If you are stressed because no matter how hard you try nothing ever works out for you in life as you planned, you are not alone. If you feel stuck in an endless, painful cycle of trying to learn how to cope with stress and depression, and always just having to settle for whatever comes along, take heart. This straightforward and no nonsense book gives you a unique solution to overcoming stress and depression and finally start living the Life Of Your Dreams! Discover the Simple Truth, that no matter how hard you try nothing ever works out for you in life BECAUSE you are stressed! For over three decades, Janet Ferrando has been studying and teaching the timeless knowledge and techniques concerning overcoming stress and stress free living, found in various Wisdom Traditions and Indigenous Medicine Systems from all around the world. In this book she: Distills the many nuggets of truth that she has learnt over these years; Simplifies them into her Inner SELFIE Technique; and Reveals why it is 100% effective, 100% of the time. Since she created her Inner Selfie Technique, in 2015, Janet has been successfully sharing it with her private clients, proving that it works the same way for everyone, regardless of whatever is causing the stress in their lives! By first demystifying the language and the concepts that are commonly used in self-help books on topics of stress and living with anxiety and fear; she then reveals what the six letters of the acronym SELFIE in her Inner SELFIE Technique stand for. Finally, using this meditation on the go Technique, Janet guides you out of your stress and into the life of your dreams!! You will discover: What is really negatively affecting your daily life. What is actually stopping you from living. How to stop struggling in your life and finally start enjoying anxiety free living. Why your thoughts affect your physical health. How to instantly step out of your stress thoughts as they are happening, and How to stop stress in sixty seconds and finally start living the life of your dreams. Let Janet help you make your wildest dreams come true, by helping you discover how to finally let go of your stress and start living the life of Your dreams TODAY!!

“An intriguing odyssey” though the history of the self and the rise of narcissism (The New York Times). Self-absorption, perfectionism, personal branding—it wasn’t always like this, but it’s always been a part of us. Why is the urge to look at ourselves so powerful? Is there any way to break its spell—especially since it doesn’t necessarily make us better or happier people? Full of unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is a “terrific” book that makes sense of who we have become (NPR’s On Point). Award-winning journalist Will Storr takes us from ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the “selfie generation,” and the era of hyper-individualism in which we live now, telling the epic tale of the person we all know so intimately—because it’s us. “It’s easy to look at Instagram and selfie-sticks and shake our heads at millennial narcissism. But Will Storr takes a longer view. He ignores the easy targets and instead tells the amazing 2,500-year story of how we’ve come to think about our selves. A top-notch journalist, historian, essayist, and sleuth, Storr has written an essential book for understanding, and coping with, the 21st century.” —Nathan Hill, New York Times-bestselling author of The Nix “This fascinating psychological and social history . . . reveals how biology and culture conspire to keep us striving for perfection, and the devastating toll that can take.”—The Washington Post “Ably synthesizes centuries of attitudes and beliefs about selfhood, from Aristotle, John Calvin, and Freud to Sartre, Ayn Rand, and Steve Jobs.” —USA Today “Eminently suitable for readers of both Yuval Noah Harari and Daniel Kahneman, Selfie also has shades of Jon Ronson in its subversive humor and investigative spirit.” —Bookseller “Storr is an electrifying analyst of Internet culture.” —Financial Times “Continually delivers rich insights . . . captivating.” —Kirkus Reviews

Whether it's Kim Kardashian uploading picture after picture to Instagram or your roommate posting a mid-vacation shot to Facebook, selfies receive mixed reactions. But are selfies more than, as many critics lament, a symptom of a self-absorbed generation? Millennial Alicia Eler's The Selfie Generation is the first book to delve fully into this ubiquitous and much-maligned part of social media, including why people take them in the first place and the ways they can change how we see ourselves. Eler argues that selfies are just one facet of how we can use digital media to create a personal brand in the modern age. More than just a picture, they are an important part of how we live today. Eler examines all aspects of selfies, online social networks, and the generation that has grown up with them. She looks at how the boundaries between people’s physical and digital lives have blurred with social media; she explores questions of privacy, consent, ownership, and authenticity; and she points out important issues of sexism and double standards wherein women are encouraged to take them but then become subject to criticism and judgment. Alicia discusses the selfie as a paradox—both an image with potential for self-empowerment, yet also a symbol of complacency within surveillance culture The Selfie Generation explores just how much social media has changed the ways that people connect, communicate, and present themselves to the world.

A spirited critique of the cultural politics of the tourist age. Or, why we are all tourists who hate tourists We've all been tourists at some point in our lives. How is it we look so condescendingly at people taking selfies in front of the Tower of Pisa? Is there really much to distinguish the package holiday from hipster city-breaks to Berlin or Brooklyn? Why do we engage our free time in an activity we profess to despise? The World in a Selfie dissects a global cultural phenomenon. For Marco D'Eramo, tourism is not just the most important industry of the century, generating huge waves of people and capital, calling forth a dedicated infrastructure, and upsetting and repurposing the architecture and topography of our cities. It also encapsulates the problem of modernity: the search for authenticity in a world of ersatz pleasures. D'Eramo retraces the grand tours of the first globetrotters - from Francis Bacon and Samuel Johnson to Arthur de Gobineau and Mark Twain - before assessing the cultural meaning of the beach holiday and the 'UNESCO-cide' of major heritage sites. The tourist selfie will never look the same again.

"Mr. Jurgenson makes a first sortie toward a new understanding of the photograph, wherein artistry or documentary intent have given way to communication and circulation. Like Susan Sontag’s On Photography, to which it self-consciously responds, The Social Photo is slim, hard-bitten and picture-free." – New York Times A set of bold theoretical reflections on how the social photo has remade our world. With the rise of the smart phone and social media, cameras have become ubiquitous, infiltrating nearly every aspect of social life. The glowing camera screen is the lens through which many of us seek to communicate our experience. But our thinking about photography has been slow to catch-up; this major fixture of everyday life is still often treated in the terms of art or journalism. In The Social Photo, social theorist Nathan Jurgenson develops bold new ways of understanding photography in the age of social media and the new kinds of images that have emerged: the selfie, the faux-vintage photo, the self-destructing image, the food photo. Jurgenson shows how these devices and platforms have remade the world and our understanding of ourselves within it.

Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar DeBrücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here DeBrücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.

Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook. Existing in today's world without photos of yourself is hardly possible, existing without great photos of yourself can be crippling. Take Your Selfie Seriously walks you through the fundamentals of taking the perfect selfie - the gear, pose, facial expression, outfit choice, story, composition, lighting and more. Posting your selfie is an opportunity for you to declare visually who you are and what you aspire to be. Take it seriously and you'll unleash a whole new world of opportunity and potential in the process. From Sorelle Amore, the well-known photographer, filmmaker, influencer and savvy business person whose #Blessed Instagram and Advanced Selfie University programmes have inspired her millions followers across the globe to up their selfie game and improve their online presence!

Blocked? A Revolutionary Guide to Getting Unstuck Author Bridgit Dengel Gaspard coined the term "the final eighth" to describe a phenomenon she experienced herself and observed in others: talented, energetic, motivated people accomplish many steps toward a goal (seven-eighths of it) but then are mysteriously stalled. Practical tips and pep talks don't work because the problem — and the solution — lies deeper. While the conscious, everyday self says, "I want this," other inner selves worry that success will put them in some kind of danger. The powerful secret? Not every part of you wants what you think you want! The innovative technique of voice dialogue will help you communicate with your alter egos, whatever your goal is. In the process, you'll discover and liberate inner "wise counselors, canny advisers, and magical sages," transforming them into valuable allies who'll help you finally achieve your goals.

The most hilarious, charming, realistic story of middle-grade friendships you'll ever read, from Megan McCafferty, the mega bestselling, beloved author of Sloppy Firsts. Twelve-year-old Ella has everything she needs to take seventh grade by storm, from the perfect outfit to the perfect new best friend. She's still not 100% sure why cool, confident Morgan has chosen Ella to be her newest sidekick, but Ella is flattered by the attention, even if it means giving up some of the things she's always loved, like fantasy novels . . . and her former best friend, Sophie. Ella feels a little guilty about ditching Sophie, but middle school is no laughing matter, and Ella knows that it'll be safer in popular Morgan's shadow than by Sophie's side.But life as Morgan's best friend is trickier than Ella imagined. Everything has to be perfect, from their "on brand" selfies to the videos they record of them singing. And the more demanding Morgan becomes, the more Ella starts to wonder if she made the right choice. But Sophie already has a new best friend, leaving Ella feeling more alone and out of place than ever.So when Ella discovers a new activity that she's really good at -- a hopelessly dorky sport that Morgan has forbidden her from pursuing, Ella has to ask herself what matters more: popularity . . . or staying true to herself? But does she even know who she really is without loyal Sophie by her side?

The newly updated book dedicated to the selfie photography of Kim Kardashian, featuring sixty-four new pages of the latest snaps of Kim’s children, her immediate family, and some of the world’s most prominent figures. From her early beginnings as a wardrobe stylist, Kim Kardashian has catapulted herself into becoming one of the most recognizable celebrities in Hollywood. Hailed by many (including Givenchy designer Riccardo Tisci) as the modernday Marilyn Monroe, Kim has become a true American icon. With her curvaceous style, successful reality TV show Keeping Up with the Kardashians, DASH clothing store, makeup and perfume lines, and workout DVDs, she has acquired a massive fan following in the multi-millions. Through Instagram, Twitter, and Facebook, Kim connects with her legions of fans on a daily basis, sharing details of her life with her selfie photography. Widely regarded as a trailblazer of the selfie movement—a self-portrait for the digital age—Kim has mastered the art of taking flattering and highly personal photos of herself. This updated volume presents 64 new pages of some of Kim’s favorite selfies—from her favorite throwback images and current ultra-sexy glam shots to newly snapped selfies with Serena Williams, Hillary Clinton, and President Barack Obama—Selfish provides readers with a behind-the-scenes look into this larger-than-life star. This revised and expanded edition features previously unpublished images of her children and immediate family.