Do you love coloring or know someone that does? Then this coloring book is for you, or it will make a great gift idea for your family and friends. Coloring is an excellent way to relax and unwind. Recent studies have shown that adult coloring books can help reduce stress and promote mindfulness. The 30 pages in this doodle style coloring book have been drawn by an Artist that specialises in Adult coloring patterns to reduce stress. The pages in all of our books are printed single sided, this means you can trim them out if you're using markers. So pick up your favourite pencils or markers and settle down with this book for some relaxation. Happy coloring!

Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Best Mandala Coloring Book for Relaxation and Mindfulness with 50 unique images. Coloring a mandala using pencil crayons, crayons, paint, or pastels combines the benefits of meditation and art therapy into a simple practice that can be done at any time and place. People who color mandalas often experience a deep sense of calm and well-being. Size 8.5x11, pages 100 . Enjoy our Mandala Coloring Book with your children.

50 original mandala illustrations Mostly abstract designs Thick lines & large spaces - ideal for easy colouring Difficulty level - very simple to slightly more detailed, but all the designs are easy Single-sided printing 8.5 x 11 inches (approx. 22 x 28cm) Big & Bold Mandalas Colouring Book features fifty simple, mostly abstract mandala illustrations. As the name suggests, these designs have thick lines and large spaces, making them easy to colour. This book is a great choice for: People with vision and dexterity issues that make colouring small spaces difficult Children Beginners Those using thick markers or other broad-tipped colouring media More advanced colourists who like to add detailed shading, blending and patterns of their own Anyone who wants to relax by colouring simple designs! This simple colouring book is perfect for colourists of all ages, and will provide hours of relaxation and enjoyment. All of the mandalas in this book are designed by hand, and digitally mirrored for smooth lines and perfect symmetry. You won't find these original mandala art designs anywhere else! You can preview all the mandala images in this coloring book on the author's website - click the author name above for the URL. If you're using markers, it's best to place a sheet of scrap paper under the page you're colouring, to protect against bleed-through. There are spare pages at the back of the book for this purpose. Note: This title was originally published in March 2017 as Big & Bold Mandalas Colouring Book by Tigerlynx. In this second edition, the author name has changed and the back matter has been updated, but the designs are still the same.

Do you love coloring or know someone that does? Then this coloring book is for you, or it will make a great gift idea for your family and friends. Coloring is an excellent way to relax and unwind. Recent studies have shown that adult coloring books can help reduce stress and promote mindfulness. The 30 pages in this doodle style coloring book have been drawn by an Artist that specialises in Adult coloring patterns to reduce stress. The pages in all of our books are printed single sided, this means you can trim them out if you're using markers. So pick up your favourite pencils or markers and settle down with this book for some relaxation. Happy coloring!

24 Big Mandala designs with thick lines and large spaces to easily color for relaxing fun. Each mandala is printed on one side of each large 8.5" x 11" page. A great gift idea for kids and adults who prefer large print.

Bring life and creativity to 100+ customizable mandala drawings Whether you're new to the adult coloring craze or have already discovered the zen it brings to your life, Coloring Mandalas For Dummies encourages harried adults of any age to decompress, create vibrant patterns, and find joy in engaging in this timeless activity. Complete with helpful design tips and more than 100 one-sided customizable mandala drawings that you can complete with your favorite art supplies—or even your kid's crayons—hours of stress-reducing fun await inside these pages! The word mandala comes from the ancient Sanskrit language and loosely means 'circle' or 'center.' Within its circular shape, the mandala has the power to promote relaxation, balance the body's energy, enhance creativity, and support healing. Unlike meditation and other practices that deliver similar results, coloring is easy, hands-on, instantly gratifying, and, most importantly, fun! Detach yourself from everyday distractions Find your inner calm and creativity Complete more than 100 detailed mandala illustrations Color with markers, watercolors, or colored pencils Who says coloring is for kids? Perfect for adults of any age who seek comfort and relaxation, Coloring Mandalas For Dummies is affordable, enjoyable therapy for the mind and body.

Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves during their first year of motherhood. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!

50 big mandala designs with thick lines and large spaces to easily color for relaxing fun. Each mandala is printed on one side of each large 8.5" x 11" page. A great gift idea for kids and adults who prefer large print. Containing a whopping 50 of the best Mandala designs, this book has something everyone will enjoy! Buy it for yourself, or as the perfect gift for a friend, relative, or family member.

Do you have a story you’re bursting to tell the world? Are you sick of being rejected by the publishing establishment? Do you want to inject a little punk rock, DIY ethos into your indie author career? In How to Rock Self-Publishing, bestselling indie author and publishing coach Steff Green shows you how to tell your story, find your readers, and build a badass author brand. As a self-published author you’ll learn how to: Define your measure of success and set attainable goals. Create an exciting author brand you want to write under forever. Tame your monkey mind and consolidate your gazillion ideas into a solid plan. Choose the best platforms, editors, designers, and tools to create a high-quality book. Plan a compelling book series in any genre that will have your readers chomping for more. Write faster, release more often, and enjoy what you create. Spot trends and gaps in the market where you can add your unique voice. Publish your book in print, ebook, and audio with all the nuts and bolts. Launch with a BANG! – including handy launch checklists. Create an engaging author platform to turn your readers into lifelong fans. Find unique and emerging opportunities in self-publishing to build your audience and earn a living. Steff breaks down the 11-step process that’s seen her go from failed archaeologist and obscure music blogger to a USA Today bestseller with a six-figure income. With dozens of examples from across the publishing landscape and real-talk from her own career, Steff shows how imagination, creativity, and perseverance can help you achieve your dreams. How to Rock Self-Publishing isn’t just a book about writing, it’s about grabbing your dreams by the balls, living faster, harder and louder, and cranking your art up to 11.