The Power of Tantra Meditation

The Power of Tantra Meditation
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 169
Release :
ISBN-10 : 9781647392017
ISBN-13 : 1647392012
Rating : 4/5 (17 Downloads)

Synopsis The Power of Tantra Meditation by : Artemis Emily Doyle

Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.

Meditations from the Tantras

Meditations from the Tantras
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 8185787115
ISBN-13 : 9788185787114
Rating : 4/5 (15 Downloads)

Synopsis Meditations from the Tantras by : Swami Satyananda Saraswati

Hindu tantric practices and meditation.

The Power of Relaxation

The Power of Relaxation
Author :
Publisher : Watkins Media Limited
Total Pages : 256
Release :
ISBN-10 : 9781780288802
ISBN-13 : 1780288808
Rating : 4/5 (02 Downloads)

Synopsis The Power of Relaxation by : Yogi Ashokananda

This book describes Yogi Ashokananda's unique, down-to-earth approach to meditation - one with strong connections to ancient Indian traditions but that is also fully adapted to the demands of modern Western living. Using evidence from medical and scientific research, Yogi explains the importance of relaxation, and draws on the wisdom of tantra to guide the reader to understanding the energy we control within our body. Unlike other meditation techniques, Yogi's method starts with the body rather than the mind as the centre for meditation, since his emphasis is on embracing our human side as well as our higher self. Challenging the body physically and focusing attention on the lower chakras allows us to bridge the gap between our material and spiritual self, to heal any conflicts or splits arising from living in today's society and to explore all aspects of our personality. The link between the body and the emotions is scientifically well-established, and the exchange and union between the body and mind that takes place in Yogi's meditations is particularly effective for relaxation. By using breath control and simple arm movements to channel and direct energy flow, Yogi also demonstrates how to create perfect balance in the body and rid it of samskaras, the energetic residue of our emotional scars, which can make us lethargic, depressed, stressed and anxious. The benefits of distributing breath and energy evenly are felt at every level: the essence of the five elements within the body's organs is balanced; emotional and spiritual renewal and transformation occurs; self-awareness, vitality, clarity, and a sense of calm, balance and harmony are increased; and the digestive, cardiovascular and nervous systems are all positively affected.

Preparing for Tantra

Preparing for Tantra
Author :
Publisher : Shambhala Publications
Total Pages : 257
Release :
ISBN-10 : 9780834829510
ISBN-13 : 0834829517
Rating : 4/5 (10 Downloads)

Synopsis Preparing for Tantra by : Rob Preece

The preliminary practices of Tantra aren't a hurdle to be gotten through in order to get somewhere else; they're an extraordinarily rich collection of practices which have much to offer as a means of cultivating and maturing the practitioner's psychological ground. They can enable experiences to unfold, and they can clear the way when there seem to be problems or hindrances practitioners are struggling with. In Preparing for Tantra, Preece draws on his experience as a Tantric Buddhist practitioner, meditation teacher, and psychotherapist to explain how to make the preliminary practices psychologically meaningful and spiritually transformative. He examines each of the practices with an eye to revealing how they may be used to heal and transform psychological trauma and offers practical suggestions for integrating them into daily life—as well as ensuring that practitioners are prepared psychologically, emotionally, and energetically to start out safely on the tantric path. Preparing for Tantra is an accessible guidebook for engaging in ngondro, the preliminary practices that are done before engaging in a long tantric retreat. These practices are also powerful tools for purifying negativities and alleviating guilt, healing difficult experiences, and enriching our minds with goodness so that we will be able to progress in our Dharma practice and gain realizations of the path.

Inner Tantric Yoga

Inner Tantric Yoga
Author :
Publisher : Lotus Press
Total Pages : 280
Release :
ISBN-10 : 9780940676503
ISBN-13 : 0940676508
Rating : 4/5 (03 Downloads)

Synopsis Inner Tantric Yoga by : David Frawley

This extraordinary new book shows us how to connect with the Devatas, the Divine powers of the universe to develop our deeper Yoga practice. It features special chapters on the Shiva Linga, meditations on Shakti in nature and in the human body, Shakti in the practice of Yoga, special knowledge of the chakras (including the spiritual heart and the crown chakra), the four internal energy centers of Fire (Agni), Sun (Surya), Moon (Soma) and Lightning (Vidyut), the practice of Drishti Yoga (Yoga of perception), Shambhavi Mudra, and important mantras to Shiva, Kali, Bhairavi and Sundari. It contains a wealth of deep yogic knowledge not easily available today and based upon traditional Sanskrit sources.

Tantra

Tantra
Author :
Publisher : Shambhala Publications
Total Pages : 336
Release :
ISBN-10 : 9780834825451
ISBN-13 : 0834825457
Rating : 4/5 (51 Downloads)

Synopsis Tantra by : Georg Feuerstein, Ph.D.

A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.

The Bliss of Inner Fire

The Bliss of Inner Fire
Author :
Publisher : Simon and Schuster
Total Pages : 258
Release :
ISBN-10 : 9780861711369
ISBN-13 : 086171136X
Rating : 4/5 (69 Downloads)

Synopsis The Bliss of Inner Fire by : Thubten Yeshe

Based on Lama Je Tsongkhapa's text Having the Three Convictions, this book is a commentary on the renowned Six Yogas of Naropa, a completion stage practice of Highest Yoga Tantra.

The Serpent Power

The Serpent Power
Author :
Publisher : Courier Corporation
Total Pages : 594
Release :
ISBN-10 : 9780486230580
ISBN-13 : 0486230589
Rating : 4/5 (80 Downloads)

Synopsis The Serpent Power by : Sir John George Woodroffe

Written by a leading authority on Shaktic and Tantric thought, this book is considered the prime document for study and application of Kundalini yoga. It probes the philosophical and mythological nature of Kundalini; the esoteric anatomy associated with it; the study of mantras; the chakras, or psychic centers in the human body; the associated yoga and much, much more. Two important Tantric documents are included: The Description of the Six Chakras and Five-fold Footstool.

The Power of Tantra

The Power of Tantra
Author :
Publisher :
Total Pages : 156
Release :
ISBN-10 : UOM:39015019133407
ISBN-13 :
Rating : 4/5 (07 Downloads)

Synopsis The Power of Tantra by :

Elucidation of eight tantric sadhanas.

The Power of Tantra Meditation

The Power of Tantra Meditation
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 1647392004
ISBN-13 : 9781647392000
Rating : 4/5 (04 Downloads)

Synopsis The Power of Tantra Meditation by : Artemis Emily Doyle

Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra--Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement--Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life--These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.