The Rocky Mountain Wild Foods Cookbook

The Rocky Mountain Wild Foods Cookbook
Author :
Publisher : Caxton Press
Total Pages : 276
Release :
ISBN-10 : 0870043676
ISBN-13 : 9780870043673
Rating : 4/5 (76 Downloads)

Synopsis The Rocky Mountain Wild Foods Cookbook by : Darcy Williamson

Distributed by the University of Nebraska Press for Caxton Press The Rocky Mountain Wild Foods Cookbook contains recipes and preparation methods for 28 varieties of wild plants easily found in the Rocky Mountains and the West.

Foraging the Rocky Mountains

Foraging the Rocky Mountains
Author :
Publisher : Rowman & Littlefield
Total Pages : 273
Release :
ISBN-10 : 9781493002252
ISBN-13 : 1493002252
Rating : 4/5 (52 Downloads)

Synopsis Foraging the Rocky Mountains by : Lizbeth Morgan

The Rocky Mountain region's diverse geography overflows with edible plant species. From salsify to pearly everlasting, currants to pine nuts, Foraging the Rocky Mountains guides you to 85 edible wild foods and healthful herbs of the region. This valuable reference guide will help you identify and appreciate the wild bounty of the Rocky Mountain states. This guide also includes:: detailed descriptions of edible plants and animals tips on finding, preparing, and using foraged foods recipes suitable for the trail and at home detailed, full-color photos a glossary of botanical terms

Hunt, Gather, Cook

Hunt, Gather, Cook
Author :
Publisher : Rodale
Total Pages : 338
Release :
ISBN-10 : 9781605293202
ISBN-13 : 1605293202
Rating : 4/5 (02 Downloads)

Synopsis Hunt, Gather, Cook by : Hank Shaw

A popular blogger explains how to hunt, fish and forage for all kinds of wild foods and then provides recipes for preparing these natural delicacies--from Homemade Root Beer to Sardinian Hare Stew to Acorn-Flour Pasta.

Pacific Northwest Berry Book

Pacific Northwest Berry Book
Author :
Publisher : Rowman & Littlefield
Total Pages : 195
Release :
ISBN-10 : 9781493002597
ISBN-13 : 1493002597
Rating : 4/5 (97 Downloads)

Synopsis Pacific Northwest Berry Book by : Bob Krumm

The Pacific Northwest Berry Book combines the updated and revised information of a field guide and the fun of a cookbook. Learn to identify 15 berry and fruit species using non-technical descriptions, habitat hints, and color photos.

North American Cornucopia

North American Cornucopia
Author :
Publisher : CRC Press
Total Pages : 796
Release :
ISBN-10 : 9781466585928
ISBN-13 : 1466585927
Rating : 4/5 (28 Downloads)

Synopsis North American Cornucopia by : Ernest Small

Many North American plants have characteristics that are especially promising for creating varieties needed to expand food production, and there are excellent prospects of generating new economically competitive crops from these natives. The inadequacy of current crops to meet the food demands of the world’s huge, growing population makes the potential of indigenous North American food plants even more significant. These plants can also generate crops that are more compatible with the ecology of the world, and many also have inherent health benefits. Presenting detailed scholarship, a thoroughly accessible style, and numerous entertaining anecdotes, North American Cornucopia: Top 100 Indigenous Food Plants is a full-color book dedicated to the most important 100 native food plants of North America north of Mexico that have achieved commercial success or have substantial market potential. The introductory chapter reviews the historical development of North American indigenous crops and factors bearing on their future economic success. The rest of the book consists of 100 chapters, each dedicated to a particular crop. The book employs a user-friendly chapter format that presents the material in sections offering in-depth coverage of each plant. The first section of each chapter provides information on the scientific and English names of the plants, followed by a section on the geography and ecology of the wild forms, accompanied by a map showing the North American distribution. A section entitled "Plant Portrait" comprises a basic description of the plant, its history, and its economic and social importance. This is followed by "Culinary Portrait," concerned with food uses and culinary vocabulary. The chapters then provide an analysis of the economic future of each crop, discuss notable and interesting scientific or technological observations and accomplishments, and present extensive references.

Whole Grain Cookbook

Whole Grain Cookbook
Author :
Publisher : Rowman & Littlefield
Total Pages : 393
Release :
ISBN-10 : 9781493001828
ISBN-13 : 1493001825
Rating : 4/5 (28 Downloads)

Synopsis Whole Grain Cookbook by : A. D. Livingston

Grain truly is the staff of life—tasty, versatile, and highly nutritious. This terrific and comprehensive cookbook offers authentic, eclectic, homespun recipes that showcase a variety of different grains at their best, whether on their own or cooked with vegetables or meat. From the familiar oat to exotic ancient crops, The Whole Grain Cookbook celebrates the good eating offered by 20 different whole grains: amaranth, quinoa, corn (maize), wheat, spelt, QK-77, triticale, rye, oats, rice, barley, millet, teff, sorghum, fonio, buckwheat, chickpeas, beans and peas, seeds, and nuts. Also included is information on how to store whole grain and how to grind your own meal and flour with a home milling machine (as with coffee and pepper, freshly ground grains are more flavorful, and less expensive, than store-bought). Appetizing, informative, and uncomplicated, this is a resource you’ll return to again and again.

Plants Have So Much to Give Us, All We Have to Do Is Ask

Plants Have So Much to Give Us, All We Have to Do Is Ask
Author :
Publisher : U of Minnesota Press
Total Pages : 431
Release :
ISBN-10 : 9781452944715
ISBN-13 : 1452944717
Rating : 4/5 (15 Downloads)

Synopsis Plants Have So Much to Give Us, All We Have to Do Is Ask by : Mary Siisip Geniusz

Mary Siisip Geniusz has spent more than thirty years working with, living with, and using the Anishinaabe teachings, recipes, and botanical information she shares in Plants Have So Much to Give Us, All We Have to Do Is Ask. Geniusz gained much of the knowledge she writes about from her years as an oshkaabewis, a traditionally trained apprentice, and as friend to the late Keewaydinoquay, an Anishinaabe medicine woman from the Leelanau Peninsula in Michigan and a scholar, teacher, and practitioner in the field of native ethnobotany. Keewaydinoquay published little in her lifetime, yet Geniusz has carried on her legacy by making this body of knowledge accessible to a broader audience. Geniusz teaches the ways she was taught—through stories. Sharing the traditional stories she learned at Keewaydinoquay’s side as well as stories from other American Indian traditions and her own experiences, Geniusz brings the plants to life with narratives that explain their uses, meaning, and history. Stories such as “Naanabozho and the Squeaky-Voice Plant” place the plants in cultural context and illustrate the belief in plants as cognizant beings. Covering a wide range of plants, from conifers to cattails to medicinal uses of yarrow, mullein, and dandelion, she explains how we can work with those beings to create food, simple medicines, and practical botanical tools. Plants Have So Much to Give Us, All We Have to Do Is Ask makes this botanical information useful to native and nonnative healers and educators and places it in the context of the Anishinaabe culture that developed the knowledge and practice.

The Wild Food Cookbook

The Wild Food Cookbook
Author :
Publisher : The Countryman Press
Total Pages : 577
Release :
ISBN-10 : 9781581576788
ISBN-13 : 1581576781
Rating : 4/5 (88 Downloads)

Synopsis The Wild Food Cookbook by : Roger Phillips

Photographer and author Roger Phillips has compiled a wide-ranging, delectable guide to finding and cooking wild foods. Unlike other books that focus on foraging, Phillips gives detailed recipes and preparation instructions that are critical to cooking and enjoying wild foods. Phillips provides an appetizing and attractive selection of recipes using the many plants, mushrooms, and seaweeds that are edible. Photos help bring these possibilities to life. Recipes range from syrups and teas to main courses. As we are beginning to rediscover the deep nutritional value of wild foods, the missing ingredient until now has been a reliable guide to deploying these healthy, natural ingredients in the kitchen. The Wild Food Cookbook will admirably fill that niche.

Sowbelly and Sourdough

Sowbelly and Sourdough
Author :
Publisher : Caxton Press
Total Pages : 196
Release :
ISBN-10 : 0870043692
ISBN-13 : 9780870043697
Rating : 4/5 (92 Downloads)

Synopsis Sowbelly and Sourdough by : Scott Gregory

Distributed by the University of Nebraska Press for Caxton Press Like pages torn from the culinary history of The Old West, Sowbelly and Sourdough conjures up visions of mealtimes at chuck wagons in dusty cow camps.