"Drs. Gregory Whitman, an otoneurologist, and Robert Baloh, a neurologist, have written a remarkably readable and compassionate book for anyone who has dizziness, whether acutely, episodically, or chronically. Their book describes the conditions that cause dizziness and explains what people with dizziness can do to feel better. For older people especially, addressing dizziness means a better chance of avoiding a fall and retaining independence. The authors begin by explaining why it's important to overcome dizziness and describing how dizziness is diagnosed and treated. They then describe two conditions--benign paroxysmal positional vertigo and orthostatic hypotension--which cause dizzy spells when a person changes position. Next are the causes of dizzy spells that happen in attacks and without any trigger, most prominently Meniere's disease and migraine-associated dizziness. The third part of the book is for people who have a single bout of dizziness that lasts for days and then gradually improves, generally brought on by either vestibular neuritis or stroke and transient ischemic attacks (TIAs). Finally, the authors explore the causes of constant dizziness that lasts for days, months, and even years. These are anxiety, Mal de debarquement Syndrome, dizziness due to loss of function in both ears, and small vessel ischemic disease. An Appendix offers advice about home exercises for dizziness, and a Glossary defines terms. This book stands to become the definitive consumer health book on this topic. With the aging of the population, dizziness will become a more common problem, so the book may also be of interest and use to primary care providers"--

Passing out or feeling light-headed is no joke when playing sports—it could be a serious sign of an injury or illness. In this book, readers learn what to do if they have problems with fainting or just feeling dizzy. Whether it’s a concussion, an illness like the flu, or something as simple as not eating enough, children need to know how to deal with fainting spells when they’re on the field. Through scientific information and carefully worded explanations, this book offers the answers and gives readers a chance to learn something new about their bodies in an accessible way.

'A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart' Dr James R. Doty, M.D. **** Worried about your heart health but unsure where to start? One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on: · How your heart works · High blood pressure and bad cholesterol · Heart attack and chest pain · Rhythm disorders · Fainting · Eating and exercising for a healthy heart · Striking the balance between stress and rest · Holistic heart health If you're experiencing heart problems, have high blood pressure or cholesterol, or think you or a loved one might be at increased risk of heart attack or stroke, this book will provide step-by-step tips on how to prevent and reduce heart issues by exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices. This is the ultimate guide to your heart: how it works, when it struggles, what it needs to work optimally and how you can shape your lifestyle to keep it ticking for a long time. Part of the Penguin Life Experts series.

Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.

Short and concise, clinically-oriented book with special emphasis on treatments: drug, physical, operative or psychotherapeutic An overview of the most important syndromes, each with explanatory clinical descriptions and illustrations makes it an easy-to-use reference

Fully-updated edition of this award-winning textbook, arranged by presenting complaints with full-color images throughout. For students, residents, and emergency physicians.

"Pool's behind-the-scenes look at the institution of book reviewing analyzes how it works and why it often fails, describes how editors choose books for review and assign them to reviewers, examines the additional roles played by publishers, authors, and readers and contrasts traditional reviewing with newer, alternative book coverage"--Provided by publisher.

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Distinguished diplomat Ambassador Wendy Sherman brings readers inside the negotiating room to show how to put diplomatic values like courage, power, and persistence to work in their own lives. Few people have sat across from the Iranians and the North Koreans at the negotiating table. Wendy Sherman has done both. During her time as the lead US negotiator of the historic Iran nuclear deal and throughout her distinguished career, Wendy Sherman has amassed tremendous expertise in the most pressing foreign policy issues of our time. Throughout her life -- from growing up in civil-rights-era Baltimore, to stints as a social worker, campaign manager, and business owner, to advising multiple presidents -- she has relied on values that have shaped her approach to work and leadership: authenticity, effective use of power and persistence, acceptance of change, and commitment to the team. Not for the Faint of Heart takes readers inside the world of international diplomacy and into the mind of one of our most effective negotiators -- often the only woman in the room. She shows why good work in her field is so hard to do, and how we can learn to apply core skills of diplomacy to the challenges in our own lives.

The thoroughly updated Second Edition of this highly acclaimed text is a practical, concise, and current guide to diagnosis and treatment of the various diseases that cause dizziness and imbalance. The book progresses from symptoms to anatomy and physiology, history and physical examination, laboratory testing, disease entities, and treatment. This edition features expanded coverage of the physical examination and state-of-the-art information on test modalities, imaging techniques, surgical procedures, medical therapies for migraine, and superior canal dehiscence. A companion Website will offer the fully searchable text, a question bank, and videos of physical examination techniques, abnormal eye movements, and surgical techniques. (http://www.goebeldizzypatient.com)