The Satisfied Soul: Transforming Your Food and Weight Worries

The Satisfied Soul: Transforming Your Food and Weight Worries
Author :
Publisher : Author House
Total Pages : 229
Release :
ISBN-10 : 9781468510645
ISBN-13 : 1468510649
Rating : 4/5 (45 Downloads)

Synopsis The Satisfied Soul: Transforming Your Food and Weight Worries by : Shoshana Kobrin

Is food your enemy and your best friend? Do you ever wonder what your endless struggle with weight and appearance is really all about? It's the soul, not the body, that's starving Discover the underlying causes of food and weight issues, create a healthy relationship with food and your body, and nourish your starving soul. SHOSHANA KOBRIN has helped countless women cut the cords of their struggle with food and weight. The Satisfied Soul is vividly illustrated by characters based on poignant stories of women in her psychotherapy practice, and her own long history of bulimia. You'll be encouraged by these courageous women who conquered obsessive dieting, bingeing, compulsive overeating, overweight, obesity, bulimia, and anorexia. The Satisfied Soul goes beyond dead-end diet plans with practical tools and a stirring, inspirational approach. Most approaches to overweight, body image concerns, and eating disorders follow the medical model - dieting, attempts to correct negative thought patterns, and strictly monitoring eating habits. That model addresses only symptoms, not fundamental causes. The Satisfied Soul offers you a new direction: exploring the emotional and spiritual state lying beneath your troubled relationship with food. This involves repairing the inner emptiness and learning to connect deeply with your needs and desires, with others, and with the world we live in. You'll learn strategies to change your thoughts, feelings, and behavior about food and your weight. Understanding the deeper layers of your struggle, you'll be more accepting of yourself and your body. This means eventually losing weight, if you need to, but more important, releasing your preoccupation with food. Let The Satisfied Soul guide you through the passages of change and growth to manifest your gift of transformation. Move from the Dark Spiral of despair about food and weight to the Land of Possibility where each day is a treasure!

Feed Your Soul

Feed Your Soul
Author :
Publisher : New World Library
Total Pages : 194
Release :
ISBN-10 : 9781608685783
ISBN-13 : 1608685780
Rating : 4/5 (83 Downloads)

Synopsis Feed Your Soul by : Carly Pollack

DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Daughters Betrayed by their Mothers

Daughters Betrayed by their Mothers
Author :
Publisher : Loving Healing Press
Total Pages : 280
Release :
ISBN-10 : 9781615993475
ISBN-13 : 1615993479
Rating : 4/5 (75 Downloads)

Synopsis Daughters Betrayed by their Mothers by : Holli Kenley

ÿThe daughters' stories touch upon the deepest and darkest of pains: knowing you have a mother... but you don't. Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholenessÿis an intimate exploration into the lives of daughters who were wounded by their mothers and who chose wellness over victimhood. Each daughter's unique story of recovery is a testament to the power of choice, perseverance and resilience. Readers are invited to journey alongside the daughters, grabbing hold of healing lifelines and moving from broken places to whole spaces within.Do you feel your mother did not "show up" for you in the ways you needed?Because of your mother's role in your life, do you feel like you were "not enough?"Do you wonder if it is possible to heal from the brokenness that comes from being wounded by your mother?If you answered "yes" to any of these questions, the "Daughters" warmly welcome you. "There are tears of both sorrow and joy in the beautiful, brave stories of harm and hope. Daughters Betrayed By Their Mothers changed my life." --Charlotte Carson, Editorial Director, ClearLifeMagazine.com "Daughters Betrayed By Their Mothersÿis heartrending and uplifting; dark and optimistic; painful and inspirational. A profound human document." --Sam Vaknin, author ofÿMalignant Self-Love: Narcissism Revisited "Powerful, reflective, and reassuring to all who read it, Holli Kenley'sÿDaughters Betrayed By Their Mothersÿreminds us that no matter what hurt we have experienced, the opportunity to heal and be whole is always possible." --Cyrus Webb, media personality, author, and speaker Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com

Soul-full Eating

Soul-full Eating
Author :
Publisher : Soul-Full Eating
Total Pages : 457
Release :
ISBN-10 : 9780974586960
ISBN-13 : 097458696X
Rating : 4/5 (60 Downloads)

Synopsis Soul-full Eating by : Maureen Whitehouse

Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

The Satisfied Soul

The Satisfied Soul
Author :
Publisher : Multnomah
Total Pages : 434
Release :
ISBN-10 : 9780735289673
ISBN-13 : 0735289670
Rating : 4/5 (73 Downloads)

Synopsis The Satisfied Soul by : John Piper

“May these meditations become in your life the living embodiment of God’s Word and penetrate to the deep places of your soul. God has a good work to do there.” –John Piper ONLY GOD CAN SATISFY YOUR SOUL. Every day, the world takes another step away from God’s truth and into greater moral and spiritual relativism. If your view of life is fed by a steady diet of television news and popular opinion, you’ll find yourself starved, parched, and confused. But there is a way for your soul to be satisfied and at peace during these turbulent times. The answer is to turn those hungers, questions, and desires towards God. These meditations offer a daily serving of God’s Word along with practical insights from beloved pastor and author John Piper. Each reading reorients you to the eternal rather than the popular. In a world where ephemeral feelings are valued more than firm facts and eternal joys, each selection will awaken you to the truth of who God is—and who you are. These 120 devotional readings celebrate God’s sovereignty in every aspect of our world, from how to feed our soul, the danger of hero worship, and loving our enemies, to suffering, having a passion for purity, and ways we can be a refuge for our children. This collection offers a daily feast of truth and wisdom that places God right where He belongs—at the center of our lives. These meditations originally appeared in John Piper’s Pierced by the Word, Life as a Vapor, and A Godward Heart. YOU ARE INVITED TO ENJOY THE RAREST OF TREASURES… The world tries to distract our minds. Deaden our hearts. Water down our beliefs. If there are no absolutes, then we can pursue whatever tickles our fancy. We are the captain of our destiny. But, sadly, the result is that we remain hopelessly adrift in a constantly changing sea of confusion. There is a better answer: Rather than numb our soul, we can fully satisfy it. Instead of letting the world squeeze us into its mold, we can be molded into sons and daughters of God. The solution is to feast on God’s Word and drink deep from His river of life. These daily meditations invite us into this central promise about God: You are good and do good; Teach me your statutes. –Psalm 119:68 Discover the supremacy of God in every area of your life...and as the only source of a truly satisfied soul.

Discovering the Word of Wisdom

Discovering the Word of Wisdom
Author :
Publisher : Fresh Awakenings
Total Pages : 238
Release :
ISBN-10 : 9781493684960
ISBN-13 : 1493684965
Rating : 4/5 (60 Downloads)

Synopsis Discovering the Word of Wisdom by : Jane Birch

This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

The Satisfied Soul

The Satisfied Soul
Author :
Publisher : AuthorHouse
Total Pages : 228
Release :
ISBN-10 : 9781468510669
ISBN-13 : 1468510665
Rating : 4/5 (69 Downloads)

Synopsis The Satisfied Soul by : Shoshana Kobrin Ma Lmft

Is food your enemy and your best friend? Do you ever wonder what your endless struggle with weight and appearance is really all about? "It's the soul, not the body, that's starving..." Discover the underlying causes of food and weight issues, create a healthy relationship with food and your body, and nourish your starving soul. SHOSHANA KOBRIN has helped countless women cut the cords of their struggle with food and weight. The Satisfied Soul is vividly illustrated by characters based on poignant stories of women in her psychotherapy practice, and her own long history of bulimia. You'll be encouraged by these courageous women who conquered obsessive dieting, bingeing, compulsive overeating, overweight, obesity, bulimia, and anorexia. The Satisfied Soul goes beyond dead-end diet plans with practical tools and a stirring, inspirational approach. Most approaches to overweight, body image concerns, and eating disorders follow the medical model - dieting, attempts to correct negative thought patterns, and strictly monitoring eating habits. That model addresses only symptoms, not fundamental causes. The Satisfied Soul offers you a new direction: exploring the emotional and spiritual state lying beneath your troubled relationship with food. This involves repairing the inner emptiness and learning to connect deeply with your needs and desires, with others, and with the world we live in. You'll learn strategies to change your thoughts, feelings, and behavior about food and your weight. Understanding the deeper layers of your struggle, you'll be more accepting of yourself and your body. This means eventually losing weight, if you need to, but more important, releasing your preoccupation with food. Let The Satisfied Soul guide you through the passages of change and growth to manifest your gift of transformation. Move from the Dark Spiral of despair about food and weight to the Land of Possibility where each day is a treasure!

Take Back Your Temple Member Guide

Take Back Your Temple Member Guide
Author :
Publisher : Wellspring Omnimedia
Total Pages : 120
Release :
ISBN-10 : 0979005442
ISBN-13 : 9780979005442
Rating : 4/5 (42 Downloads)

Synopsis Take Back Your Temple Member Guide by : Kimberly Y. Taylor

Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.

The Hungry Soul

The Hungry Soul
Author :
Publisher :
Total Pages : 270
Release :
ISBN-10 : 1916021506
ISBN-13 : 9781916021501
Rating : 4/5 (06 Downloads)

Synopsis The Hungry Soul by : Rachel Foy

A handbook on how to overcome binge eating, emotional eating and food obsession

Made to Crave

Made to Crave
Author :
Publisher : Thomas Nelson
Total Pages : 226
Release :
ISBN-10 : 9780310412373
ISBN-13 : 0310412374
Rating : 4/5 (73 Downloads)

Synopsis Made to Crave by : Lysa TerKeurst

What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you: Break the cycle of “I’ll start again Monday” and feel good about yourself today. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.