Do you want to maintain optimal wellness at any age? A Nation of Unwell: What's Gone Wrong? describes in easy-to-understand detail how to maintain your health and how to recover your wellness if you have a chronic illness or disease. A Nation of Unwell describes how the health of most patients today can be recovered, without a lifetime of medication. More than 117 million Americans, including children, are struggling with chronic health problems--and the numbers keep rising. In A Nation of Unwell, Dr. Gedroic--a Harvard-trained doctor in Morristown, New Jersey--explains how to stem the tide of rising chronic disease and illnesses today without depending on prescription medications. The problem is not with our bodies, she says, but instead with the way modern medicine currently diagnoses and treats illness and disease, making many believe there is no possibility of recovery. The body is like a seesaw, explains Dr. Gedroic. Our individual "seesaw" can get tipped from a nutrient-deficient diet, an unhealthy gut, toxins in the environment around us, and rampant inflammation. When our body gets out of balance, symptoms begin. "Symptoms are the body's only way of communicating with us," explains Dr. Gedroic in A Nation of Unwell, which has been lauded by top doctors and best-selling authors Dr. Deepak Chopra, Dr. Andrew Weil, and Dr. Mehmet Oz. "Rather than medicating symptoms to quiet these symptoms, we need to discover their root causes to be able to treat the body and help the body recover its health, for good." In A Nation of Unwell, Dr. Gedroic reveals: How to listen to and understand your symptoms and disease in a whole new way How to determine what your body needs when symptoms begin--and why it's important to question the long-term need for a prescription medication that treats only symptoms and not the root causes of an illness How to give your diet, personal care products, lifestyle, and environment a makeover for better health, starting today. How to get started on the path to wellness with a simple two-week plan. With A Nation of Unwell, health and wellness are truly within everyone's reach.

“A haunting and harrowing indictment . . . [a] significant achievement.” —The New York Times Book Review L.A. Times Book Prize Finalist * New York Times Book Review Paperback Row * Time Best New Books July 2020 Waiting for an Echo is a riveting, rarely seen glimpse into American jails and prisons. It is also a damning account of policies that have criminalized mental illness, shifting large numbers of people who belong in therapeutic settings into punitive ones. Dr. Christine Montross has spent her career treating the most severely ill psychiatric patients. This expertise—the mind in crisis—has enabled her to reckon with the human stories behind mass incarceration. A father attempting to weigh the impossible calculus of a plea bargain. A bright young woman whose life is derailed by addiction. Boys in a juvenile detention facility who, desperate for human connection, invent a way to communicate with one another from cell to cell. Overextended doctors and correctional officers who strive to provide care and security in environments riddled with danger. Our methods of incarceration take away not only freedom but also selfhood and soundness of mind. In a nation where 95 percent of all inmates are released from prison and return to our communities, this is a practice that punishes us all.

The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.

Something is profoundly wrong with the way we think about how we should live today. In Ill Fares The Land, Tony Judt, one of our leading historians and thinkers, reveals how we have arrived at our present dangerously confused moment. Judt masterfully crystallizes what we've all been feeling into a way to think our way into, and thus out of, our great collective dis-ease about the current state of things. As the economic collapse of 2008 made clear, the social contract that defined postwar life in Europe and America - the guarantee of a basal level of security, stability and fairness -- is no longer guaranteed; in fact, it's no longer part of the common discourse. Judt offers the language we need to address our common needs, rejecting the nihilistic individualism of the far right and the debunked socialism of the past. To find a way forward, we must look to our not so distant past and to social democracy in action: to re-enshrining fairness over mere efficiency. Distinctly absent from our national dialogue, social democrats believe that the state can play an enhanced role in our lives without threatening our liberties. Instead of placing blind faith in the market-as we have to our detriment for the past thirty years-social democrats entrust their fellow citizens and the state itself. Ill Fares the Land challenges us to confront our societal ills and to shoulder responsibility for the world we live in. For hope remains. In reintroducing alternatives to the status quo, Judt reinvigorates our political conversation, providing the tools necessary to imagine a new form of governance, a new way of life.

An engaging history of the role that George Washington, Thomas Jefferson, and Benjamin Franklin played in the origins of public health in America. Before the advent of modern antibiotics, one’s life could be abruptly shattered by contagion and death, and debility from infectious diseases and epidemics was commonplace for early Americans, regardless of social status. Concerns over health affected the Founding Fathers and their families as it did slaves, merchants, immigrants, and everyone else in North America. As both victims of illness and national leaders, the Founders occupied a unique position regarding the development of public health in America. Historian Jeanne E. Abrams’s Revolutionary Medicine refocuses the study of the lives of George and Martha Washington, Benjamin Franklin, Thomas Jefferson, John and Abigail Adams, and James and Dolley Madison away from politics to the perspective of sickness, health, and medicine. For the Founders, republican ideals fostered a reciprocal connection between individual health and the “health” of the nation. Studying the encounters of these American Founders with illness and disease, as well as their viewpoints about good health, not only provides a richer and more nuanced insight into their lives, but also opens a window into the practice of medicine in the eighteenth century, which is at once intimate, personal, and first hand. Today’s American public health initiatives have their roots in the work of America’s Founders, for they recognized early on that government had compelling reasons to shoulder some new responsibilities with respect to ensuring the health and well-being of its citizenry—beginning the conversation about the country’s state of medicine and public healthcare that continues to be a work in progress.

The preeminent doctor and bioethicist Ezekiel Emanuel is repeatedly asked one question: Which country has the best healthcare? He set off to find an answer. The US spends more than any other nation, nearly $4 trillion, on healthcare. Yet, for all that expense, the US is not ranked #1 -- not even close. In Which Country Has the World's Best Healthcare? Ezekiel Emanuel profiles eleven of the world's healthcare systems in pursuit of the best or at least where excellence can be found. Using a unique comparative structure, the book allows healthcare professionals, patients, and policymakers alike to know which systems perform well, and why, and which face endemic problems. From Taiwan to Germany, Australia to Switzerland, the most inventive healthcare providers tackle a global set of challenges -- in pursuit of the best healthcare in the world.

A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.

Despite all her best efforts to break the cycle of catastrophic, destructive patterns of mental illness, Anna Berry found herself at the end of her rope----unemployed, penniless, homeless, and in the throes of a psychotic episode that threatened to destroy her life. Alone and unwell, she manages to find her grip on life, seeks the help she needs, and embarks on a life and career that illustrate that mental illness does not have to be ruinous. Unhinged: A Memoir of Enduring, Surviving, and Overcoming Family Mental Illness is a powerful memoir that chronicles Berry’s life as both a casualty and survivor of family mental illness. From her point of rock-bottom to her own recovery, as well as her efforts to help her still-afflicted mother and brother find hope and healing, we see how she struggles to recognize her own illness while coping with the fallout from her family’s other victims. In telling her story, Berry uncovers the difficulties inherent in not only growing up with mental illness among family members, but also the frustrations of not being able to recognize or handle the trajectory of her own illness. Yet, after successfully finding methods of treating her symptoms, Berry goes on to become a successful journalist and author, who now helps educate the public about mental health through her writing, while also serving as her mother’s court-appointed legal guardian. This story shows the devastating impact of mental illness on whole families, but offers readers a message of hope and healing. Berry’s story is sure to resonate with the many people who deal with the mental illness of family members, and their own struggles to cope with their own diagnoses.

During a time of uncertainty over collective identity and social transformation, Quebec novels started getting sick – after 1940, the number of narratives about illness, disease, and sick characters intensified. For the last seventy years, generations of authors have turned to medically oriented stories to represent day to day life and political turmoil. In Curative Illnesses, Julie Robert investigates how the theme of sickness is woven into literature and gauges its effect on depictions of Quebec’s national identity. Challenging the legitimacy of illness as a metaphor for the nation, Robert contests interpretations of illness-related literature that have presented Quebec itself as ailing. Through re-examinations of Quebec novels, Curative Illnesses shatters the illusion of congruency between the nation and the body, countering assumptions about nationwide weakness and victimization. For Quebec in particular, these assumptions have greater implications, because the separatist movement, policies of interculturalism, and majority language rights revolve around protecting and defending Québécois society and its cultural values. Robert skilfully demonstrates a more nuanced view of illness through a series of analyses focusing on works of literature from some of Quebec’s most renowned novelists, including Gabrielle Roy, André Langevin, Denis Lord, Hubert Aquin, Jacques Godbout, Pierre Billon, and Anne Bernard. Using an interdisciplinary approach that engages with nationalism, postcolonial studies, literature, rhetoric, and the medical humanities, Curative Illnesses explores how moving beyond earlier diagnoses offers new insights into nationhood.