In collaboration with AARPthe baby boomers guide to having open conversations with their adult children about their later years

Silver Living Now Book Award • Silver National Mature Media Award • APEX Award • Washington Post Book of the Month • Wealth and Money Management Award • Bronze Independent Publisher Book Award • Foreword INDIEFAB Book of the Year Honorable Mention A one-of-a-kind practical guide to making the tough decisions parents and their adult children inevitably face It was a rite of passage for you to have the Talk with your kids about the beginning of life (as in the birds and the bees). As you get older, you need to have the Other Talk—about the later years of life. And you need to have it now, not after a crisis hits. The Other Talk helps you take control of your life so when the time comes, your kids can make decisions based on what you want. This groundbreaking guide provides the practical advice and inspiration you need to have open, honest discussions about subjects that can be difficult to talk about. Unlike other books that help adult children who are suddenly thrust into a decision-making role, The Other Talk gives you the tools to develop a strong partnership with your kids to plan for the rest of your life. Who will manage your finances and how will you budget for unknown needs? Where can your children find important documents they will need to help? Where will you live if you need assistance? What type of medical treatments do you want—and not want—and who will advocate for your needs? The Other Talk helps you address and answer these and other questions in a calm, measured way—freeing you up to enjoy your life and your family.

An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do. /DIV

Long-Term Care: Planning for Finance, Medical, and Living Expenses We’re living exciting bonus years—decades that our parents and grandparents didn’t have. But how to navigate this complex terrain? Questions abound around long-term care planning: Where to live? How to get the best medical care? What to do about advance directives, wills and trusts, and estate planning? And how to pay for it all after you retire? Getting accurate information and answers wasn’t easy. Until now. AARP's Navigating Your Later Years For Dummies helps you and your family understand the growing range of opportunities. Even more importantly, it helps you chart the next steps to live the life you choose, as independently as you choose, no matter your specific circumstances and needs. This book: Covers home modifications so that you can stay at home safely for as long as you like Lays out the opportunities and costs associated with independent living, assisted living and other options Gives you a range of driving and transportation alternatives Helps you navigate the healthcare system, Medicare, and Medicaid Sorts out the various sources of care at home Reviews the legal documents you should prepare and update Helps you determine whether you need long-term care insurance Gives you guidance on talking with your family about sensitive issues, including your wishes as you age With this new comprehensive book, you’ll get the credible information and resources you need to face the challenges facing us as we live the life we choose. Here, finally, is a roadmap for you and your family to best understand, and plan ahead.

Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep sharp: build a better brain at any age. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, "Change is a challenge, and changing long-established habits takes effort." But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress--

It's an issue facing many grown children: providing care for their aging parents. It's not always as easy as it seems. In How Hard Could It Be?, author Margaret Sheehan provides a firsthand look at the world of caregiving as she discusses the details of serving in that role for her parents. Insightful, and with a humorous slant, Sheehan shares the lessons and surprises she encountered in her cherished adventure of caregiver. Surprises included changes in her marriage, her relationships with siblings, her employment, as well as in her relationship with her parents. How Hard Could It Be? tells not only about the everyday challenges she faced but also about the difficulties of dealing with America's health care and home care systems and their trappings. With tips for the bold and comfort for the timid, Sheehan offers information for others to help them through this process, to think through their decisions, become better prepared, and feel affirmed whether or not they decide to undertake a caregiving role. A catalyst for beginning important discussions about aging and caregiving, How Hard Could It Be? addresses the fears and the worries and the joys of caring for loved ones.

Offers advice and recommendations from AARP experts and other specialists on planning for the financial, medical, legal, and personal aspects of long-term elder care.

Medicare made simple Medicare brings valuable benefits to more than 58 million people and growing, but most of us don’t even know the basics of how Medicare can work best for us. That’s where Medicare For Dummies, 4th Edition comes in, explaining how this complex system functions and helping you confidently navigate your way through the maze to get the most out of your coverage. This indispensable resource untangles Medicare in friendly, straightforward language. Step by step, you’ll learn when and how to enroll, ways to avoid costly mistakes, and how to find the plan that brings the most benefit to you and your family. Reduce out-of-pocket expenses Know your rights and protections Choose the best policy for you Using this reassuring and comprehensive guide, you’ll be able to get the answers to all your questions, find guidance on how to act—and then get on with getting the benefits you need.

In this timely book, family counselors Gerald and Marlene Kaufman urge adult children and their parents to have direct conversations about the decisions that lie ahead as parents age. The Kaufmans suggest that families use their parents' retirement as the benchmark for having the first discussion about their parents' plans for the next phase of their lives. The Kaufmans point out that most families wait until they're faced with a crisis before having these conversations. The big questions facing aging adults are: 1. Where should they live as they become less able to care for a property? 2. How will they manage their finances so that they are as prepared as possible to meet their needs as they age? Are they ready to invite one or more of their children to become their partners in making financial decisions? 3. Are they ready to invite one or more of their children to become their partners in making their medical decisions? 4. How can parents and children work together in determining when it's no longer safe or wise for the parents to drive? 5. What end-of-life decisions should parents be prepared to make? What is the best way to have those discussions? Necessary Conversations is filled with stories and examples from many families, most with different life circumstances, but all facing these same issues. The chapters end with "Getting Started," a list of suggestions for action, as well as "Questions" for focusing on practical outcomes to the discussions. The book includes a series of exhibits—from a "Needs Assessment for Caregivers" to a "Medications and Supplements List" to a "Driving Contract and Checklist." A thoughtful and useful guide to a life stage that's often dreaded and muddled through. Gerald W. Kaufman and L. Marlene Kaufman have been family counselors for nearly 40 years. This book grew out of a seminar they were asked to lead with their adult daughter and her husband.

An empowering guide to creating rewarding relationships between parents and their adult children. Parents work hard to raise their children into adulthood, but popular wisdom tells them to bite their tongues and loosen the purse strings once their child is grown! But increasing life spans mean that parents and children can spend as many as five or six decades as adults together: actively parenting adult children is a reality for many families. Dr. Ruth Nemzoff, an expert in family dynamics, empowers parents to forge a close relationship with their children while respecting their independence. Nemzoff shows parents how to: Create an active relationship over long distances Discuss financial issues without using money as a form of control Voice opinions about an adult-child’s child-rearing practices Respond to major changes in an adult child’s life, such as choice of partner, religion, career, and more Don’t Bite Your Tongue is a groundbreaking look at a relationship that’s been invisible for far too long.