Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book's three main sections: building, protecting, and clearing your energy. Along the way you'll discover how to determine your intuitive type, center and ground your energy, and rest fully when you sleep. Explore ways to cut energy cords with negative influences around you, make your living spaces more peaceful, and fill your life with abundance. By changing your inner dialogue and the harmful beliefs that may have been ingrained in childhood, you can live the truth of who you really are. Praise: "[The Intuitive Dance] offers new and creative ways to connect to the inner wisdom we have all been blessed with...[it] is truly delightful and intriguing."—Andrew Harvey, author of The Hope: A Guide to Sacred Activism "A practical approach to understanding and using common sense to optimize your intuitive wisdom."—C. Norman Shealy, MD, PhD, founder and CEO of the National Institute of Holistic Medicine and editor of the Journal of Comprehensive Integrative Medicine "Brilliantly written and definitely outside the box, The Intuitive Dance is one of the most intriguing books to be written about how to deal with stress and anxiety. Creative, engaging and delightful in its simplicity, you will never look at your ego the same way again."—Brenda Michaels, author of The Gift of Cancer: A Miraculous Journey to Healing and co-host of Conscious Talk Radio "With The Intuitive Dance, Atherton Drenth gives us a tour de force of what it means to be a medical intuitive. I was particularly impressed by her helpful advice on how all people can find their way to an advanced level of intuition. I highly recommend this important book to all spiritual seekers."—Gary Renard, the best-selling author of The Disappearance of the Universetrilogy

Learn to use movements and postures to create changes in your life and enhance spirituality, by reading Magickal Dance by Ted Andrews. In Magickal Dance, you will learn how directed physical movement creates electrical changes in the body that you can use to cause positive shifts in consciousness. Techniques in Magickal Dance also show you how to use motion to link the hemispheres of the brain, joining the rational and the intuitive to create balance, healing, strength, and psychic energy. Learn over twenty dances and other magickal movements and postures Dance your prayers into manifestation Open and close the veils between the physical and spiritual worlds Learn the occult significance and power of the body This book will show you how to choreograph your own evolution, through one of the most powerful forms of magickal ritual - dance. When you let your inner spirit express itself through movement, you can fire your vitality, revive depleted energies, awaken individual creativity, and transcend your usual perceptions. Make ritual masks and costumes Perform magickal pantomime to overcome obstacles, heal, strengthen, and energize Awaken the spirit totem Activate and raise the kundalini Align planetary and other celestial energies Magickal dance can be performed by anyone. No formal training is required. Dances for higher states of consciousness are simple, individual, and passionate. They do not require a large space. It is simply a matter of imbuing movement with greater significance and focus. It is not the talent that invokes the energy, but rather, the participation. All you need to know is in this book. You'll learn the secrets of imitating animals to shapeshift and acquire their powers. You'll discover how to uses masks and incorporate aspects of theater. You'll see the value of spinning in place and how to dance for yourself. Bring spirit and energy into your life with Magickal Dance.

The Divine Dance has become a classic for fans of Richard Rohr and an important book on Christian mysticism, it provides a fresh perspective for anyone studying or teaching the trinity. The Trinity is the central doctrine of Christianity, but it is still widely considered a mystery we won't ever fully understand. Should we still try to understand it, even so? If we could, how would it transform our relationship with God? In this stimulating and thought-provoking book, internationally recognised teacher Richard Rohr explores the nature of God and the paradoxical idea of the Holy Trinity as both three and one. With clear, surefooted wisdom, he encourages us to build on the early Christian understanding of the relationship between Father, Son and Spirit as a flow and dance - a Divine Dance - that we are invited to join in. An engaging, accessible look at the nature of God, The Divine Dance will challenge the way you think about the Trinity and give you a much fuller understanding of the triune relationship that is at the heart of Christian doctrine. It will leave you with a faith that is renewed and strengthened, and show you how you can engage more deeply in your relationship with God and the world through the Trinity.

Natural Dance is an exceptionally high quality fine art dance photography book. It includes 65 photos of women dancers freely expressing intuitive movement in natural settings, unbounded by choreographic constraints. They are accompanied by nature images showing the synchronicity of dance and nature, as well as quotes from famous historical dancers. The book is of unusually high quality, using a stochastic printing process of 10 microns on 115# Utopia Premium Silk text paper. It has been favorably reviewed by leading dance critic Janice Ross, recognized photographers Sam Abell and Ruth Bernhard, and legendary dancers Lori Belilove and Anna Halprin.

Why fight your way to the top when you can rise to it? Let go of the obsession to win—and you will be victorious. Acknowledge your vulnerabilities—and turn them into strengths. Find the courage to risk failure—and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance—whether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind “This gives you a positive mental perspective and provides good focus for your mind—unconscious and conscious.”—Phil Jackson, coach of the Los Angeles Lakers “Warning: If you're completely content with your life, don't read this book. But if you'd like to break through to higher levels of performance, understanding, and happiness . . . this book is magic.”—Larry Dossey, M.D., author of Meaning & Medicine and Healing Words “In six months my level of performance has grown more than in the previous ten years of athletic training. Using Taoist principles of performance has pushed me to levels I never dreamed possible.”—Steven Gottlieb, all-American 1989 NCAA Tennis Division III champion “Bringing Eastern thought to the Western world of sport really works. . . . My game has improved immensely.”—Vince Stroth, offensive guard, Houston Oilers, NFL “The Tao is responsible for me turning my life around, athletically and personally. I am now able to believe in myself and perform to my capability.”—Regina Jacobs, U.S. Olympic Track Team

A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.

When Men Dance explores the intersection of dance and perceptions of male gender and sexuality across history and different cultural contexts. Chapters tackle the history and dilemmas that revolve around dance and notions of masculinity from a variety of dance studies perspectives, and are accompanied by fascinating personal histories that complement their themes.

By training his eye on the ways that people outside the halls of power reacted to the rapid onset and escalation of the fighting in 1914, Neiberg dispels the notion that Europeans were rabid nationalists intent on mass slaughter. He reveals instead a complex set of allegiances that cut across national boundaries.

A guide to understanding how the dynamic pairing of our intuitive and logical selves can unleash greater creativity and happiness. After helping readers discover both their masculine and feminine personality types, Dr. Ferrier offers invaluable advice on bringing them into harmony.

Patrizia Pallaro's second volume of essays on Authentic Movement, eight years after her first, is a tour de force. It is indeed "an extraordinary array of papers", as Pallaro puts it, and an immensely rich, moving and highly readable sweep through the landscapes of Authentic Movement, "this form of creative expression, meditative discipline and/or psychotherapeutic endeavour". You don't need to practice Authentic Movement to get a lot out of this book, but it certainly helps! I defy anyone to read the first two sections and not be curious to have their own experience.' - Sesame Institute 'Authentic Movement can be seen as a means by which analysts can become more sensitive to unconscious, especially pre-verbal aspects of themselves and their patients.' - Body Psychotherapy Journal Newsletter 'This book is a collection of articles, some of which are interviews, brought together for the first time. It is very valuable to have them all together in one place...It is a wonderful collection of articles on topics you have always wanted to read, such as the role of transference in dance therapy or Jung and dance therapy. The book also includes scripts for exercises.' - Somatics Authentic Movement, an exploration of the unconscious through movement, was largely defined by the work of Mary Starks Whitehouse, Janet Adler and Joan Chodorow. The basic concepts of Authentic Movement are expressed for the first time in one volume through interviews and conversations with these important figures, and their key papers. They emphasize the importance of movement as a means of communication, particularly unconscious or 'authentic' movement, emerging when the individual has a deep, self-sensing awareness - an attitude of 'inner listening'. Such movement can trigger powerful images, feelings and kinesthetic sensations arising from the depths of our stored childhood memories or connecting our inner selves to the transcendent. In exploring Authentic Movement these questions are asked: - How does authentic movement differ from other forms of dance and movement therapy? - How may 'authentic' movement be experienced?