An ABSOLUTE read for any person who seeks progress and growth! - Dr. Paula J. Rodgers Cmon now! Its time for your empowerment! Ever need a PUSH or have a question that urgently needs answering? Ever been in the need of a vitamin for the soul? We see many vitamins at the store for our body, but very seldom do we find any for our soul until now! Michael McGill has brought you several vitamins- vitamins for the mind, body, and soul! McGill, who is a renowned, award winning TRANSFORMATIONAL speaker, life coach and self-empowerment expert, has done it again! Soul Vitamins is a collection of questions from a series of people seeking advice and who need empowerment to make better decisions. These questions are asked from real people and they are answered in a conversational approach that welcomes self-reflection and personal application. Being deemed as food for the soul by critics and readers alike, this awe-inspiring book is sure to be thought-provoking and soul stirring! Topics include: Living ONpurpose! Youre worth more than gold ~ Setting boundaries Power and beauty of forgiveness Dealing with change Turning pain into power And much, much more! - The painful process of healing and forgiveness begins with self-reflection and renewing the mind. What you perceive as destruction can really be reconstruction. - Michael draws on his own personal experiences to give strategy, advice and empowerment to everyday people having everyday challenges! You will begin to develop a growth mind-set and these tools will help you advance in mental, emotional, spiritual, and even physical health! - While these vitamins may not always taste good, if you actively apply them, you are sure to grow and become a strong overcomer. Living ONpurpose can become the new normal in your life! Are you ready for the challenge? Get Ready..Set..Grow!

Three experts: a physician, a psychologist, and a spiritually oriented clinical counselor intertwine their experiences and knowledge to address the "whole you". They show that there is no gap between physical, mental, and spiritual aspects of health; all aspects are interrelated and it's powerfully helpful to see this way. Blending their approaches produces a result that is greater than the sum of the parts -- like a "human quilt" -- each contributes to a healthy, satisfying life. In this book, you'll learn how your body's health affects your mental and spiritual health and how to take better care of your body. You'll find how your mind affects your physical and spiritual health and how to take care of your mind. And you'll be shown what impact your beliefs about the meaning of life -- your spirituality -- have on body and mind and how to nurture your spirituality. Discover techniques to help you manage many challenging life issues including stress, depression, aggression, addiction, chronic illness, and aging. Learn to identify how you're functioning, what you can do to improve, and how to examine, plan, and track your progress.

Like vitamins for the soul, trusting your vibes strengthens your spirit, enhances your creativity, improves your decision-making abilities; and helps you become a more empowered, joyful, and healthy person. Every time you choose to do so, you give your soul a dose of love and acceptance. These daily doses heal your heart and restore you to a brighter, happier existence. Each page offers you another shot of soul food for personal power and peace of mind, which will make trusting your vibes a matter of habit.

Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and who is concerned about the proliferation of dietary supplements now available to the consumer. This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs--all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University. Special Features: Each chapter reviewed by a recognized expert in the field, who also served on the book's Editorial Advisory Board Contains the latest intake recommendations from the Linus Pauling Institute, as well as the Food and Nutrition Board of the Institute for Medicine Provides a complete index by disease or disorder that facilitates easy location of condition-specific information found in multiple chapters Extensively referenced, with hundreds of citations from the most current experimental, clinical and epidemiological studies Includes useful appendices covering drug-nutrient interactions and nutrient-nutrient interactions, a glossary of terms, a units conversion table, and the Linus Pauling Institute "Prescription for Health," summarizing its recommendations for a healthy diet, lifestyle, and supplement use Taking the approach that micronutrients play a significant role not only in preventing deficiency disease, but in enhancing general health and averting chronic disease, this book is essential for physicians, nutritionists, and allied health professionals who need the most reliable, up-to-date information in this rapidly expanding field.

"Start your day right with a feast for your soul. Breakfast. It's the most important meal of the day, so we were told while growing up. Breakfast for the Soul provides you with the spiritual equivalent of good nutrition to get your day going and to encourage you to live each day wisely and well. This collection of insightful and inspirational readings from great thinkers, writers, preachers, saints from the past, and communicators from the present offers a feast of spiritual nourishment for your soul. Enjoy Breakfast for the Soul. You'll find a stimulating blend of refreshment and encouragement. You won't want to start your day without it."

A good word of scripture Bible verses like a good vitamin stays in our system, providing nutrients and help when we need it most.

Thoughts and words have power. In Spiritual Vitamins, author Sister Janet Lovell discusses how you can bring healing power into your body and mind through your thoughts and words. This handbook presents a message of hope and positive thinking and affirms what God has been teaching mankind from the beginning. Spiritual Vitamins helps you learn the importance of: - Guarding your thoughts and disciplining your mind to control your thoughts - Thinking before acting - Removing the spirit of unforgiveness and replacing it with the love of Christ - The power of prayer - Preparing yourself for a special encounter with the three divine powers - Secrecy and thinking before speaking - The knowledge of visualization to become healthy and prosperous Using personal examples and biblical citations, Lovell shows you how to live by the word of God and not your own motives and to follow the Bible as a guide to prosperous living. Spiritual Vitamins demonstrates how thoughts and words can move various mountains in our lives. Change your thoughts, and change your life.