Describes the kinds of bacteria, both good and bad, that live on the human body.

This novelistic rendering of a true account tells of a celebrated rape case which took place in an electronic "salon", where Internet junkies have created their own interactive fantasy realm.

Presents magnified photographs and information about some of the microscopic organisms that live on the human body, including a look at the tiny creatures that cause sneezing, colds, and flu.

Looks at the thousands of creatures invisible to the naked eye which live inside the human body, including viruses, germs, and microbes.

The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.

In settings that range from the old American West to pre-revolutionary France, from a present-day dig site in the high tablelands of South America to deep space, That Tiny Life is a wide-ranging and utterly original collection of short fiction and a novella that examines the idea of progress — humanity’s never-ending cycle of creation and destruction. In the award-winning story, “Valley Floor,” a surgeon performs an amputation in the open desert in the American West. In “Da Capo al Fine,” set in eighteenth-century France, the creator of the fortepiano designs another, more brutal instrument. And in “That Tiny Life,” the reader gets a glimpse into a future in which human resource extraction goes far beyond Earth. Each story is infused with impeccably researched detail that brings obscure and fascinating subject matter into bright relief, be it falconry, ancient funeral rites, or space exploration. The result is an amazing interplay of minute detail against the backdrop of huge themes, such as human expression and impact, our need for connection, the innate violence in nature, and the god-complex present in all acts of human creation. A highly accomplished, evocative, and wholly impressive work of short fiction, That Tiny Life introduces readers to a writer with limitless range and imagination.

Looks at the physical changes the body undergoes during each stage of life, from birth to old age.

This is a comprehensive resource for learning, practising and teaching meditation. Meditation is becoming a useful tool in the arsenal of the established healing professions. In particular Mindfulness meditation is recommended in the NICE guidelines as a treatment for depression and has proved helpful for a range of problems, including anxiety disorders and OCD. It can also be used with physical, psychosomatic and stress-related problems, and as a self-development programme. This handbook guides the reader into meditation practices in a systematic, gradual and practical way. It includes Cognitive Therapy exercises, reflections, relaxation, guided imagery, breathing exercises and a wide range of meditation practices from different traditions. It contains clear instructions on how to use the exercises and practices, as well as suggestions on how they can be used with individuals and in groups. It addresses the differing needs of readers, whether it is to 'dip into' meditation a little, to follow a programme, to learn about the spiritual aspects of meditation, or simply to create more peacefulness, calmness, groundedness and centredness in their own and in the lives of others. It includes two audio CDs for the reader to develop their own varied daily relaxation and meditation practices, as well as photocopiable worksheets, record-forms and audio exercises, so practitioners can read them out in groups or to individual clients, if they prefer to use their own voice. Meditation is a complex subject. This handbook provides a clear and practical guide that introduces the reader to the wider context of meditation, provides an optional deeper understanding of some of the concepts and models, and includes comprehensive resources for those who want to explore meditation further.