A stunning photographic journey to the world's most iconic walking destinations. Discover the epic drama of mountain trails, windswept coastal paths, dense forest walks and the immense canyons, glaciers and ocean vistas only your feet can take you to. Vivid essays introduce the world’s best trekking regions – from the Himalayas to the Andes, the wilds of the Scottish Highlands to the dusty Australian Outback – exploring the challenges of walking these paths, the history of their formation and the sense of exploration and wonder to be found along these distinctive routes. Each route is accompanied by stunning photography, showcasing the variety of terrains and their magnificent vistas.

Hiking Beyond Cape Town opens a gateway to the myriad trails and tracks that await hikers – young and old, novice and experienced – beyond the confines of the city. This collection of day trips outside of Cape Town features 40 trails, fanning out from the south coast to the west and covering a range of varied hikes in between. Ranging between 2 to 7 hours, the hikes are tailored for single-day trips, although a handful will require overnighting. Each hike entry includes an accurate, up-to-date route description, a map of the trail, and directions for getting to the start. In each case, an upfront summary outlines the distance, duration, grade of difficulty, and elevation of the hike, as well as other details. Striking colour photographs and observations about the plant and animal life along the route add lively interest. A brief introduction provides expert advice on gear, planning and preparation. Sales points: Offers 40 day excursions to suit different levels of hiking fitness. Includes detailed full-colour route maps. Covers Helderberg, Overberg, Winelands, West Coast, and Groot Winterhoek wilderness area. An exciting addition to hiking books in the region.

The all-trails version of Jardine's "PCT Hiker's Handbook--a more complete explanation of what's becoming known as The Ray Way in hiking circles.

In text and photographs the author discusses her life and professional career.

The Himalayas, with their grandeur and cultural richness, magnetize global travelers searching for an escape from the ordinary. However, behind this allure lies an ecological responsibility and sustainability imperative. Many involved with the tourism industry in mountainous regions have been confronting the stark realities of tourism's impact on these delicate ecosystems. There is an urgency to address the challenges posed by climate change, all while safeguarding the indigenous traditions that define the Himalayas. Mountain Tourism and Ecological Impacts: Himalayan Region and Beyond unravels the intricate connections between tourism development and its far-reaching implications. This comprehensive exploration delves deep into the heart of the Himalayan region and beyond, shedding light on the diverse dimensions of mountain tourism and its profound impact on local environments, communities, and cultural heritage. This book reveals the tapestry of tourism experiences found in the peaks and vistas of the Himalayas. It delves into eco-tourist's delicate dance with fragile ecosystems, the coexistence of travelers and wildlife, the exhilaration of adventure tourism, and the spiritual pilgrimages that draw seekers from across the globe. This book comprehensively explores the pivotal role of preserving local cultures and underscores this as a key element of conserving the pristine natural habitats. This book is ideal for academics and researchers, tourism professionals, environmentalists and conservationists, government and NGOs, and travel enthusiasts.

The mass migration of the Boer farmers from Cape Colony to escape British domination in 1835-36 - the Great Trek - has always been a potent icon of Africaaner nationalism and identity. For African nationalists, the Mfecane - the vast movement of the Black populations in the interior following the emergence of a new Zulu kingdom as a major military force in the early 19th century - offers an equally powerful symbol of the making of a nation. With their parallel visions of populations on the move to establish new states, these two stories became part of divided South Africa’s separate mythologies, treated as unconnected events taking place in separate universes. For the first time, in this groundbreaking book, accounts of both migrations are brought together and examined. In uniting these separate visions of African and Afrikaaner history, Norman Etherington provides a fascinating picture of a major turning point in South African history, and points the way for future work on the period.

Title: Star Trek Beyond Of Fiction Table of Contents I. ETHICS AND VALUES IN THE UNIVERSE 1. Introduction to Star Trek - Origins and Evolution of the Series 2. Future Utopia - The Vision of a Peaceful Federation 3. Prime Directive - Ethics in Space Exploration 4. Vulcanian Philosophy - Logic and Emotions 5. Medical Ethics in Star Trek - The Hippocratic Oath in Space 6. Philosophy of Artificial Intelligence - Data and Doctor Emh 7. Philosophy Of Morality In Star Trek - The Starfleet Code II. TECHNOLOGY AND EXPLORATION 8. The Role of Technology in Star Trek - Friend or Foe? 9. Time Travel In Star Trek - Paradoxes And Ethical Dilemmas 10. Starfleet And Militarism - Defense Or Exploration? 11. Intergalactic Diplomacy - The Role of Negotiations 12. The Moral Frontiers of Scientific Experimentation 13. Star Trek and Environmental Ethics - Caring for the Universe 14. The Romulan Conflict - Espionage and Deception 15. Exploring the Singularity – Wormholes and Alternate Realities III. DIVERSITY AND SOCIETY 16. Multiculturalism in Star Trek - The Diversity of Races and Cultures 17. Gender Identity in Star Trek - Exploring New Frontiers 18. The Conflict Between the Federation and the Klingon Empire 19. The Evolution of the Klingons - From Enemies to Allies 20. The Spiritual Journey of Bajor - The Prophets and the Emissary 21. The Paradox of Noninterference - Dilemmas in Earth History 22. Enemy Artificial Intelligence - The Android Threat IV. ETHICAL AND MORAL CONFLICTS 23. The Borg - Individuality Vs Collectivism 24. QY Omnipotence - Questioning Existence 25. The Nature of War in Star Trek - The Federation vs The Dominion 26. The Maquis Rebellion - Freedom Vs Security 27. The Existence of Alien Gods - Worship and Superstition V. CULTURAL AND PHILOSOPHICAL ASPECTS 28. The Role of Music in Klingon and Vulcan Culture 29. The Ethics of Cloning - Twins Will and Thomas Riker 30. Star Trek As a Mirror of Society - Reflections on the Present 31. The Evolution of the Klingons - From Enemies to Allies 32. The Transhuman Singularity – Human and Cybernetic Enhancement 33. The Conflict Between the Federation and the Klingon Empire

The inventive concept art behind Star Trek: Deep Space Nine’s titular space station, U.S.S. Defiant and dozens more ships comes to life on the page! Deep Space Nine is considered by many Star Trek fans to be the best of all the Trek shows in the franchise’s illustrious 55-year history, and Star Trek Designing Starships puts the spotlight on the show’s space-faring vessels. The fifth entry in Hero Collector’s ongoing series of Star Trek Designing Starships, Deep Space Nine and Beyond delivers original production art and extensive interviews with the award-wining artists who created the ships and helped bring them to the screen over the course of the show’s seven-year run (1993-1999) and its 176 episodes.

Who does not want to live a long and happy life? Why do people suffer from one or multiple ailments when age advances? When one retires, people suddenly are at crossroads, not knowing how to spend time meaningfully? What research studies say on healthy ageing? How lifelong learning keeps the disease away? What are the hobbies one can pursue after retirement? Philanthropic activities and organ donation contribute to a positive attitude? How Vipassana meditation brings peace of mind? How nature cure system eliminates diseases without any side effects? Why do we find more centenarians in Japan? You will find answers to such a wide range of questions from a septuagenarian based on his life experience. The book emphasises keeping preventive medicine natural doctors say self-confidence, sleep, sun, diet, exercise and friends as a holistic method of maintaining good health. It urges the readers to take charge of their bodies to combat most of the diseases. The book is a motivational read to anybody looking ahead at life challenges with an inclination to improve one’s lifestyle.