Understanding Your Grief

Understanding Your Grief
Author :
Publisher : Companion Press
Total Pages : 194
Release :
ISBN-10 : 9781879651357
ISBN-13 : 1879651351
Rating : 4/5 (57 Downloads)

Synopsis Understanding Your Grief by : Alan D. Wolfelt

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

The Journey Through Grief

The Journey Through Grief
Author :
Publisher : Companion Press
Total Pages : 60
Release :
ISBN-10 : 9781617220975
ISBN-13 : 1617220973
Rating : 4/5 (75 Downloads)

Synopsis The Journey Through Grief by : Alan D. Wolfelt

This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Necessary Losses

Necessary Losses
Author :
Publisher : Simon and Schuster
Total Pages : 452
Release :
ISBN-10 : 9781439134863
ISBN-13 : 1439134863
Rating : 4/5 (63 Downloads)

Synopsis Necessary Losses by : Judith Viorst

From grief and mourning to aging and relationships, poet and Redbook contributor Judith Viorst presents a thoughtful and researched study in this examination of love, loss, and letting go. Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life’s inevitabilities. In Necessary Losses, Judith Viorst turns her considerable talents to a serious and far-reaching subject: how we grow and change through the losses that are a certain and necessary part of life. She argues persuasively that through the loss of our mothers’ protection, the loss of the impossible expectations we bring to relationships, the loss of our younger selves, and the loss of our loved ones through separation and death, we gain deeper perspective, true maturity, and fuller wisdom about life. She has written a book that is both life affirming and life changing.

Grief Works

Grief Works
Author :
Publisher : Simon and Schuster
Total Pages : 304
Release :
ISBN-10 : 9781501181559
ISBN-13 : 1501181556
Rating : 4/5 (59 Downloads)

Synopsis Grief Works by : Julia Samuel

“An honest, practical, as well as emotional guide to working through the processing of mourning” (Vogue), Grief Works is a lifeline for all of us dealing with loss and a handbook to help others—from the “expected” death of a parent to the sudden and unexpected death of a child or spouse. Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood. Julia Samuel, a grief psychotherapist, has spent twenty-five years working with the bereaved and understanding the full repercussions of loss. In Grief Works, Samuel shares case studies from those who have experienced great love and great loss—and survived. People need to understand that grief is a process that has to be worked through, and Samuel shows if we do the work, we can begin to heal. “As a guide for the newly grieving, Grief Works succeeds on many levels, and the author’s compassionate storytelling skills provide even broader appeal…and consistently hit an authentically inspiring note” (Kirkus Reviews, starred review). “Illuminating” (The New York Times), intimate, warm, and helpful, Samuel is a caring and deeply experienced guide through the shadowy and mutable land of grief, and her book is as invaluable to those who are grieving as it is to those around them. She adroitly unpacks the psychological tangles of grief in a voice that is compassionate, grounded, real, and observant of those in mourning. Divided into case histories grouped by who has died—a partner, a parent, a sibling, a child, as well section dealing with terminal illness and suicide—Grief Works shows us how to live and learn from great loss. This important book is “essential for anyone who has ever experienced grief or wanted to comfort a bereaved friend” (Helen Fielding, author of Bridget Jones’s Diary).

The Adult Orphan Club

The Adult Orphan Club
Author :
Publisher : Flora Baker
Total Pages : 174
Release :
ISBN-10 : 9781838063504
ISBN-13 : 1838063501
Rating : 4/5 (04 Downloads)

Synopsis The Adult Orphan Club by : Flora Baker

A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.

A Necessary Grief

A Necessary Grief
Author :
Publisher : Kregel Publications
Total Pages : 192
Release :
ISBN-10 : 9780825443350
ISBN-13 : 0825443350
Rating : 4/5 (50 Downloads)

Synopsis A Necessary Grief by : Larry J. Michael

A handbook to enable ministry leaders to help others through bereavement Grief is a difficult topic that ministry leaders deal with on a regular basis. Do they have confidence in helping those who are suffering the loss of a loved one? Do they feel equipped to meet the differing needs that occur in the life of a survivor? Can they lead someone through a process of grief reconciliation? Are they able to plan and implement a bereavement ministry in their church or parish? Here is a book that can help leaders in a practical way to minister to those who are grieving. In addition, they will discover essential tools to deal with grief’s difficult questions. Drawing upon his thirty years of experience as a pastor and as a professional grief counselor, Dr. Michael provides a valuable resource for pastors and other grief leaders to use within their churches and organizations, and their surrounding communities. This work is a practical guide that will bring a greater understanding of the impact that loss has upon individuals and will provide competent counsel for ministering to them. In addition, it will equip the leader to implement a ministry of grief education and bereavement within a church or organization.

What Grieving People Wish You Knew about What Really Helps (and What Really Hurts)

What Grieving People Wish You Knew about What Really Helps (and What Really Hurts)
Author :
Publisher : Crossway
Total Pages : 177
Release :
ISBN-10 : 9781433552380
ISBN-13 : 1433552388
Rating : 4/5 (80 Downloads)

Synopsis What Grieving People Wish You Knew about What Really Helps (and What Really Hurts) by : Nancy Guthrie

We want to say or do something that helps our grieving friend. But what? When someone we know is grieving, we want to help. But sometimes we stay away or stay silent, afraid that we will do or say the wrong thing, that we will hurt instead of help. In this straightforward and practical book, Nancy Guthrie provides us with the insight we need to confidently interact with grieving people. Drawing upon the input of hundreds of grieving people, as well as her own experience of grief, Nancy offers specifics on what to say and what not to say, and what to do and what to avoid. Tackling touchy topics like talking about heaven, navigating interactions on social media, and more, this book will equip readers to support those who are grieving with wisdom and love.

Grief as a Family Process

Grief as a Family Process
Author :
Publisher : Guilford Press
Total Pages : 332
Release :
ISBN-10 : 0898621968
ISBN-13 : 9780898621969
Rating : 4/5 (68 Downloads)

Synopsis Grief as a Family Process by : Ester R. Shapiro

Grief as a Family Process draws on many sources, such as developmental psychology, psychoanalytic and family systems theory, and cultural anthropology. Using examples from a wide variety of cultural traditions, this book argues for a transformation of attachment to, instead of detachment from, the deceased family member to sustain and enhance family development.

Comfort for the Day

Comfort for the Day
Author :
Publisher : WestBow Press
Total Pages : 156
Release :
ISBN-10 : 9781449718817
ISBN-13 : 1449718817
Rating : 4/5 (17 Downloads)

Synopsis Comfort for the Day by : Steve Nicola

Your heart is crushed. Finding it even difficult to breathe, you wake up to the reality that someone you treasure is gone. Death has stolen your loved one from your arms. Now the seemingly insurmountable difficult work of living through grief begins. Is there anything that can soothe this overwhelming ache? Is there a safe place for the anger? Will depression become a constant companion? Does the painful malaise last forever? How can I just get through the day? Comfort for the Day offers a personalized grief recovery experience, drawn from the source of all comfort– God. His Word will become a guide and friend as the reader lives through the confusing and painful seasons of grief. Comfort for the Day is what each grieving heart longs for. Used either as a gift for the bereaved or for your own personal needs, Comfort for the Day brings real help for really hurting people.

Grief Isn't Something to Get Over

Grief Isn't Something to Get Over
Author :
Publisher : American Psychological Association
Total Pages : 214
Release :
ISBN-10 : 9781433837951
ISBN-13 : 1433837951
Rating : 4/5 (51 Downloads)

Synopsis Grief Isn't Something to Get Over by : Mary C. Lamia

The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life. Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions. Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.