'A wildly inspiring adventure - from armchair to saddle.' Nichiless 'A lovely concise guide.' A. W. Baird Here is plenty of inspiration for anyone who loves to ride off road and get out into the wild and stunning scenery of the British mainland. Each route suggests further routes and the book as a whole introduces the wild cyling potential of a range of different locations. These natural routes to wild places link country lanes, green lanes, bridleways, towpaths, trails and often ancient ways between places. The book is illustrated in colour and each ride includes an annotated route map and ride profile, also OS grid references. And a fact file gives further indispensable details, including an indication of how hard each ride is, and how wild. From Chalk Cliffs and Curious Sound Mirrors in the south-east to Cape Wrath in the north-west, the purity, beauty and essential wildness of these rides will ensure that over the years many of them will become classic, even legendary cycling challenges.

An illustrated pocket guide to off-the-beaten-track cycling challenges Really Wild Cycling follows in the tracks of Chris's bestselling Wild Cycling. Most, if not all, the rides are off-road, but each one presents a challenge to inspire readers to train for it and have a go. Most take only a few hours, but some are longer, and a few much longer, taking even the fittest several days. An introduction explains safety techniques and underlines the skills, knowledge, equipment and fitness levels required. The rides are graded in ascending difficulty within each region. Each ride suggests regular escape points to get riders to a safe place should the weather close in and draws attention to places where extra care should be taken. Some rides are on marked routes, like the Trans-Pennine Trail, some are races or organised challenges, while others are routes the author himself has mapped out. Each ride is illustrated with photos, an annotated map and a profile of the terrain. The text includes a detailed route guide and historical, geological and natural points of interest.

Routledge Companion to Cycling presents a comprehensive overview of an artefact that throughout the modern era has been a bellwether indicator of the major social, economic and environmental trends that have permeated society The volume synthesizes a rapidly growing body of research on the bicycle, its past and present uses, its technological evolution, its use in diverse geographical settings, its aesthetics and its deployment in art and literature. From its origins in early modern carriage technology in Germany, it has generated what is now a vast, multi-disciplinary literature encompassing a wide range of issues in countries throughout the world.

This is an urban and commuting cyclist's handbook, both inspirational and practical, showing us how to live safer, more enjoyable and healthier lives, both physically and mentally, while reducing our impact on the planet. Author of numerous bestselling bike books, Chris Sidwells, begins with a brief introduction which shows how cycling is already forming a crucial part of future urban transport, good for the environment as well as our health. Current urban transport models, heavily dependent as they are on cars, are unsustainable both in terms of our health and the environment. Cycling offers the perfect mass transport, health and wellbeing solution. As well as being an easy way to improve the fitness of the whole family, with some simple know-how, which Chris shares in this book, it can be perfectly safe even in busy cities. Increasingly, local authorities are seeing the essential role that cycling has to play in transport infrastructure; Chris looks at the many different schemes, both financial and infrastructural, to encourage people onto bikes. Commuting by bike also offers a financial benefit to individuals and societies. Chris shows how to get the right bike for you for commuting and urban cycling, whether that's an electric-assisted bike or pedal-powered only, and how to adjust it properly for your unique build. He looks at cycling clothing and accessories, including helmets, masks, locks and safety equipment. Chris explains how to keep cycling safely despite inclement weather and the different ways to transport what you need to and from work. A chapter on bike care and maintenance shows how to carry out basic repair jobs like adjusting gears, mending punctures and adjusting brakes. Chris explains cycling skills to give you confidence when cycling, including bike control, braking and how to make the most of your gears. He shows when and how to use the extra power provided by an electric bike and offers encouragement to new and returning cyclists. An extended chapter covers road safety, perhaps the biggest barrier to people commuting by bike. Chris shows how to co-exist safely with other road users and the potential hazards that every cyclist should be aware of. He explains the rules that every cyclist must follow and gives step-by-step guidance on how to carry out manoeuvres on the road. Chris shows how to choose the best route to and from work. He gives details of the various schemes to encourage commuting by bike, including insurance and where to find information. Cycling is regarded by many as the best way to regain and maintain fitness. As well as improving both physical and mental wellbeing, cycling can boost our immune system. Cycling also gives self-sufficiency and enhances self esteem.

With some of Ireland's most beautiful and untamed scenery, 400km of rugged coastline and enticingly peaceful roads, what better way to explore County Kerry than by bike? These scenic cycles will guide you along popular routes and bring you to hidden gems. In a county famous for its climbs, some of the country's most spectacular ascents, summit views and descents feature, including the Conor Pass and Ballaghbeama. Each route description is illustrated with colour maps, photos, a gradient graph and key facts and statistics. Information is provided on the natural landmarks and historical sites you'll see along the way. With over 2,500km of road covered, the graded routes suit all abilities, from casual to experienced cyclists. So take a trip through majestic mountains and along wild seashores: a cycle in Kerry will take your breath away in every sense. Also available: 'Cycle Munster – Great Road Routes'

Stunning backpacking routes in the Scottish Highlands and Islands are covered in this inspiring, large-format guidebook. 30 routes are described, ranging from 1-4 days, with most suitable for a long weekend. The routes are divided between the Western Highlands and Inner Hebrides, the Central and Eastern Highlands, the Northwest Highlands, the Far North and the Outer Hebrides. They are suitable for those with the experience and self-reliance to navigate proficiently and stay safe in an environment which can easily become inhospitable. Although some routes visit bothies, most call for at least one night's wild camping. Each walk includes overview data, route description and 1:100,000 mapping and they are illustrated with stunning photos. An introduction offers background information about the Highlands' rich geology, plants and wildlife and the historical and cultural context of Scotland's 'wilderness'. There is also practical information on preparing for an incursion and advice for those looking to expand their experience of wild-country backpacking. The Highlands and Islands of Scotland are home to the most ruggedly beautiful, expansive and challenging backpacking country in the British Isles. This is a land for those who love open spaces, vast horizons, and the domination of nature.

This is not a guidebook telling you how to ride Lands’ End to John O Groats, but a detailed and honest personal account of the journey, made by a first-time cycle tourist

It's time for a new generation of autistic adventurers! Outdoor adventuring can be life changing - it makes you physically and mentally stronger, takes you to new places and introduces you to new friends, as well as being an exhilarating challenge - but it can be stressful when there are unexpected social and sensory challenges involved. Allie Mason, autistic adventurer extraordinaire, is here to help. Join Allie as she introduces activities ranging from archery to stargazing, sailing to fossil hunting, snorkeling to nature-writing - and so much more. Each easily digestible factsheet comes with a short introduction, a summary of the sensory experiences involved, suggestions on approaching activities for when you're just getting started, as well as a handy budgeting system. With personal anecdotes and interviews with awesome autistic athletes, this book will give you the support you need to take on the great outdoors.

The first full-length study of cycling activism through the lens of social movement theory, this book demonstrates that, despite tremendous differences, bike activism can be understood as a continuous and connected activity spanning a century and a half and across continents. With examples from street protest to institutional lobbying, it emphasises cycling’s current central importance to zero carbon transport futures, while showing that cycling activism is also not always about the bike or the cyclist, as successive generations of activists have used cycling to articulate different visions of freedom and autonomy. Moving from a consideration of social movement theory as a means to understand cycling activism, the author presents a series of case studies of collective action, organisations, networks and campaigns in order to illustrate and elaborate a theoretical model through which diverse campaigns and approaches to change can be understood. As such, Cycling Activism will appeal to those with interests in mobilisation for social change, mobility and transport studies, and social movement theory, as well as cycling studies.