In August 2003, virtually overnight, Jan Frazier experienced "a dramatic falling away of fear"--not just the immediate fear of her annual medical test but, as she learned as time went on, her fear of everything. She was "flooded with a causeless joy that has never left me." In this book the commonplace belief that enlightenment is only for saints comes apart at the seams. Anyone can be enlightened, and all we need to do is ask. * This rare and beautiful account puts Jan Frazier solidly in the tradition of enlightened teachers from J. Krishnamurti to Byron Katie. * Guns and money aren't going to buy peace of mind. Giving up fear is.

“Jan Frazier shows us the anatomy of epiphany and reminds us of the ever-present possibility of healing and freedom and grace.” —Rachel Naomi Remen, MD, New York Times–bestselling author of Kitchen Table Wisdom In August 2003, virtually overnight, Jan Frazier experienced “a dramatic falling away of fear”—not just the immediate fear of her annual medical test but, as she learned as time went on, her fear of everything. She was “flooded with a causeless joy that has never left me.” In this book, the commonplace belief that enlightenment is only for saints comes apart at the seams. Anyone can be enlightened, and all we need to do is ask. This rare and beautiful account puts Jan Frazier solidly in the tradition of enlightened teachers from J. Krishnamurti to Byron Katie. Guns and money aren’t going to buy peace of mind. Giving up fear is. “A breathing translation into language of an advance in evolution that is available to the focused heart and the fortunate intention.” —Stephen Levine, bestselling author of Unattended Sorrow: Recovering from Loss and Reviving the Heart “Read this delicious, liberating, radical book.” —Jack Kornfield, bestselling author of No Time Like the Present “If you have ever wondered of a life filled with freedom and free of fear was possible, then this is the book for you. Jan Frazier shares her personal journey with a level of intimacy normally saved for one’s closest confidantes. The result is a book that serves as a beacon for anyone who is ready to experience joy on every level.”—Shelly Rachanow, author of If Women Ran the World, Sh*t Would Get Done

Powerful Buddhist teachings, demystified—from the spiritual mentor of Jon Kabat-Zinn, Sharon Salzberg, and Jack Kornfield Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation. Everything Arises, Everything Falls Away also contains stories and anecdotes about this beloved master's life and his interactions with students, from his youth as a struggling monk to his last years when American students were coming to study with him in significant numbers. These stories help to convey Ajahn Chah's unique spirit and teaching style, allowing readers to know him both through his words and the way in which he lived his life.

Offers ten strategies for acknowledging, healing, and moving past pain and trauma caused by layoffs, foreclosures, retirement losses, and health insurance problems.

From the BookTok sensation and New York Times bestselling author of Bully and Falls Boys comes the fourth novel in the Fall Away series. He's the guy she’s supposed to avoid. She's the girl he won’t let get away.... K. C. Carter has always followed the rules—until this year, when a mistake leaves her the talk of her college campus and her carefully arranged life comes crashing to a halt. Now she’s stuck in her small hometown for the summer to complete her court-ordered community service, and to make matters worse, trouble is living right next door. Jaxon Trent is the worst kind of temptation and exactly what K.C. was supposed to stay away from in high school. But he never forgot her. She was the one girl who wouldn’t give him the time of day and the only one to ever say no. Fate has brought K.C. back into his life—except what he thought was a great twist of luck turns out to be too close for comfort. As they grow closer, he discovers that convincing K.C. to get out from her mother’s shadow is hard, but revealing the darkest parts of his soul is nearly impossible....

Jan Bowers lives in the right place. A lover of nature and the outdoors, an avid hiker and backpacker, she is surrounded by mountain ridges, peaks, and canyons of almost every description. In this book, she invites us to come along and find out why some of these places are special, why some of them stay in her mind long after she has returned to the workaday world of the city. Readers have come to expect the best from this writer, termed "a rare talent. . . uncommonly good at the craft" by Wilderness magazine. Her new book is filled with creeks and meadows, tiny ferns and towering oaks, bears and butterflies and Red-tailed Hawks. We see gray clouds clogging the sky in a canyon, "wildly, almost tastelessly romantic, as full of clouds as a tea kettle with steam," and we startle a female grouse and her half-dozen fuzzy chicks "exploding from underfoot like billiard balls scattered with a cue stick." Faced with the prospect of moving to another place, Bowers finds herself thinking about the familiar world in new and unfamiliar ways. Through her eyes, too, we see how an interest in nature and the outdoors developed from early childhood and how simple curiosity has led her to the most surprising discoveries. At odd and unexpected moments, her work also seems to bring new insights into herself and her life as a writer, a wife, and a mother. These pages promise a new adventure at every turn in the trail. For sheer terror, there's a climb up the face of Baboquivari, for laughs, there's the great bagworm caper, and for some quiet truths, there are themes of gain and loss, of connection and reconcilliation. Crunching through winter snow or sweating under summer sun, we know we're in the hands of an experienced guide. And we know we couldn't ask for a better companion.

Popular spiritual writer and teacher Jan Frazier shows how to move from emotional and mental turmoil to quiet joy and happiness in The Freedom of Being: At Ease with What Is. Frazier, the author of the bestselling When Fear Falls Away: The Story of a Sudden Awakening, offers practical and effective suggestions for developing "presentmoment" awareness as the key to awakening. Frazier shows how getting caught up in being on a spiritual journey often sustains the illusion of timespecifically some future time when you hope to awaken. But letting go of the idea of the future and staying focused in the present can give you access to a rich life free of suffering. "When you are hurting, or feeling very unawake, or dissatisfied with yourself, instead of saying 'I've got to change' or 'I've got to get enlightened,' step outside of the whole thing and simply observe your thoughts and feelings neutrally, without judgment. This nonjudgmental looking is transformative." Jan Frazier Whether you feel stuck in your life, or simply want to suffer less and live more consciously, The Freedom of Being offers a blueprint to make the shift into the present.

Ken Follett’s magnificent historical epic begins as five interrelated families move through the momentous dramas of the First World War, the Russian Revolution, and the struggle for women’s suffrage. A thirteen-year-old Welsh boy enters a man’s world in the mining pits. . . . An American law student rejected in love finds a surprising new career in Woodrow Wilson’s White House. . . . A housekeeper for the aristocratic Fitzherberts takes a fateful step above her station, while Lady Maud Fitzherbert herself crosses deep into forbidden territory when she falls in love with a German spy. . . . And two orphaned Russian brothers embark on radically different paths when their plan to emigrate to America falls afoul of war, conscription, and revolution. From the dirt and danger of a coal mine to the glittering chandeliers of a palace, from the corridors of power to the bedrooms of the mighty, Fall of Giants takes us into the inextricably entangled fates of five families—and into a century that we thought we knew, but that now will never seem the same again. . . .

From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M

Jan Frazier experienced a radical transformation of consciousness at age fifty, in 2003. Her first book, "When Fear Falls Away: The Story of a Sudden Awakening" (Weiser Books, 2007), is an account of her awakening, as it unfolded over the first eighteen months. "The Freedom of Being: At Ease with What Is" (Weiser Books, 2012) offers guidance toward the reduction of suffering and the prospect of radical freedom. Both books are available in paperback and eBook. "Opening the Door: Jan Frazier Teachings on Awakening" is an eBook collection of essays on the nature of spiritual awakening. The book opens the reader's awareness to the possibility of a richly human life, beyond what appears possible to the ego and the mind. The teachings point to unresisting present-moment attention, where the truth of existence is known. Jan Frazier's teachings are drawn from direct experience, relying on no particular tradition or set of beliefs.