Robin Quivers’s New York Times–bestselling vegan cookbook, filled with more than ninety recipes Known for her levelheaded, deadpan comebacks to Howard Stern’s often outrageous banter, Robin Quivers is a force of nature. Yet few people know about her struggles with food—especially the high-fat, high-sugar, high-cholesterol, highly addictive foods that doomed many of her relatives to obesity, diabetes, and heart disease. Sick and tired of being sick and tired, she knew it was time to stop her slow slide into bad health. Quivers took a stand in her personal nutrition battle and emerged victorious thanks to a plant-based diet. On her sometimes rocky, though endearingly hysterical, path to newfound health, Quivers discovered the power of the produce aisle in changing her body and her mindset. By filling up on soul-quenching, cell-loving vegetables instead of damaging animal products and processed foods, Quivers left behind the injuries, aches, and pains that had plagued her for twenty years. Charting her inspiring road to wellness, The Vegucation of Robin describes her transformation inside and out, and, including ninety of her favorite vegan recipes, she encourages readers to join her in putting their health first. With her signature humor and wit, Quivers builds an undeniable case that the key to living the life you’ve always wanted lies not with your doctor but in your refrigerator. Putting a new face on the pro-veggie movement, Quivers will dazzle readers who want to look good, feel good, and have fun doing it.

Reveals how a switch to a vegan lifestyle has been a fundamental part of the author's overall health-improvement goals, sharing memories about her transition to a vegan lifestyle while featuring eighty favorite recipes.

In one of the most no-holds-barred memoirs you're likely to read, Robin Quivers, mystery woman of "The Howard Stern Show", strips off her mask along with her gloves. From Robin's embattled childhood in black Baltimore, through depression and despair to the height of broadcast fame as cohost of America's top-rated radio show, Quivers reveals the full, intimate story of a passionate and often misunderstood personality. Robin's thirteen-year partnership with Howard Stern, "The King of All Media" (including their recent successful attempt to talk a listener out of killing himself), is revealed in hilarious and profoundly personal detail. Much more than a show-biz autobiography, Quivers is a vivid personal chronicle of the black experience and the universal struggle for female self-worth, as well as a rags-to-riches story in the grand tradition. Holding absolutely nothing back, Robin writes with the same warmth, strength, and candor that endear her to millions of fans. Whether she's describing a boxing match, a career crisis, or a love affair gone bad, she strikes a universal chord.

At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children. The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we've adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price's holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH. In this book you will learn: - Hidden dangers in foods and medicines - How to minimize or eliminate medications - The connection between disease and nutrition - The secrets of long-term natural weight loss - The real scoop on protein - Powerful natural alternatives to help restore the body - Guide to incorporating a plant-based lifestyle - Tasty plant-based alternatives to your favorite foods - How a plant-based diet improves energy, digestion, and sleep - How to reverse Type 2 Diabetes - Keys to normalizing blood pressure and cholesterol levels

The New York Times bestselling creators of Nom Nom Paleo are back with a new collection of internationally-inspired, umami-packed dishes—including keto-friendly, Whole30, and plant-based recipes! With step-by-step photos, fun cartoons, and a dash of snarky humor, Let’s Go! will have you running into the kitchen and ready to cook! Michelle Tam and Henry Fong know that the healthiest meal is the one you make yourself, so they’re all about getting you off your butts and into the kitchen. Whether you’re cooking for yourself, whipping up a family dinner, or preparing a special-occasion feast, Nom Nom Paleo: Let’s Go! will inspire you with deliciously nourishing meals. Weeknight suppers should be healthy and flavor-packed but also fast and simple. Weekends and celebrations, on the other hand, are the perfect excuse to craft elevated (but easy!) crowd-pleasers. This cookbook offers crazy-delicious recipes for all occasions, and every single one is free of grains, gluten, dairy, and refined sugar. Better yet? No one in your family will notice what’s missing! As always, Nom Nom Paleo’s recipes reflect the diverse cuisines Michelle grew up with and culinary ideas from her travels. Often Asian-inspired, Michelle’s unfussy recipes maximize flavor, optimize whole foods, and are presented with photos of each step so they’re absolutely foolproof—even for novice cooks! New recipes include: Cantonese Roast Duck Nom Nom Chili Crisp Bacon Cheeseburger Casserole Chicken Karaage Instant Pot Balsamic Beef Stew Paleo-Friendly Cream Puffs. So what are you waiting for? LET’S GO!

For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.

NEW YORK TIMES BESTSELLER Includes all-new ma-ma-material! ALL NEW CHAPTER: Baba Booey’s Afghanistan Journal! and . . . the Shvoogie Buzzer story! One of pop culture’s great enduring unsung heroes: Gary Dell’Abate, Howard Stern Show producer, miracle worker, professional good sport, and servant to the King of All Media, tells the story of his early years and reveals how his chaotic childhood and early obsessions prepared him for life at the center of the greatest show on earth. Baba Booey! Baba Booey! It was a slip of the tongue—that unfortunately was heard by a few million listeners—but in that split second a nickname, a persona, a rallying cry, and a phenomenon was born. Some would say it was the moment Gary Dell’Abate, the long-suffering heroic producer of The Howard Stern Show, for better or worse, finally came into his own. In They Call Me Baba Booey, Dell’Abate explains how his early life was the perfect training ground for the day-to-day chaos that comes with producing the most popular radio show on earth. Growing up on Long Island in the 1970s, the youngest of three boys born to a clinically depressed mother, Gary learned how to fend for himself when under attack. Obsessed with music, he listened with religious intensity to Casey Kasem's Top 40 every Sunday morning, compulsively bought 45s of his favorite songs, and nerdily copied the lyrics into a notebook. Music became an ordering principle to his life, even as the chaos at home got out of hand. Dell’Abate’s memoir sketches the trajectory from the obsessive pop-music trivia buff to the man in the beekeeper’s mask who handily defeats his opponents playing “Stump the Booey.” We learn about the memorable moments in his life that taught him to endure epic bouts of humiliation and get his unique perspective on some of his favorite Stern show episodes—such as the day he nearly killed the Mets mascot while throwing out the first pitch, or the time his mother called Howard’s mother and demanded an apology. Hilarious, painful, and eye-opening, it’s Gary as you’ve never seen him before, telling a story that even Stern show insiders can’t begin to imagine.

In The Happy Vegan Hip Hop Mogul Russell Simmons shares his story of converting to veganism and delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body and the well-documented problems associated with eating meat, dairy and processed foods. Russell shows how a whole foods, plant-based diet helps us maintain better physical and mental health, consciousness and clarity, and how it positively affects our communal health and contributes to a cleaner and more compassionate world.

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).

In this follow-up to his memoir Too fat to fish, the comedian and radio personality focuses on his drug addiction and life-threatening depression with an unflinching eye and his signature wit. A veteran comedian and radio personality, Lange was addicted to heroin and prescription drugs. He details his very public meltdown, and explains how he turned his life and career around.