In this “exquisitely crafted” novel, a Croatian woman goes to New York to search for her missing sister—and confronts her family’s dark history (Booklist). Magdalena does not panic when she learns that her younger sister has disappeared. A free spirit, Jadranka has always been prone to mysterious absences. But when weeks pass with no word, Magdalena leaves the isolated Croatian island where their family has always lived and sets off to New York to find her sister. Her search begins to unspool the history of their family, reaching back three generations to a country torn by war. A haunting and sure-footed debut by an award-winning writer, The First Rule of Swimming explores the legacy of betrayal and loss in a place where beauty is fused inextricably with hardship, and where individuals are forced to make wrenching choices as they are swept up in the tides of history. “Suspenseful . . . well-paced.” —The New Yorker “Gracefully interweave[s] three generations of family stories and lies.” —O, The Oprah Magazine “Examines lives bruised and twisted by history, like weather-beaten trees that nevertheless manage to produce the sweetest fruit.” —The New York Times Book Review

Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in sports history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can become more risk-tolerant. By following The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.

In this “exquisitely crafted” novel, a Croatian woman goes to New York to search for her missing sister—and confronts her family’s dark history (Booklist). Magdalena does not panic when she learns that her younger sister has disappeared. A free spirit, Jadranka has always been prone to mysterious absences. But when weeks pass with no word, Magdalena leaves the isolated Croatian island where their family has always lived and sets off to New York to find her sister. Her search begins to unspool the history of their family, reaching back three generations to a country torn by war. A haunting and sure-footed debut by an award-winning writer, The First Rule of Swimming explores the legacy of betrayal and loss in a place where beauty is fused inextricably with hardship, and where individuals are forced to make wrenching choices as they are swept up in the tides of history. “Suspenseful . . . well-paced.” —The New Yorker “Gracefully interweave[s] three generations of family stories and lies.” —O, The Oprah Magazine “Examines lives bruised and twisted by history, like weather-beaten trees that nevertheless manage to produce the sweetest fruit.” —The New York Times Book Review

High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO). FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own. But it doesn't have to be this way. In The First Rule of Mastery, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. He reveals the mental skills and practices we need to overcome FOPO—the same skills he's taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the frontier of human performance, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than we do our own, we live life on their terms, not ours.

In the Nazi-occupied Warsaw of 1943, Irma Seidenman, a young Jewish widow, possesses two attributes that can spell the difference between life and death: she has blue eyes and blond hair. With these, and a set of false papers, she has slipped out of the ghetto, passing as the wife of a Polish officer, until one day an informer spots her on the street and drags her off to the Gestapo. At times a dark lament, at others a sly and sardonic thriller, The Beautiful Mrs. Seidenman is the story of the thirty-six hours that follow Irma's arrest and the events that lead to her dramatic rescue as the last of Warsaw's Jews are about to meet their deaths in the burning ghetto."

In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.

THE ESSENTIAL GUIDE TO MANNERS, REVISED AND UPDATED TO ACCOMODATE TODAY'S HIGH-SPEED LIFESTYLES, SHIFTING VALUES, AND EVER-EVOLVING DEFINITION OF FAMILY. Letitia Baldrige is universally recognized as the country's leading authority on executive, domestic, and social manners. She began writing on manners and protocol during her diplomatic service in 1949, and she has been hailed on the cover of Time magazine as "America's leading arbiter of manners." Originally published in 1989, her Complete Guide to New Manners has now been thoroughly revised and updated to incorporate the changing social conventions and enormous technological advances of the past fifteen years. Baldrige was the first etiquette writer to advise extensively on the subject of manners in the workplace. With her legendary background in both the government and business worlds, she remains the prime authority on the integration of goals that often seem at odds with one another -- namely, family, work, and pleasure. Baldrige provides fresh guidelines on etiquette at work and in every form of communication, from letters to emails to cell phone calls. She also updates the way we approach the traditional rites of passage -- weddings, funerals, religious ceremonies, gatherings large and small. Here are authoritative answers to the etiquette questions and issues involved in nontraditional family relationships -- stepfamilies, adult children returning home, elderly parents moving in, gays and lesbians in the family, dating for the newly single, and the myriad complications that spring from divorce. Through it all, Baldrige does not forget the essence of manners: they are an expression of love and care, and they are under our control. New Manners for New Times is a comprehensive encyclopedia that will lead readers confidently and correctly through the maze of lifestyles, customs, business, and ways of relating to others in this new, complex millennium. But it is, above all, a very personal statement.