Think Happy Thoughts Affirmations and Meditation for Positive Thinking, Learned Optimism and a Happy Brain

Think Happy Thoughts Affirmations and Meditation for Positive Thinking, Learned Optimism and a Happy Brain
Author :
Publisher : Electric Media Publishing
Total Pages : 138
Release :
ISBN-10 : 1951238214
ISBN-13 : 9781951238216
Rating : 4/5 (14 Downloads)

Synopsis Think Happy Thoughts Affirmations and Meditation for Positive Thinking, Learned Optimism and a Happy Brain by : Drew McArthur

It's one thing to read about changing your mindset but another to actually do it. With this book, you're actually taking steps to change your mind on a subconscious level that will result in a changed mind (& life) on a conscious level. 850+ powerful positive affirmations to help you reprogram your mind to think positively & develop optimism.

"The Power of Positive Thinking "

Author :
Publisher : ببلومانيا للنشر والتوزيع
Total Pages : 200
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale

"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

Learned Optimism

Learned Optimism
Author :
Publisher : Hachette UK
Total Pages : 234
Release :
ISBN-10 : 9781473684324
ISBN-13 : 1473684323
Rating : 4/5 (24 Downloads)

Synopsis Learned Optimism by : Martin Seligman

In this international bestseller, the father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." The New York Times Book Review Sharing simple techniques anyone can practice, Dr. Seligman explains how to break an "I-give-up" habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. With advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical, and valuable for every phase of life.

Think Happy

Think Happy
Author :
Publisher : Ten Speed Press
Total Pages : 128
Release :
ISBN-10 : 9781607749639
ISBN-13 : 1607749637
Rating : 4/5 (39 Downloads)

Synopsis Think Happy by : Karen Salmansohn

Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness.

Train Your Brain to Get Happy

Train Your Brain to Get Happy
Author :
Publisher : Simon and Schuster
Total Pages : 256
Release :
ISBN-10 : 9781440511813
ISBN-13 : 1440511810
Rating : 4/5 (13 Downloads)

Synopsis Train Your Brain to Get Happy by : Teresa Aubele

Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.

Instant Happy

Instant Happy
Author :
Publisher : Ten Speed Press
Total Pages : 131
Release :
ISBN-10 : 9781607743699
ISBN-13 : 1607743698
Rating : 4/5 (99 Downloads)

Synopsis Instant Happy by : Karen Salmansohn

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

Mind Hacking

Mind Hacking
Author :
Publisher : Simon and Schuster
Total Pages : 240
Release :
ISBN-10 : 9781501105661
ISBN-13 : 1501105663
Rating : 4/5 (61 Downloads)

Synopsis Mind Hacking by : John Hargrave

Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.

Happy Thoughts

Happy Thoughts
Author :
Publisher : Dorrance Publishing
Total Pages : 72
Release :
ISBN-10 : 9781434914873
ISBN-13 : 1434914879
Rating : 4/5 (73 Downloads)

Synopsis Happy Thoughts by : Paul Tai

10,000+ Positive Affirmations

10,000+ Positive Affirmations
Author :
Publisher :
Total Pages : 482
Release :
ISBN-10 : 9798696201450
ISBN-13 :
Rating : 4/5 (50 Downloads)

Synopsis 10,000+ Positive Affirmations by : R. M. Winters

Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? Table of contents: Chapter 1: Affirmations for Success Chapter 2: Affirmations for Wealth Chapter 3: Affirmations for Money Chapter 4: Affirmations for Love Chapter 5: Affirmations for Relationships Chapter 6: Affirmations for Confidence Chapter 7: Affirmations for Self-Esteem Chapter 8: Affirmations for Overcoming Anxiety Chapter 9: Affirmations for Overcoming Depression Chapter 10: Affirmations for Health Chapter 11: Affirmations for Energy Chapter 12: Affirmations for Sleep Chapter 13: Affirmations for Fitness Chapter 14: Affirmations for Weight Loss Chapter 15: Affirmations for Healing Chapter 16: Affirmations for Positive Thinking Chapter 17: Affirmations for Abundance Chapter 18: Affirmations for Happiness Chapter 19: Affirmations for Spirituality Chapter 20: Affirmations for Taking Action Chapter 21: Affirmations for Motivation Chapter 22: Motivational Quotes Each chapter contains over 500 affirmations related to that topic. These affirmations are great to read before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! The paperback also makes a great coffee table piece! By reading or listening to these affirmations, we are bombarding our subconscious minds with powerful, positive, statements that will move us towards our goals automatically. In essence, by reading or listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now! To increase the power of this reprogramming process, check out our audiobook on Audible.com so you can listen to these affirmations whenever you need! On your commute, at the beach, before bed, or whenever you want to flood your mind with positivity! You can even use them to drown out negative thought patterns and get your mind thinking the way you want it to think. To get all of these affirmations right now, click the "buy now" button and start the reprogramming process right away!

The Power of Affirmations and Positive Self-Talk

The Power of Affirmations and Positive Self-Talk
Author :
Publisher : Bob Baker
Total Pages : 88
Release :
ISBN-10 : 173670530X
ISBN-13 : 9781736705308
Rating : 4/5 (0X Downloads)

Synopsis The Power of Affirmations and Positive Self-Talk by : Bob Baker

Welcome to a little book that could change your life! When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real. And that's exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate? But you don't have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that. Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver's seat of your mind - and your life! So, get ready to live a happier, more fulfilling life!