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BUDDHA’S ANSWERS TO LIFE’S DAILY DILEMMAS Is it possible to find peace of mind in rush hour traffic? How can you relax with the constant ringing of your cell phone? When is there time for mindfulness during a chaotic workday? 863 Buddhist Ways to Conquer Life’s Little Challenges shows how to overcome the hitches, hiccups and hardships of modern life through the wisdom of Buddha. You don’t need to be a Buddhist to benefit from the guidance in this book. Open to any page and you’ll find a real-life problem followed by an easy-to-apply solution for conquering it in a spiritually fulfilling manner.

Gathas are short Buddhist poems to recite inwardly throughout the day. This work has gathas for waking up, for eating a meal, for driving, for appreciating nature, and more. These lyrical verses transform everyday activities like washing the dishes into opportunities to realize the sacredness of the present moment.

Buddhism is deeply attractive to many in the West. Its ideals of serenity and compassion seem to supply a dimension of personal spirituality that they don't find in their own traditions. For those raised in the Christian Church, Buddhism can appear to exemplify the best in their own religion--qualities such as peacefulness, simplicity, and reverence for life--while dispensing with rigid doctrines and legalistic morality. Indeed, the number of Christian converts to Buddhism--especially in the United States--has grown exponentially over the years. At the same time, Buddhists and Christians, recognizing the affinities of the two faiths, have increasingly sought to advance an inter-religious dialogue. In Serene Compassion, John and Denise Carmody provide an accessible overview and evaluation of Buddhist thought and practice from a Christian point of view. They find that Buddhism is, in many ways, an ideal complement and companion to Christianity. To show why, the Carmodys focus on Buddhist ideas about holiness--comprising such virtues as purity, devotion, orderliness, compassion, and wholeheartedness--and reveal how they compare to similar values in traditional Christianity. They emphasize the kinship between seekers of holiness in both traditions, and offer a nuanced and sympathetic portrait of meditative practices that bring attention and imagination into the service of spiritual life. At the same time, however, they are frank about matters of doctrinal disagreement, making it clear that some aspects of Buddhist thought are not compatible with a Christian world view. Moving well beyond a simple exposition of Buddhist notions, or a comparison of Christian with Buddhist practice, Serene Compassion concludes that Buddhists and Christians share a basic humanity, and that Buddhism's success at the task of nourishing this humanity has much to teach all Christians. Informative and insightful, it will appeal to readers approaching the dialogue from either side, and to all engaged in the spiritual quest.

Buddhism and Christianity are ancient, rich, and multivalent wisdom spirituality traditions that often have insightful similarities as well as distinct perspectives from entirely different starting points. Fragrant Rivers of Wisdom explores some of these paths and encourages readers to gain, as far as is possible, a participant’s appreciation of another faith. This book aims to help readers celebrate and enjoy the rich wisdom legacies of a teacher revealing a pure lotus blossoming from mud and the legacies of a peasant Jewish carpenter from Galilee revealing love on a cross. Both teachers share the power of love, the joys of healing encouragement, and the creative resources of spirit-filled living. Their ancient words and their modern communities still following these paths are dynamically relevant for our modern context of confusion and challenge.

This new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it includes some research-based suggestions); it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all. This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.

Despite the advances of the civil rights movement, many white southerners cling to the faded glory of a romanticized Confederate past. In The Making of a Confederate, William L. Barney focuses on the life of one man, Walter Lenoir of North Carolina, to examine the origins of southern white identity alongside its myriad ambiguities and complexities. Born into a wealthy slaveholding family, Lenoir abhorred the institution, opposed secession, and planned to leave his family to move to Minnesota, in the free North. But when the war erupted in 1860, Lenoir found another escape route--he joined the Confederate army, an experience that would radically transform his ideals. After the war, Lenoir, like many others, embraced the cult of the Lost Cause, refashioning his memory and beliefs in an attempt to make sense of the war, its causes, and its consequences. While some Southerners sank into depression, aligned with the victors, or fiercely opposed the new order, Lenoir withdrew to his acreage in the North Carolina mountains. There, he pursued his own vision of the South's future, one that called for greater self-sufficiency and a more efficient use of the land. For Lenoir and many fellow Confederates, the war never really ended. As he tells this compelling story, Barney offers new insights into the ways that (selective) memory informs history; through Lenoir's life, readers learn how individual choices can transform abstract historical processes into concrete actions.

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092

“A bold, playful, and invigorating” look at how asking challenging questions—without expectations—can lead Buddhist practitioners to powerful spiritual insights (Pema Chödrön) How do we find a resting place in a world that is complex and always changing? How do we practice spirituality beyond the limits of blind acceptance and doubt? Elizabeth Mattis-Namgyel proposes that when we ask challenging questions like these, we access our deepest intelligence and most powerful insights. “When we ask a question,” Mattis-Namgyel suggests, “our mind is engaged yet open. The process of inquiry protects us from our tendency to reach static conclusions. Instead, we can respond to uncertainty and change with inquisitiveness and a sense of wonder.” By telling the story of the Buddha's awakening, Mattis-Namgyel shows us that by contemplating hard questions—and by not simply rejecting seeming contradictions in his experience—the Buddha became enlightened. Her book guides us on a provocative, playful, and spiritually enriching journey of contemplation that could last a lifetime.