150 Tips And Tricks For New Moms
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Author |
: Robin Elise Weiss |
Publisher |
: Simon and Schuster |
Total Pages |
: 198 |
Release |
: 2009-02-18 |
ISBN-10 |
: 9781440520150 |
ISBN-13 |
: 1440520151 |
Rating |
: 4/5 (50 Downloads) |
Synopsis 150 Tips and Tricks for New Moms by : Robin Elise Weiss
"Coming home from the hospital with a baby is a life-changing event. As new moms walk through their front doors with baby in hand, they enter a whole new wonderfulùbut often overwhelmingùreality. New mothers need a simple, straightforward, clear guide to answer all the questions that come up when they welcome their new baby into the world. Offering tips, tricks, and secrets to get through the first year, new moms learn how to: Plan for life postpartum Care for baby and the family Ease the family into a new reality Deal with mood swings and depression Recover a sense of self This book provides issue-specific relief for new moms who need simple solutions and need them fast. From establishing a sleeping and eating schedule to losing the baby weight, this is the essential guide to finding balance in a new day-to-day realityùand enjoying the first year with baby! "
Author |
: Kathy Quan |
Publisher |
: Simon and Schuster |
Total Pages |
: 208 |
Release |
: 2009-01-17 |
ISBN-10 |
: 9781440520457 |
ISBN-13 |
: 1440520453 |
Rating |
: 4/5 (57 Downloads) |
Synopsis 150 Tips and Tricks for New Nurses by : Kathy Quan
With long hours, huge responsibilities, and average pay, nursing is often as challenging as it is rewarding. By teaching new nurses what to expect, how to get what they want, and how to succeed in today's medical environment, this book is the one-dose treatment to prevent burnout. Written in an easy-to-read, direct, and honest way, this helpful handbook will teach new nurses what they didn't learn in nursing school. Veteran R.N. Kathy Quan offers readers information on how to: balance a hectic new schedule (for work, sleep, and life) deal with doctors avoid illness themselves continue education while working cope with death of patients (the first time, and after) and more With this book, nurses get real-life advice on how to cope, perform, and excel in their field--one shift at a time!
Author |
: Tracy Cutchlow |
Publisher |
: Pear Press |
Total Pages |
: 199 |
Release |
: 2015-04-21 |
ISBN-10 |
: 9780996032650 |
ISBN-13 |
: 0996032657 |
Rating |
: 4/5 (50 Downloads) |
Synopsis Zero to Five by : Tracy Cutchlow
When you’re a new parent, the miracle of life might not always feel so miraculous. Maybe your latest 2:00 a.m., 2:45 a.m., and 3:30 a.m. wake-up calls have left you wondering how “sleep like a baby” ever became a figure of speech—and what the options are for restoring your sanity. Or your child just left bite marks on someone, and you’re wondering how to handle it. First-time mom Tracy Cutchlow knows what you’re going through. In Zero to Five: 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far), she takes dozens of parenting tips based on scientific research and distills them into something you can easily digest during one of your two-minute-long breaks in the day. The pages are beautifully illustrated by award-winning photojournalist Betty Udesen. Combining the warmth of a best friend with a straightforward style, Tracy addresses questions such as: Should I talk to my pregnant belly / newborn? Is that going to feel weird? (Yes, and absolutely.) How do I help baby sleep well? (Start with the 45-minute rule.) How can I instill a love of learning in my child? (By using specific types of praise and criticism.) What will boost my child’s success in school? (Play that requires self-control, like make-believe.) My baby loves videos and cell-phone games. That’s cool, right? (If you play, too.) What tamps down temper tantrums? (Naming emotions out loud.) My sweet baby just hit a playmate / lied to me about un-potting the plant / talked back. Now what? (Choose one of three logical consequences.) How do I get through an entire day of this? (With help. Lots of help.) Who knew babies were so funny? (They are!) Whether you read the book front to back or skip around, Zero to Five will help you make the best of the tantrums (yours and baby’s), moments of pure joy, and other surprises along the totally-worth-it journey of parenting.
Author |
: Amanda Shapin Michelson |
Publisher |
: Simon and Schuster |
Total Pages |
: 224 |
Release |
: 2020-12-15 |
ISBN-10 |
: 9781507214589 |
ISBN-13 |
: 1507214588 |
Rating |
: 4/5 (89 Downloads) |
Synopsis Pregnancy Hacks by : Amanda Shapin Michelson
Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight! Congratulations—you’re pregnant! There’s no doubt you’re thrilled to meet your little bundle of joy…but you also might be feeling some stress and discomfort as you navigate your rapidly changing body. But why not make things a little easier for yourself with these simple hacks to get you through every step of the next nine months! With Pregnancy Hacks, you’ll find tricks to simplify your daily routine so that everything seems just a bit more manageable. Feeling nauseous throughout the day? Stock up on ginger candles or make electrolyte popsicles for a quick, delicious fix. Dealing with tired, swollen feet? Try soaking them in tonic water to reduce the swelling. Or maybe you’re struggling to reach things on the floor. Kitchen tongs can help! These are just a few of the tips and tricks that will make your pregnancy experience so much better! Pregnancy Hacks is here to help your expanding family (and belly) stay happy and healthy.
Author |
: Debbie Koenig |
Publisher |
: Harper Collins |
Total Pages |
: 331 |
Release |
: 2012-02-21 |
ISBN-10 |
: 9780062098818 |
ISBN-13 |
: 0062098810 |
Rating |
: 4/5 (18 Downloads) |
Synopsis Parents Need to Eat Too by : Debbie Koenig
It is an undeniable truth: Parents Need to Eat Too! Food and parenting writer Debbie Koenig addresses the dilemma faced by so many parents coping with the demands of a new baby by offering simple, healthy, and delicious recipes for moms and dads who are too sleep-deprived, too frazzled, or simply too busy to cook nutritious meals for themselves. From dinners that can be eaten with one hand (while you hold baby in the other) to slow cooker culinary masterpieces and full courses to prepare while baby naps, Parents Need to Eat Too is filled with tasty, easy-to-make recipes, helpful kitchen tips, and real solutions to the problems faced by hungry parents. Parents Need to Eat Too has been named one of the Best Cookbooks of 2012 by Leite’s Culinaria, whose Editor-in-Chief Renee Schettler Rossi called it the “What to Expect After You’re Expecting” and said that the book “savvily and sassily helps you extend the efficiency of any time spent in the kitchen.” A must-read for new parents!
Author |
: Alexandra Sacks |
Publisher |
: Simon and Schuster |
Total Pages |
: 400 |
Release |
: 2019-04-23 |
ISBN-10 |
: 9781501112577 |
ISBN-13 |
: 1501112570 |
Rating |
: 4/5 (77 Downloads) |
Synopsis What No One Tells You by : Alexandra Sacks
Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time
Author |
: Sara Robinson |
Publisher |
: Simon and Schuster |
Total Pages |
: 192 |
Release |
: 2019-04-02 |
ISBN-10 |
: 9781507209912 |
ISBN-13 |
: 1507209916 |
Rating |
: 4/5 (12 Downloads) |
Synopsis Self-Care for Moms by : Sara Robinson
150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways. In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example: 5 minutes: Call a friend; Listen to a favorite song; Light a candle 15 minutes: Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea 30 minutes: Give yourself a facial; Plan for a vacation; Go for a walk 1 hour: Meet a friend for lunch; Go for a manicure; Attend a workout class You’ll also find ideas for activities that span larger amounts of time for inspiration and motivation to take some much-needed and well-earned extra time for yourself. There’s even a few aspirational activities, such as trips or projects, that last a day—or more—with a realistic plan for how to organize and coordinate your schedule to accommodate the occasional—but very important—extended time to focus on yourself. Start taking time for you—it’s easier than you think and besides, you deserve it!
Author |
: Jean Cheng Gorman |
Publisher |
: Corwin Press |
Total Pages |
: 193 |
Release |
: 2004-03-12 |
ISBN-10 |
: 9781483362748 |
ISBN-13 |
: 1483362744 |
Rating |
: 4/5 (48 Downloads) |
Synopsis Working With Challenging Parents of Students With Special Needs by : Jean Cheng Gorman
Move beyond conflict to true collaboration with difficult parents of children with special needs by understanding their perspectives and using appropriate methods to address their concerns!
Author |
: Asha Dornfest |
Publisher |
: Workman Publishing Company |
Total Pages |
: 272 |
Release |
: 2016-04-05 |
ISBN-10 |
: 9780761189060 |
ISBN-13 |
: 0761189068 |
Rating |
: 4/5 (60 Downloads) |
Synopsis Parent Hacks by : Asha Dornfest
Life with kids just got easier with these 134 ingenious hacks developed by parents just like you. Put the ketchup under the hot dog, minimizing the mess. Strap baby into a forward-facing carrier when you need to trim her fingernails—it frees your hands while controlling the squirming. Or stash a wallet in a disposable diaper at the beach—who would ever poke through what looks like a used Pamper? All these hacks are easy to do, are boldly illustrated, and use everyday items in unexpected ways. And the range—from pregnancy and postpartum, through sleep, eating, bath time, travel, and more—covers all the most critical years when parents really need a little extra help. “Just . . . genius.”—Buzzfeed
Author |
: Brooke Ingersoll |
Publisher |
: Guilford Publications |
Total Pages |
: 629 |
Release |
: 2019-05-31 |
ISBN-10 |
: 9781462542185 |
ISBN-13 |
: 1462542182 |
Rating |
: 4/5 (85 Downloads) |
Synopsis Teaching Social Communication to Children with Autism and Other Developmental Delays (2-book set) by : Brooke Ingersoll
Recognized as one of the most effective coaching programs for parents of young children (up to age 6) with autism spectrum disorder (ASD) and related social communication delays, this two-book set has been fully revised and updated. It presents everything needed to implement Project ImPACT, an intervention curriculum that teaches parents ways to enhance children's social engagement, communication, imitation, and play skills, within meaningful activities and daily routines. The Guide to Coaching Parents provides a complete introduction and step-by-step coaching procedures for practitioners working with individual parents or groups. The Manual for Parents, which includes 20 reproducible forms, helps parents master the strategies and use them at home. Both volumes have a convenient large-size format. The parent manual is also sold separately (ISBN 978-1-4625-3808-9). Companion Websites Purchasers get access to a companion website featuring 42 reproducible forms for practitioners and parents (several of which can be filled in onscreen before printing), as well as video clips of the techniques and PowerPoint slides for use in teaching parent groups. A second companion website for parents features the parent forms and video clips only. New to This Edition *Reflects the latest research and the ongoing development of Project ImPACT. *Streamlines the program for teaching parents--presents five main strategies that build on each other. *Appropriate for a broader range of children, including those without an ASD diagnosis who have social communication delays. *Optional unit on managing significant behavioral challenges. *Additional visuals, graphics, and forms that facilitate learning. *Expanded information on engaging parents, goal development, data collection, and adapting the program for a variety of settings. Cited as an evidence-based practice by the National Clearinghouse on Autism Evidence and Practice.