The Yoga of Self-Perfection brings to completion Panditji's systematic series of talks on Sri Aurobindo's The Synthesis of Yoga. The Yoga of Self-Perfection recognizes a Divine purpose in life and starts from the premise that the ultimate aim of life is not simply escape, but rather, to work out the divine perfection in manifestation.

"Truth of philosophy is of a merely theoretical value unless it can be lived, and we have therefore tried in The Synthesis of Yoga to arrive at a synthetical view of the principles and methods of the various lines of spiritual self-discipline and the way in which they can lead to an integral divine life in the human existence." Index.

Transform a life of anxiety, uncertainty and frustration into one of peace, strength, purpose and joy For the first time, find in a single book the principal means of changing your consciousness and reshaping your brain, for an increasingly better life experience. Discover the power of your mind. In The 3T Path you'll find hundreds of time-tested and scientifically proven suggestions, facts and techniques for your growth and self-improvement. The 3T Path is a comprehensive system that works in multiple fronts at the same time, bringing your noticeable results in a short time. The 3T Path will bring about enormous personal transformation to help you resolve and transcend the challenges of life, maximizing your potential. The strength of The 3T Path lies in its use of ancient and powerful tools from the yoga tradition: Mindfulness Dharma Inner peace Knowledge Devotion All these together with lifestyle suggestions to maximize your potential, and finally, The 3T Method to keep your progress steady. If self-realization seems like something from another world to you, out of your day-to-day reality, this book will change your views. The 3T Path shows how spirituality must be totally integrated into our daily activities and is nothing more than the perfection of the art of living well here and now. This book will give you a new vision of God, of your spiritual nature and of the process of enlightenment, in a practical and down to earth form. You'll see how spirituality will give you a clear advantage when dealing with everything in life, without you having to put aside your intelligence or common sense. This book is the result of decades of practice and research by the author, speaker and teacher of self-improvement and self-realization in yoga, Giridhari Das. He shows in this book how you can overcome your anxiety and frustration, how to find your purpose in life and guide your life day by day, the secrets of how to develop inner peace, how to use knowledge as an instrument of growth and enlightenment and the process of bhakti, the highest aspect of the path of yoga. This book will give you the tools to take control of your life experience.

Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.

"ALL LIFE IS YOGA." Sri Aurobindo was an Indian philosopher, yogi, guru, poet. He developed a spiritual practice he called Integral Yoga. In this masterful study of Yoga, Sri Aurobindo explained the spiritual realization that not only liberated but transformed human nature, enabling a divine life on earth. The main objective of his teachings was to increase the level of consciousness of people and to aware people of their true selves. This book is a synthesis of many of the most important Indian spiritual philosophies, and is by far the most relevant to modern humanity and the most inspiring to westerners. If you've done some yoga, then move along to Sri Aurobindo and see what you can learn from one of the most fascinating minds of the past hundred years. This essay is plenty of very profound thought, and you will not leave this fantastic work without spiritual growth. EXCERPT: "THE FUNDAMENTAL idea of a Yoga of self-perfection must be, under these conditions, a reversal of the present relations of the soul of man to his mental, vital and physical nature. Man is at present a partly self-conscious soul subject to and limited by mind, life and body, who has to become an entirely self-conscious soul master of his mind, life and body. Not limited by their claims and demands, a perfect self-conscious soul would be superior to and a free possessor of its instruments. This effort of man to be master of his own being has been the sense of a large part of his past spiritual, intellectual and moral strivings. In order to be possessor of his being with any complete reality of freedom and mastery, man must find out his highest self, the real man or highest Purusha in him, which is free and master in its own inalienable power. He must cease to be the mental, vital, physical ego; for that is always the creation, instrument and subject of mental, vital, physical Nature. This ego is not his real self, but an instrumentation of Nature by which it has developed a sense of limited and separate individual being in mind, life and body."

Although there are many types of yoga practice, the Vedic literature explains that no matter which practice you choose, success is only achieved when bhakti is present. What is bhakti-yoga, and how can you add it to your life or your current yoga practice? As bhakti is a pivotal element in any yogic or religious practice, it is known as the topmost yoga. In the Bhagavad-gita, Krishna explains bhakti-yoga to his dear friend Arjuna, and here Srila Prabhupada expands these concepts in this introductory text.

In February 1969 Srila Prabhupada gave a series of lectures on the yoga system as it is discussed in the sixth and eighth chapters of the Bhagavad-gita. The Path of Perfection is a collection of these talks. The perfect life - the life that achieves the goal of yoga - is dynamic and full of activity, Srila Prabhupada says. It connects us with the Supreme Spirit in straightforward, practical ways and resonates with truth. These absorbing talks show us how the Gita's timeless teachings can help us walk the path of perfection.

A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves -- even when today's media-saturated culture tells them not to. Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.

Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.