Tincture Journal is a quarterly literary journal based in Sydney, Australia and collecting interesting new works of fiction, poetry and non-fiction from Australia and the world.

Tincture Journal is a quarterly literary journal based in Sydney, Australia and collecting interesting new works of fiction, poetry and non-fiction from Australia and the world.

Tincture Journal is a quarterly literary journal based in Sydney, Australia. For Issue Twelve table of contents, visit our website at http://tincture-journal.com/

Christopher Rowe is back and there are more puzzles, riddles, and secrets to uncover in this follow-up to the Indie Next pick The Blackthorn Key, which was called a “spectacular debut” by Kirkus Reviews in a starred review. The Black Death has returned to London, spreading disease and fear through town. A mysterious prophet predicts the city’s ultimate doom—until an unknown apothecary arrives with a cure that actually works. Christopher’s Blackthorn shop is chosen to prepare the remedy. But when an assassin threatens the apothecary’s life, Christopher and his faithful friend Tom are back to hunting down the truth, risking their lives to untangle the heart of a dark conspiracy. And as the sickness strikes close to home, the stakes are higher than ever before…

An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics • Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body • Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body “adapt” to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropic herbs, such as milky oats, astragalus, St. John’s wort, and ginkgo. Each monograph presents the latest scientific research and details the origin, traditional and clinical uses, actions, properties, preparation, and dosage for each herb. The book also includes guidance on adaptogenic remedies for our animal companions. Aimed not only at herbalists but also those interested in natural health, this guide to adaptogens will allow you to safely and effectively use these herbal remedies to enhance your health and improve your chances of living a longer, healthier, and well-balanced life.

This book, as part of the “Natural Products Chemistry of Global Plants” series, describes in detail the health-promoting wild edible and medicinal mushrooms specific to the Himalayas region. The focus of the book is to draw on the rich culture, folklore, and environment of the Upper Himalayas, which represents a scientifically significant region. The Himalayas has rich plant resources and a large diversity of plants and mushrooms, which can provide important health benefits as detailed throughout the text. Drawing attention to these mushrooms with detailed scientific descriptions may help in the awareness and in developing sustainable growth of these important resources. Features Provides an opportunity to describe the wild edible and medicinal mushrooms from this scientifically significant region. Represents a wider variety of mushrooms than previously published in other books. Presents more content related to traditional uses, phytochemistry, pharmacology, distribution, processing, toxicology, conservation, and future prospective of individual mushrooms. The plants and mushrooms of the region are valuable resources not only to local populations but to those living outside the region. Scientists are monitoring the rich Himalayan plant resources and the consequences of climate change on this precarious ecosystem.

This unique one-of-a-kind book is a comprehensive introduction to the theory and practice of Ayurveda, and discusses the practical use of therapies such as diet, exercise, yoga, meditation, massage, and herbal remedies. The book also includes detailed information on Ayurvedic pharmacology and pharmacy, clinical methods and examinations, and general treatment protocols. Plus, a helpful section provides a comprehensive materia medica of 50 Indian herbs that include botanical descriptions, traditional Ayurvedic knowledge, constituent data and the latest medical research, as well as clinical indications, formulations, and dosages. - Helpful full-color insert containing photos of the 50 herbs covered, alongside a ruler for scale, allows the reader to quickly identify herbs correctly. - Includes useful appendices, including information on dietary and lifestyle regimens, Ayurvedic formulations, Ayurvedic weights and measures, glossaries on Ayurvedic terms, and medical substances. - Unique contributions include a discussion of pathology, clinical methods, diagnostic techniques, and treatment methods from an Ayurvedic perspective.

The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef