A 350 mile route with over 20,000 feet of elevation gain that will take you through Ceredigion, Powys, Shropshire, Staffordshire, Derbyshire, Leicestershire, Rutland, Northamptonshire, Cambridgeshire, Norfolk and finally Suffolk.

This 360 mile (579km) route with over 20,000 feet (7,000m) of elevation gain will take you through Ceredigion, Powys, Shropshire, Staffordshire, Derbyshire, Leicestershire, Rutland, Northamptonshire, Cambridgeshire, Norfolk and Suffolk. The NSD is an unusual but interesting route spanning west to east across the central belt of the UK that takes in a contrast of landscapes from the Cambrian Mountains in Wales to the Fens in East Anglia and everything in between. Starting at the well-known university town of Aberystwyth on the west Wales coast, then finishing at the quintessentially British, old-fashioned seaside town of Southwold on the Suffolk coast. Some of the many highlights include the wild and remote Welsh mountains, the equally sparse Kerry Ridgeway, the Shropshire Hills including the Long Mynd and Wenlock Edge, the Ironbridge Gorge, Cannock Chase, the National Forest and the UK’s largest lowland pine forest at Thetford in the heart of East Anglia. This 360 mile (579km) route with over 20,000 feet (7,000m) of elevation gain will take you through Ceredigion, Powys, Shropshire, Staffordshire, Derbyshire, Leicestershire, Rutland, Northamptonshire, Cambridgeshire, Norfolk and Suffolk.

A 208 mile route with over 18,000 feet of elevation gain that will take you through Cumbria and Northumberland. This series of guides provides you with everything you need to complete the mountain bike trail - maps, elevation maps, detailed route description, places of note, what to see, where to stay, travel to and from, cycling resources such as repair and spares shops along the way. The Mtb Epics guides are your companions on the best mountain bike routes in the UK.

Unique route instructions. A 75 mile route with over 3,200 feet of elevation gain that will start at the south western end of the county bordering Oxfordshire and heads north east to traverse the whole length of this elongated county to finish just over the border in Cambridgeshire.

An 82 mile route with over 3,600 feet of elevation gain that traverses the entire length of the elongated county of Northamptonshire. Unique route instructions. Kit 8 Bike 8 Bike spares 8 Clothing 9 Navigation 10 First aid kit 11 Miscellaneous 11 Travel & Accommodation 12 Logistics 12 Trains 13 Duration 13 Accommodation 14 The Northamptonshire Way by Numbers 14 Route Descriptions 15 Souldern – Pitsford Water 15 Pitsford Water - Wansford 17 Route Information 19 Bike shops 19 Shops/Cafes en route 21 Table of abbreviations 22 Route Instructions 23 Souldern - Pitsford Water 23 Pitsford Water - Wansford 27 Route Feedback 30

Mariners Weather Log contains articles, news and information about marine weather events and phenomenon, storms at sea, weather forecasting, the NWS Voluntary Observing Ship (VOS) Program, Port Meteorological Officers (PMOs), cooperating ships officers, and their vessels. It provides meteorological information to the maritime community, and contains a comprehensive chronicle on marine weather. It recognizes ships officers for their efforts as voluntary weather observers, and allows NWS to maintain contact with and communicate with over 10,000 shipboard observers (ships officers) in the merchant marine, NOAA Corps, Coast Guard, Navy, etc.

Profiles of 50 well-established and up-and-coming chefs from the coast of NC.