When Weasel is caught in a big, angry storm, he builds a fortress to hide in. But then he meets Mole, who loves to play in the wind and splash in the rain. Can Weasel learn to overcome his fears and find joy, whatever the weather? A perfect story for worriers big and small.

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

A girl, a flamingo, and a worried potato star in the third book in New York Times bestselling author Michael Ian Black and celebrated illustrator Debbie Ridpath Ohi’s series about feelings—and why they’re good, even when they feel bad. Potato is worried. About everything. Because anything might happen. When he tells his friends, he expects them to comfort him by saying that everything will be okay. Except they don’t. Because it might not be, and that’s okay too. Still, there’s one thing they can promise for sure: no matter what happens…they will always be by his side.

"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

This is the story of a sparrow who worries about everything - whether there will be enough to eat, where he will build his new nest, how he will find a mate, whether his family will be eaten by a bird of prey. Then he hears about the Great Father who made and cares for all his creation - even the tiniest sparrow. This delightful story has helped, reassured and entertained many thousands of children since it was first published in 1978.

"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--

Adorable! Wonderful reading! Un-BEAR-ably good! The Little Bear Who Worried Too Much: Suzie Bear Goes to London takes your child along on a delightful family vacation. Join Mama Bear, Papa Bear and Suzie Bear as they travel to London, England! Papa Bear has mowed the lawn, Mama Bear has cancelled the newspapers and cleaned the house, and Suzie Bear does what she always does: She worries too much! The family has a wonderful time seeing all the sights. While in Hyde Park, Papa Bear sends Suzie to the nearby ice cream stand to buy some treats. But Suzie takes a wrong turn and heads in the opposite direction. Suzie Bear fears she will be lost forever! As her tears flow and panic sets in, Suzie Bear remembers what her parents taught her: Take deep breaths and focus on happy thoughts. Some kind lady bears take Suzie to the police station, where a frantic Papa Bear finds her. The police sergeant, pleased at the happy outcome, tells Suzie how she can get to see a real live princess! Sure enough, Suzie watches in awe as the royal princess, wearing a tiara, of course, drives down the street. Suzie Bear learns that no matter how scary a situation may seem, things have a way of working out in the end. Jacqueline Cook is a teacher in Conception Bay South, Newfoundland, Canada. This is the second book in a series. The first was The Little Bear Who Worried Too Much: Suzie Bear and the Music Festival.

From the award-winning creator of Shh! We Have a Plan comes a vibrantly colorful story about mustering the courage to try something new. Little Crab and Very Big Crab live in a tiny rock pool near the sea. Today they’re going for a dip in the big ocean. “This is going to be so great,” says Little Crab, splish-splashing and squelch-squelching along, all the way to the very edge. Then comes a first glance down at the waves. WHOOSH! Maybe it’s better if they don’t go in? With vivid colors, bold shapes, and his trademark visual humor, Chris Haughton shows that sometimes a gentle “don’t worry, I’m here” can keep tentative little crabs sidestepping ahead — and help them discover the brilliant worlds that await when they take the plunge.

For fans of Karma Wilson’s Bear Snores On comes a whimsical bedtime story about a bear who is absolutely, positively not sleepy at all. . . . Bear and his duck family do everything together. That is, until winter arrives. Bear is supposed to hibernate this time of year, but he doesn’t want to miss out on any of the fun. But can Bear really stay awake all winter long? Gentle humor and endearing illustrations bring a delightful twist to a bedtime routine that children and their parents will easily recognize.

Are you feeling okay? Is something worrying you? Feeling a little ... anxious? You could try thinking positive, meditation, exercise, dancing like no one's watching. Or you could read this book and reassure yourself that through the agonies of sleepless nights and irrational fears, you are not alone. With humour, insight and searing honesty, The Little Book of Anxiety explores the trials and sheer absurdities of living a worried life. From crazed nail biting to fearing her husband is dead when he's late home from work, Kerri Sackville is the poster girl for panic and an expert on how to ride its adrenalin wave. This book may very well save your sanity.