A Complete Guide To Karate
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Author |
: Stefano Di Marino |
Publisher |
: Enslow Publishing, LLC |
Total Pages |
: 130 |
Release |
: 2017-07-15 |
ISBN-10 |
: 9780766085398 |
ISBN-13 |
: 0766085392 |
Rating |
: 4/5 (98 Downloads) |
Synopsis A Complete Guide to Karate by : Stefano Di Marino
Readers will learn about the history of karate and details on the different styles and belt categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques followed by a demonstration of basic attacks and counterattacks. As the book progresses, the attacks become more and more varied and complex. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of karate.
Author |
: Keith D. Yates |
Publisher |
: Blue Snake Books |
Total Pages |
: 228 |
Release |
: 2008 |
ISBN-10 |
: 1583942157 |
ISBN-13 |
: 9781583942154 |
Rating |
: 4/5 (57 Downloads) |
Synopsis The Complete Guide to American Karate and Tae Kwon Do by : Keith D. Yates
"Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.
Author |
: Giancarlo Bagnulo |
Publisher |
: Enslow Publishing, LLC |
Total Pages |
: 130 |
Release |
: 2017-07-15 |
ISBN-10 |
: 9780766085459 |
ISBN-13 |
: 0766085457 |
Rating |
: 4/5 (59 Downloads) |
Synopsis A Complete Guide to Ju Jitsu by : Giancarlo Bagnulo
This book provides a history of the Japanese martial art of ju jitsu as well as details on the different styles. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques to properly throw, pin, and joint-lock their opponents. As the book progresses, the moves become more and more complex. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.
Author |
: Stefano Di Marino |
Publisher |
: Enslow Publishing, LLC |
Total Pages |
: 130 |
Release |
: 2017-07-15 |
ISBN-10 |
: 9780766085435 |
ISBN-13 |
: 0766085430 |
Rating |
: 4/5 (35 Downloads) |
Synopsis A Complete Guide to Kickboxing by : Stefano Di Marino
Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.
Author |
: Roberto Ghetti |
Publisher |
: Enslow Publishing, LLC |
Total Pages |
: 130 |
Release |
: 2017-07-15 |
ISBN-10 |
: 9780766085473 |
ISBN-13 |
: 0766085473 |
Rating |
: 4/5 (73 Downloads) |
Synopsis A Complete Guide to Judo by : Roberto Ghetti
Judo is a modern martial art that originated in Japan in 1882 and became an Olympic sport in 1964. This book provides a history of the discipline as well as detailed step-by-step instructions and accompanying photographs to help readers learn the positions and fundamental techniques. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.
Author |
: Walter Lorini |
Publisher |
: Enslow Publishing, LLC |
Total Pages |
: 130 |
Release |
: 2017-07-15 |
ISBN-10 |
: 9780766085374 |
ISBN-13 |
: 0766085376 |
Rating |
: 4/5 (74 Downloads) |
Synopsis A Complete Guide to Tai Chi by : Walter Lorini
Readers are introduced to the action-packed and fascinating world of tai chi. This book provides a history of the discipline as well as information on any necessary equipment, warm-up exercises to prevent injury, and details on the different forms. Step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.
Author |
: Daniel Reid |
Publisher |
: Shambhala Publications |
Total Pages |
: 340 |
Release |
: 2000-03-07 |
ISBN-10 |
: 9780834823747 |
ISBN-13 |
: 0834823748 |
Rating |
: 4/5 (47 Downloads) |
Synopsis A Complete Guide to Chi-Gung by : Daniel Reid
A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.
Author |
: MR. BIG WEALTH |
Publisher |
: MR. BIG WEALTH |
Total Pages |
: 41 |
Release |
: 2023-09-07 |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis Unlocking the Power of Kyokushin Karate: A Comprehensive Guide to Attacks, Moves, Self-Defense, and More by : MR. BIG WEALTH
"Unlocking the Power of Kyokushin Karate" is the ultimate guide for martial arts enthusiasts, providing a comprehensive insight into the world of Kyokushin Karate. This book is a treasure trove of knowledge, covering everything from powerful attacks and impactful moves to practical self-defense techniques. With detailed instructions, illustrations, and expert insights, this guide empowers readers to master the art of Kyokushin Karate and unleash their full potential. Whether you are a beginner or an experienced practitioner, this book is your key to unlocking the true power and essence of Kyokushin Karate.
Author |
: Sang H. Kim |
Publisher |
: Turtle Press |
Total Pages |
: 324 |
Release |
: 2002 |
ISBN-10 |
: 1880336715 |
ISBN-13 |
: 9781880336717 |
Rating |
: 4/5 (15 Downloads) |
Synopsis Martial Arts Instructor's Desk Reference by : Sang H. Kim
The Martial Arts Instructors Desk Reference is a complete guide to advanced teaching concepts and martial arts school administration. Author and veteran martial arts instructor Dr. Sang H. Kim covers a wide range of essential topics for the professional martial arts instructor including: - Teaching children with ADD, behavioral problems and learning disabilities - Creating lesson plans and teaching specifi c curriculum elements - Combating boredom through hundreds of drills and training ideas - Marketing, advertising, publicity, staffi ng and customer service - Instructor training and evaluation - Tournament management - Branch school and outreach program development Based on years of Dr. Kim's research and experience, this book brings together a wide range of essential topics for martial arts instructors of all levels.
Author |
: Ashley Martin |
Publisher |
: Tuttle Publishing |
Total Pages |
: 296 |
Release |
: 2012-04-16 |
ISBN-10 |
: 9781462905553 |
ISBN-13 |
: 1462905552 |
Rating |
: 4/5 (53 Downloads) |
Synopsis Complete Martial Arts Training Manual by : Ashley Martin
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.