A compendium of advice from the producers, writers, and actors of The Office, Saturday Night Live, It’s Always Sunny in Philadelphia, Knocked Up, Flight of the Conchords, The Daily Show, Arrested Development, Reno 911!, and The Hangover along with other people who should really never give advice. In these pages Fred Armisen offers help telling your dad you’re a lesbian—give him the phone number and he’ll do it for you. Mindy Kaling provides guidance on ending things with your mistress—dude, you totally have to kill her. Rainn Wilson offers insight on contacting that girl you dreamed about last night—he has created all-purpose web portal for such interactions. Amy Sedaris identifies the best way to a man’s heart—bone saw through the chest cavity. Aziz Ansari, Judd Apatow, Fred Armisen, Maria Bamford, Todd Barry, Samantha Bee, Michael Ian Black, Andy Borowitz, Michael Cera, Vernon Chatman, Rob Corddry, David Cross, Larry Doyle, Paul Feig, Jim Gaffigan, Zach Galifianakis, Janeane Garofalo, Daniel Handler, Todd Hanson, Tim Heidecker, Ed Helms, Buck Henry, Mindy Kaling, John Lee, Thomas Lennon, Al Madrigal, Aasif Mandvi, Marc Maron, Adam McKay, Eugene Mirman, Morgan Murphy, Bob Odenkirk, John Oliver, Patton Oswalt, Martha Plimpton, Harold Ramis, Amy Sedaris, Michael Showalter, Sarah Silverman, Paul F. Tompkins, Sarah Vowell, David Wain, Eric Wareheim, Rainn Wilson, Lizz Winstead

Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

A collection of essays extended from The New York Times' most-read article of 2016. Anyone we might marry could, of course, be a little bit wrong for us. We don’t expect bliss every day. The fault isn’t entirely our own; it has to do with the devilish truth that anyone we’re liable to meet is going to be rather wrong, in some fascinating way or another, because this is simply what all humans happen to be – including, sadly, ourselves. This collection of essays proposes that we don’t need perfection to be happy. So long as we enter our relationships in the right spirit, we have every chance of coping well enough with, and even delighting in, the inevitable and distinctive wrongness that lies in ourselves and our beloveds.

Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com ________________________________________ `A remarkably useful book for the practitioners of Rational Emotive Behaviour Therapy and other kinds of Cognitive Behaviour Therapy. Very clearly and intensively covers what effective therapeutic change is and the therapist′s and the client′s role in following it and in fighting against relapsing. Dryden′s and Neenan′s book includes many important points that are often omitted from REBT and other therapies. Definitive and thoroughgoing!′ - Albert Ellis, President of Albert Ellis Institute Albert Ellis Live! is a collection of five transcripts of therapy sessions conducted by Albert Ellis, the founding father of Rational Emotive Behaviour Therapy (REBT). With commentary by Windy Dryden, bestselling author and expert on REBT, Albert Ellis Live! provides a unique opportunity to `listen in′ on a master therapist carrying out the therapy which he originated. Each of the five transcripts presents a counselling session conducted by Ellis himself with a volunteer client. Each transcript is accompanied by a commentary, in which Windy Dryden explains what Ellis is doing and why. Published in celebration of Ellis′ 90th birthday, Albert Ellis Live! will be invaluable to students and practitioners of this approach, offering them a unique insight into the theory and practice of REBT.

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Mary Jess Parker, better-known as Jess as she’s no Mary, married a rich man for his money, cheated on him several times with far too many men to count, including their dishwasher, for two years. When the rich man finds out, Jess isn’t just kicked out of the house but is forced to drink a cup of oil due to her husband’s family using something similar to that during their railroad construction. However, this oil isn’t normal and makes her invisible from all pretty faces, and only seen by those that feel as lonely and invisible as her husband, who she can only divorce if she breaks the curse. This broken girl is given two and a half years to find love, the real, genuine kind, if she wants to be seen by everyone again. Jess soon begins to learn that no one has ever truly seen her before until she meets a man from her past, a train conductor that almost hits her with his train, Jaxson Smith. He’s just as much of a mess as she remembered, due to his wife’s passing and now being a single dad as he had a daughter with another woman, who isn’t in the picture. Love can be a dangerous battlefield with two very broken people, full of beauty and beasts within. When two very broken people manage to build each other back up and break the curse, can their love survive those that don’t really see them as they see each other or will it die like the fallen rose petals in the beloved fairytale?

Integrating Cognitive Behavior Therapy (CBT) with a logic-based restructuring of Rational Emotive Behavioral Therapy (REBT), this book provides therapists with a guide for addressing self-defeating thoughts and behaviors. Cohen explores how the tyrannical use of the words "I can’t" creates and sustains many commonplace behavioral and emotional problems. It shows how cognition and affect are intimately connected, demonstrating how cognitive-behavioral interventions help clients to address both their feelings and irrational ideas. Each chapter explores a specific problem, including low frustration tolerance, obsessiveness, risk avoidance, phobias, intolerance to criticism, dependent personalities, and much more. The theories developed throughout are integrated with practice sections and session transcripts that focus on the application of these theories for the treatment of clients who have self-destructive linguistic habits. Cohen also provides resource materials including reflection activities, bibliotherapy, meditation, and step-by-step guidance. This book is essential reading for mental health professionals looking for novel techniques of using CBT, life coaches, positive psychology coaches, counselors, and academic and clinical researchers who work with CBT.

The end of Hajime's journey is finally in sight. So long as he and his comrades can overcome this final trial, his long-awaited dream of returning home can be realized. But one last obstacle stands in their way: Yue, Shea, Tio, and Kaori must still overcome their copies. With all of the baggage they're carrying with them, will they be able to accept themselves for who they are?

Due to the rise of internet use and a move toward globalization, it may be assumed that white millennial college students are more accepting of cultural diversity and are more likely to be advocates for social justice than generations that have come before them. This project shows that while many white students know how to speak the language of "correctness" and to some degree even believe in what they are saying, their limited personal experiences with those who are racially different from themselves often bump against their beliefs about racial acceptance and equality. This project investigates the ways that one facet of identity, whiteness, influences teachers’ understanding of their roles in the schools and informs their decision making within their practice. It explores several life stories of five teacher candidates, all born after 1985. Through these stories we get a sense of how white prospective teachers imagine themselves as teachers of diverse students and how they imagine developing equitable practices. This work advocates that teacher educators help pre-service teachers unpack and understand their biases in order to facilitate their students in balancing their life experiences with whom they imagine themselves to be as teachers.

Shortlisted for the RNA's Joan Hessayon Award for New Writers It's been fun, but I think we should stop seeing each other. Thanks for a great laugh x When Grace Wharton is dumped by email from a relationship she isn't even in, she adds it to the list of ways her life hasn't quite panned out: twenty-five, single, and working a dead-end job she doesn't enjoy. She fires off an angry response to Mr Obnoxious - how dare he try to dump someone over email?! - knowing that telling off a random stranger online means she has reached an all-time low. Everything changes when her boss asks her to go to a big sales conference to secure an important client. Her partner is Jack Lockett, company Casanova and Grace's long-time crush. What's more, he seems very interested... But Mr Obnoxious keeps sending her emails and Grace keeps replying. Only to make sure he doesn't send any more heart-breaking emails, obviously. Grace's life has suddenly gone from stagnant to brimming with possibilities. But is it all too good to be true? A witty, charming and all too relatable debut romcom, You've Got Mail is perfect for fans of Sophie Ranald, Mhairi McFarlane and Joanna Bolouri.