The Fifteen-Minute Miracle. For those individuals who seek a practical way to improve their lives. Dr. Harlan Fisher uses great examples and sensible wisdom to describe how and why his approach to change works and the ten Secret Ingredients that make the program so powerful. He explains the twenty-one day learning curve and the byproducts of using the program. A complete section exists on all the necessary elements for designing a personal program. Fifteen Power Pack Series are included with each series containing five programs that support a central theme. Additionally, the book contains over thirty-five individual programs.

This feel-good book makes it easy for readers to quickly access a state of being that causes them to attract and create a quality of Life that most people only read about in books or see in movies. It makes attracting miracles as easy as connecting the dots or painting by numbers! It's fun; it's easy; and it works!

The Fifteen Minute Miracle explains a simple, one-of-a-kind process to improve any aspect of a persons life. The book contains 5 subjects: ten secret ingredients, eleven learning curve reactions, the psychology of change, building and using programs, and appendices with 15 thematic series and 35 individual programs. A free audio CD containing five programs comes with the book. The book is appropriate for the general population, as well as such specific groups as counselors, business personnel, teachers, coaches, athletes, self-help study groups, and persons desiring to change their lives. The book and/or programs can be marketed in a variety of ways - workshops, seminars, mail orders, e-books, website, newsletters, and radio/TV.

Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.

The Fifteen-Minute Miracle. For those individuals who seek a practical way to improve their lives. Dr. Harlan Fisher uses great examples and sensible wisdom to describe how and why his approach to change works and the ten "Secret Ingredients" that make the program so powerful. He explains the twenty-one day learning curve and the byproducts of using the program. A complete section exists on all the necessary elements for designing a personal program. Fifteen "Power Pack Series" are included with each series containing five programs that support a central theme. Additionally, the book contains over thirty-five individual programs.

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible 'Hal Elrod is a genius and his book The Miracle Morning has been magical in my life' Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any - or EVERY - area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential... 'Every once in a while, you read a book that changes the way you look at life, but it is so rare to find a book that changes the way you live your life' Tim Sanders, New York Times bestselling author of The Likeability Factor 'To read The Miracle Morning is to give yourself the gift of waking up each day to your full potential. It's time to stop putting off creating the life you want and deserve to live. Read this book and find out how' Dr Ivan Misner, CEO and Founder of BNI®

The basics of The Five-Minute Miracle came to Tara Springett, a psychotherapist, in meditation one day. The system is a pleasurable self-help method that is designed to overcome all sorts of psychological problems, as well as easing chronic pain and tiredness. The method only takes five minutes each day and is so simple that it can be used by anyone, anywhere, even by children. A synthesis of Tibetan Buddhist principles and humanistic psychology, the core of the practice is to make contact with our Higher Consciousness (in whatever form we perceive it) and receive a healing symbol to overcome our problems. This symbol will be visualized (or sensed) in our heart, radiating loving light to ourselves and to everyone who is involved in the problem. It’s a system that can be used over and over again — for a new problem, ask for a new symbol. This system, which the author calls Higher Consciousness Healing, has brought extremely impressive and reliable results — within days or a few weeks of beginning the practice — to hundreds of individuals and families. Now everyone can learn and practice these principles through this extraordinary and miraculous book.

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and men are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Men's Health Big Book of 15-Minute Workouts contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups—the chest, arms, legs, and back—and sport-specific workouts. Other highlights include: - a special section of 15-minute core workouts to build a rock-hard six-pack - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for the office or when you're traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists

The following message is intended solely for one purpose, which is too make as many people as possible aware of a shaded truth. It does not take a life time or a library of books to learn the secret of success or abide in the laws of blessing. It only takes about ten to fifteen minutes which is the length on the message to learn the truth on how to obtain a continual, amazing and prosperous life. For all who will attempt this journey will not be disappointed, because it is a law that cannot be broken. A prosperous life is intended for every living being to enjoy, not just for a few. It was never intended for mankind to suffer or lack for anything, but we do because the law of success has been hidden and the truth shaded with grays. What I’m about to say at first might seem a little absurd or too simple for you to believe. But if you will with an open mind, consider this message, the light will be turned on. Whither you believe in God or not it does not matter, but it helps because God is the source, for without a source there can be no transfer of power. The law works like unto the law of gravity, it works for everyone. If you obey the laws of gravity you will walk in harmony with the law, but against it, you will experience difficulties. The following presentation will open doors in every area in your life to be potentially blesses. I say potentially because it is up to you on how serious you take this awareness and apply it. The law allows anyone who will follow its path to be bless beyond there expectation.