From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

Rapid development in the field precipitated by the increased demand for clean burner systems has made the Industrial Burners Handbook into the fields go-to resource. With this resource, bestselling author, editor, and combustion expert Charles Baukal, Jr. has put together a comprehensive reference dedicated to the design and applications of indust

First published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.

The importance of electric arc furnace steelmaking is evident from the escalated world production seen in steel industry. This book presents systematic and complete details on the current state of knowledge about metallurgical processes carried out in the electric arc furnace. It includes principles of construction of electric arc furnaces, applied construction solutions, and their operations (together with auxiliary/supportive devices). Modern technologies of melting of various grades steel are detailed, considering the participation of secondary metallurgy including theoretical backgrounds of chemical processes and reactions. It contains theoretical analysis and results of laboratory, model, and industrial tests. Features: Covers the practical aspects of electric arc furnace steelmaking including technological process. Discusses the operation issues of an electric arc furnace in a technical and technological context. Presents a systematic and complete knowledge about relevant construction solutions and metallurgical processes. Includes practical industrial benchmark indicators in the scope of equipment and technology. Analyses practical case studies from industry. This book aims at researchers, professionals and graduate students in Metallurgical Engineering, Materials Science, Electric Power Supply, Environmental Engineering, and Mechanical Engineering.

Cisco Press is the Official publisher for New CCNA Routing and Switching Certification. The New Edition of this Best-Selling Official Cert Guide includes Updated Content, and 60 Minutes of Video Training -- PLUS the CCNA Network Simulator Lite Edition with lab exercises. Cisco CCNA Routing and Switching ICND2 200-101 Official Cert Guide from Cisco Press enables you to succeed on the exam the first time. Best-selling author and expert instructor Wendell Odom shares preparation hints and test-taking tips, helping you identify areas of weakness and improve both your conceptual knowledge and hands-on skills. This is the eBook version of the print title. Note that the eBook does not provide access to the practice test software that accompanies the print book. Access to the personal video mentoring and simulator lite software is available through product registration at Cisco Press; or see instructions in back pages of your eBook. This complete study package includes A test-preparation routine proven to help you pass the exams Do I Know This Already? quizzes, which enable you to decide how much time you need to spend on each section Chapter-ending and part-ending exercises, which help you drill on key concepts you must know thoroughly Troubleshooting sections, which help you master the complex scenarios you will face on the exam A free copy of the CCNA ICND2 200-101 Network Simulator Lite software, complete with meaningful lab exercises that help you hone your hands-on skills with the command-line interface for routers and switches More than 60 minutes of video mentoring from the author A final preparation chapter, which guides you through tools and resources to help you craft your review and test-taking strategies Study plan suggestions and templates to help you organize and optimize your study time The official study guide helps you master all the topics on the CCNA exam, including Spanning Tree Protocol (STP) Troubleshooting LAN switching IPv4 routing VPNs OSPF and EIGRP configuration and troubleshooting Wide area networks and Frame Relay IPv6 implementation and troubleshooting Network management Well regarded for its level of detail, study plans, assessment features, challenging review questions and exercises, video instruction, and hands-on labs, this official study guide helps you master the concepts and techniques that ensure your exam success. Wendell Odom, CCIE® No. 1624, is the most respected author of Cisco networking books in the world. His past titles include books on the entry-level Cisco certifications (CCENT and CCNA), the more advanced CCNP, and the industry-renowned CCIE. His books are known for their technical depth and accuracy. Wendell has worked as a network engineer, consultant, instructor, course developer, and book author, and he has produced videos, software, and blogs related to Cisco certifications. CCENT ICND1 Network Simulator Lite minimum system requirements: Microsoft Windows XP (SP3), Windows Vista (32-bit/64-bit) with SP1, Windows 7 (32-bit/64-bit) or Windows 8 (32-bit/64-bit, x86 processors), Mac OS X 10.6, 10.7, or 10.8 Intel Pentium III 1GHz or faster processor 512 MB RAM (1GB recommended) 1 GB hard disk space 32-bit color depth at 1024x768 resolution Adobe Acrobat Reader version 8 and above Other applications installed during installation: Adobe AIR 3.6.0 Captive JRE 6 This volume is part of the Official Cert Guide series from Cisco Press. Books in this series provide officially developed exam preparation materials that offer assessment, review, and practice to help Cisco Career Certification candidates identify weaknesses, concentrate their study efforts, and enhance their confidence as exam day nears.