Provides step-by-step instructions on how to perform soccer techniques, improve basic skills, and enhance fitness.

If a young athlete is serious about soccer, then he or she needs to practice the necessary skills. Top coaches base their training programs on a number of crucial techniques that help make good players into great players. This book shares and delves into these cutting-edge professional techniques and gives readers all the information they need to develop their talent and get all the essential soccer skills under their belts. From running with the ball to passing, from shooting to goalkeeping, all the skills young players need to be effective and successful are included here. It's like having one-on-one access to your own coach at all times. With tips on choosing the right equipment, an introduction to the game, and hundreds of detailed step-by-step images, readers will find everything they need to start training more effectively right away. The author, Ian Howe, is a fully qualified coach in England's Football Association. He specializes in the coaching of children aged 5-16. He co-founded the successful Palace Soccer School in the early 1990s, a school that has forged close links with many top soccer league clubs throughout the southeast of England.

Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.

A guide to the basic skills, tactics, and rules of soccer as well as information about diet, training, equipment and more.

The Holcroft saga is a rugby story the like of which may never have been equaled in the history of the game. It begins over a century ago, when Mr. George Holcroft took charge of Leigh St. Peters RLFC in 1889. He married; and when his family grew, Jack, Harry, William, and Tom all played for local teams. They married, and George’s grandsons Bert and Bill also played. Bert Holcroft has been a distinguished servant for the game of rugby all his life. He holds coaching certificates from both the Australian and British governing bodies—one of only a handful of men to achieve such an honor in the game’s history. For twenty odd years, Bert Holcroft has had one of the unlikeliest jobs in sport—teaching Australian rugby coaches how to coach! Considering the Australian dominance in the World Rugby in recent years, that might seem par with taking coal to Newcastle. But make no mistake, Bert Holcroft has done as much as anyone to ensure Australia’s reemergence as a major rugby power. On the face of it, Australia wouldn’t seem to need any outside help, let alone from a Pom. Their record of only one test defeat since 1978 speaks for itself. But Bert’s reputation is nationwide “down under”—quite simply, he’s one of the best in the business. Bert, who played for Leigh between 1950–60, has spent much of his latter years Down Under, lecturing to top-grade coaches in New South Wales. Born and bred in Cameron Street, Leigh, Bert has few peers when it comes to teaching the basics of the 13, a side game. Since migrating in the late ’60s, Bert has dedicated his life to coaching and fitness techniques. Teams in Queensland, New South Wales, and Sydney have all come under his influence—often with spectacular results. Bert’s credentials are impeccable. Last summer, he achieved the highest accolade in Australia—his grade 3 certificate personally signed by the then Australian league chairman Kevin Humphreys and the director of coaching, Peter Corcoran. Three years earlier, Bert has sailed through his grade 1 and 2 with flying colors. In 1953, he was awarded his senior coaching certificate in England. Bert, who held a number of posts at Hilton Park before immigrating to Australia, has spent a lot of his time heavily involved with rugby in the universities there. He became director of coaching for the University of New South Wales and later coach of the Combined Universities side. He was awarded coaching accreditation by the Australian Institute of Sport, Department of Sport and Recreation, New South Wales, and the NSW Rugby League for administration, as well as national coaching certificates in both Britain and Australia—being one of only a handful of people to do so. Eventually, the offer of a job in Sydney came—to coach Premiership glamorous club, Eastern Suburbs.

Bring out your dog's "inner herder" with this growing dog sport from Germany. Combining elements of herding, soccer and obedience, both human and dog gets mental stimulation and physical exercise. Contains step-by-step training protocols and no-force methods.

Personal Soccer Training booklet for players wanting to self improve their fitness and skill levels. 52 week program contains 70 unique personal training activities. Designed by professional academy soccer coaching staff and contains drills for youth, high school, college and professional level players. Also includes detailed nutrition plans for players for training and games.

Athletic training students are required to learn, practice, test, and master clinical skill sets throughout their educational career. A textbook that can be used from the start of their education up until graduation becomes essential to this learning process. Answering the call for educators and students is Clinical Skills Documentation Guide for Athletic Training, Second Edition. The esteemed Practical Exam Preparation Guide of Clinical Skills for Athletic Training has been updated, revised, and renamed to accurately reflect the material presented throughout the text that is necessary for athletic training students to master clinical skill sets as tested on throughout their educational career. Herb Amato, Christy D. Hawkins, and Steven L. Cole have revised and updated Clinical Skills Documentation Guide for Athletic Training, Second Edition to reflect the standards and specific outcomes of the Clinical Proficiencies as established by the National Athletic Trainers’ Association. Incorporating the “Learning Over Time Concept”, this second edition presents a three-weighted practical exam format within the Evaluation Box for each clinical skill set. Additionally, each clinical skill sets follows an easy-to-use checklist design, allowing athletic training students to learn, practice, test, and master clinical skills. New features inside the Second Edition: • Over 110 new clinical skills sets� in total throughout the text. • Chapters have been re-organized in a more user-friendly fashion. • Updated references throughout the text. New sections inside the Second Edition: • Joint mobilization • General medical • Therapeutic exercise/re-conditioning • Therapeutic modalities • Therapeutic measurements Athletic training educators will find Clinical Skills Documentation Guide for Athletic Training to be a user-friendly text that will easily supplement their curriculum for a way to document when clinical skills have been taught, practiced, evaluated, and mastered by each student. With new chapters reflecting the progressing field of athletic training, a re-organization of the information presented, and the addition of 110 new clinical skill sets, Clinical Skills Documentation Guide for Athletic Training, Second Edition is the critical first step necessary in developing clinical skill set mastery for athletic training students.

This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare. Soccer athletes are hungry for good nutrition information. They have lots of food questions: • What should I eat before a game? • What about sports drinks? • How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions—plus others. This easy-to-read book offers practical tips, debunks nutrition myths, and is a simple “how-to” resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition sidebars.

Dance Anatomy, Third Edition, is a visually stunning presentation of more than 100 dance, movement, and performance exercises to promote correct alignment, improved body placement, proper breathing, and management of common injuries