community, therapy, and medication Be equipped to support loved ones while practicing self-care Waller bridges the gap between the spiritual and the psychological in this empathetic, imminently helpful guidebook, reminding us all that we are not alone. Hope starts now. Praise for Depression, Anxiety, and Other Things We Don't Want to Talk About: "I work with Christian leaders from all over the country and have seen firsthand how desperately we need to be talking about depression and anxiety. What prior generations considered taboo, the leaders of today and tomorrow consider essential. Whether you're new to the conversation of mental health or intimately familiar with its complexities, Waller's book has something for you. I can't wait for you to read this." --Grant Skeldon, author of The Passion Generation and Next Gen Director at Q

An experienced financial advisor integrates money, psychology, and spirituality to offer a gratitude- and awareness-based approach for maximizing your net worth—and your self-worth. Understanding money is crucial in today’s financially driven world. However, attaining wealth has more to do with internal motivations and experiences than with external circumstances. The Abundance Loop reveals what blocks you from achieving the prosperity that is your natural birthright. By breaking free from a fear-based mind-set, you will learn to cultivate gratitude and awareness—and take conscious action to create the life you want. Juliana Park, a Certified Financial Planner and financial advisor for over 13 years with major Wall Street firms, offers a step-by-step approach for you to shift from scarcity to abundance. Here, she walks you through 30 practical exercises and shows you how to: • Reframe your life through the lens of the Abundance Loop—and radically change your relationship with money, with others, and with yourself • Align your choices with your core values and authentic purpose • Find financial security and spiritual serenity This groundbreaking book will challenge your beliefs about what is possible and lead you on a clear path to enrich both your net worth and your self-worth.

Did you know that anxiety, depression, and fear stem from emotional experiences you keep tucked within your heart?"...For out of the abundance of the heart, the mouth speaks." -Luke 6:45Often, people who struggle with anxiety, depression, worry, and fear are left with a sense of hopelessness. They become entangled in a battle against their own emotions, giving way to confusion, stress, and even panic attacks. As isolation sets in, it whispering doubts make people believe they are alone, misunderstood, and sometimes even unloved.The good news is you can find hope and healing in life's darkest moments.In Miracles In Your Mouth, you will learn the spiritual strategy to heal, renew, and transform your life. God wants to unleash His power, protection, and prosperity upon you. Will you accept it?Bestselling author Rainie Howard shares the mysteries of covenant prayer, powerful affirmations, and divine declarations to strengthen your mind, heal your emotions, and renew your spirit.

A practical guide for assisting people in recovering from depression

Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

The circumstances of life may have you feeling discouraged, overwhelmed, frustrated, anxious, or even depressed. Isn't it encouraging to know that God's love is not dependent on your situation? Because his love for you is unchanging and his promises are true, you can choose to believe that today will be a good day. Find the hope, joy, and strength that is abundant in God as you reflect on these devotional entries, scriptures, and prayers. No matter what comes your way today, you can get through it with God at your side.

Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.