The Creation of Poetry ... Not everyone is a Shakespeare, but in our times, everyone with an earnest desire to create a poem can learn to do so. Therein lies a healing experience which recognises the divine spark in human beings. There are 24 hidden rhythms, living in poetry and inherent in our everyday speech. They can have a therapeutic effect, creating balance, especially in the feeling life. These ‘building blocks of language’ from Greek times have been rediscovered for the human being of today. Poetry from the Greek verb ’poein’, is composition in verse. It means to make, to create or to compose. Poetry, is crafted and shaped. A poet is endowed with the gift of imaginative invention. Enjoy the many illustrations presented here. Rhythm in colour harmony is a second path of discovery that comes to light. The wisdom in the progression of the Colour Wheel and the Zodiac Colours lives in the universal creative journey of human individuality. Rhythms in the sense of word and syllable dance in movement of the colour compositions.

The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.

In The Secret Language of the Heart, award-winning producer and composer Barry Goldstein shares how every one of us—the musical and non-musical alike—can harness the power of music to treat alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks and improve overall health. Backed up by the latest scientific research on the benefits of sound, music, and vibration, this book offers practical, concrete instructions for healing that can be tailored to suit your individual preferences and needs, including how to: Nurture your creativity, mindfulness, and productivity by creating customized playlists to suit your situation and mood. (Your favorite song of the moment is more important than you realize!) Use musical stress blasters to ease challenging situationsin a pinch. Find spaciousness(calmness) and peace and serenity with the Heart Song Breathing Process. Chant to transform and elevate the heart and mind. Goldstein presents step-by-step guidance—as well as dozens of song recommendations along the way—to help you create a new music routine that will heal, energize, and inspire. He also shares vivid stories of his own transformation through music, as well as the life-changing effects music has had on his clients. Whether you want to alleviate stress, become more in tune with what you really want, activate your heart’s intelligence, or simply have your best day every day, using music and sound with intention is key—let this book show you the tools to build a simple musical practice that will transform your life.

Still today, in South Korea, many people pay for the services of mudang - the intermediaries of Korea's syncretic folk religion. The majority of mudang are called to the profession by gods and they focus on the use of spirit-power ('possession') for diagnosis and problem-solving. There is, however, a tiny minority of mudang who are born or adopted into the ritual life and who have no spirit-power. These ritualists perform conducting rituals for whole communities focusing more on the use of music, dance, and song to provide healing experiences. In this book, Simon Mills provides an in-depth analysis of the East Coast hereditary mudang institution and its rhythm-oriented music, focusing particularly on the Kim family of mudang - the government-appointed 'cultural assets' for the genre.

This heartfelt guide provides practical exercises for readers to achieve the delicate balance between care of self and service to others.

Become a different drummer Drumming is natural to all of us—after all, it mimics the regular beat of our hearts. But some of us want to go further and really lay down a big beat. And no wonder—whether you want to become the powerful backbone of a band or just learn how to play a hand drum for pleasure, drumming is a lot of fun. Oh, and it’s scientifically proven to make you smarter. Bonus: healthier! Drums For Dummies gets you going on the road to becoming the drummer you want to be. Get started with the basics—what drums to buy, exercises that build your skills, and playing simple rhythms. Then move into more complex topics, explore drumming styles from around the world, and add other percussion instruments to your repertoire. Written in an easy-to-follow step-by-step style by respected instructor Jeff Strong, you’ll go from banging out basic rhythms—with or without sticks—to acquiring versatility with different styles and types of drum. The book also provides online audio files to drum along with, as well as suggestions for solo approaches to wow your bandmates. Understand fundamental techniques. Hone your technique with exercises. Explore other percussion instruments. Care for your drums. The all-time drumming great Neal Peart of the band Rush once said that when he saw a good drummer, all he wanted to do was practice. Drums For Dummies is your best way to do just that—and start hitting your perfect groove. P.S. If you think this book seems familiar, you’re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Drums For Dummies (9780471794110). The book you see here shouldn’t be considered a new or updated product. But if you’re in the mood to learn something new, check out some of our other books. We’re always writing about new topics!

Life is not a sprint; it’s a marathon. These well-known words of wisdom remind us to pace ourselves in the journey of life so we reach the finish line with no regrets. Pacing yourself is not as easy as it sounds. Life tends to take on a pace of its own which when left unchecked, will drive us toward burnout and fatigue. We can easily become driven by care, worry, and ambition rather than led by the Holy Spirit. We may tend to think of burnout as a modern problem, but we can see that people in Jesus’ day felt their own kind of spiritual and emotional fatigue. Why else would Jesus have said these comforting words? Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly (Matt. 11:28-30; The Message). Even though he spoke these words more than two millennia ago, Jesus’ call to rest and peace seem tailor-made to fit this generation. Author Kerri Weems had let the pace and rhythm of her life get out of control. At first the consequences were only physical, but they quickly impacted her spiritual life. Since then, God has been teaching her to walk in time with him; he is teaching her to be led rather than driven. In this book, she opens up her life and shares this journey with the reader. God’s best for each of us is that we go the full distance of our race, and not just crawl exhausted across the finish line. God wants us to enjoy the race and cross the line with our heads held high, a smile on our faces, and our arms lifted in a double fist-punch! Getting to that moment is all about learning the rhythms of grace and pacing ourselves for the long run.

Are you tired of all the animosity and vitriol that fill our society at every mention of politics or religion dividing us into two hostile camps on every possible side? So are we! We’re looking for others who want to change the dialogue from the rhetoric of polarizing animosity that is destroying the social fabric of our nation to a language of healing, where honest differences don’t have to destroy friendships. Then we can seek a broader common ground through mutual respect and compassion. The Language of Healing will help you learn how to . . . See disagreement as an opportunity for growth and discovery. Change the temper of a hostile engagement or walk away. Share mutual respect even beyond our deepest differences. Become a peacemaker in your network of friends and family. The book is divided into three main sections: An Opportune Moment. Why is this a particularly propitious moment to elevate the conversation, at least for the vast majority of Americans who are tired of those who manipulate them through fear and anger? Five Practices of a Peacemaker. What kind of conversation can lower the heat and increase the level of communication, especially where we hold significantly different views? Operating in Shared Space. Our deeply held views do not have to be subjugated to cooperate with others; we only have to endeavor to make as much space for their views as we want for ours. The end of each chapter includes three practical suggestions readers can use to practice the language of healing in their own day-to-day interactions.

In The Healing Power of the Drum psychotherapist and drum facilitator, Robert Lawrence Friedman weaves an extraordinary tapestry of personal experience, fascinating anecdotes, and compelling research, demonstrating the hand drum's capacity to provide significant health benefits for everyone. This breakthrough book examines the use of hand drums in treating at-risk adolescents, stress-out employees, veterans, Alzheimer's disease, Parkinson's disease, Multiple Sclerosis, Autism and more. Find joy and self-expression in The Healing Power of the Drum.

During our chaotic times, discover five forgotten values that can spark internal growth and help us reconcile our Christian faith with the complexities of race, sexuality, and social justice. WINNER OF THE CHRISTIANITY TODAY BOOK AWARD Most believers live in the state of “being a Christian” without ever being deeply formed by Christ. Our pace is too frenetic to be in union with God, and we don’t know how to quiet our hearts and minds to be present. Our emotions are unhealthy and compartmentalized. We feel unable to love well or live differently from the rest of the world—to live as people of the good news. New York pastor Rich Villodas says we must restore balance, focus, and meaning for our souls. The Deeply Formed Life lays out a fresh vision for spiritual breakthrough following five key values: • Contemplative Rhythms Value: slowing down our lives to be with God. • Racial Justice Value: examining a multi-layered approach to pursuing racial justice and reconciliation. • Interior Examination Value: looking beneath the surface of our lives to live free and love well. • Sexual Wholeness Value: exploring how our sexuality connects with our spirituality. • Missional Presence Value: living as the presence of Christ in a broken world. The Deeply Formed Life is a roadmap to live in the richly rooted place we all yearn for: a place of communion with God, a place where we find our purpose. Praise for The Deeply Formed Life “The Deeply Formed Life is a book for our time. Honest, wise, insightful, funny, and—above all—deep. The way Rich and New Life Fellowship hold emotional health and racial justice together is beyond inspiring. This is spiritual formation for the future of the church.”—John Mark Comer, pastor of teaching and vision at Bridgetown Church and author of The Ruthless Elimination of Hurry “I’ve studied the Bible under Pastor Rich’s leadership for close to a decade. The core values he shares in this book serve as guidance, not only for how we should live as Christians in an ever-changing world but also for how we can live a life of purpose—that consistently and enthusiastically points to Jesus.”—Susan Kelechi Watson, actress from the awardwinning television series This Is Us