This is your guide to easily treating and controlling your blood sugar symptoms through simple diet and lifestyle changes.

The Do's and Don'ts of Hypoglycemia: An Everyday Guide to Low Blood Sugar is an easy-to-understand title that shows readers how to treat and control hypoglycemia symptoms through simple diet and lifestyle changes. Roberta takes the reader from understanding and recognizing hypoglycemia to the role diet, exercise and vitamin therapy play in the healing process. She then shows the effects hypoglycemia has on our children, the correlation between hpoglycemia and alcoholism, and an extensive chapter where the HSF's medical advisors answer the most frequently asked questions on this subject.

Hypoglycemia, a diet-related disease caused by low levels of blood sugar, affects a large number of people with symptoms such as fatigue, backache, headaches, poor memory, depression, and insomnia. Featuring case histories and more than 120 recipes for healthy fare that will help these symptoms, Hypoglycemia explains how to detect the disease--and how to cure it.

You don't have to suffer exhaustion, headaches, temper outbursts, irritability, sleeping problems, indecisiveness, nervousness,

Grasping a thorough understanding of hypoglycemia, Ruggiero's work explains the effects the condition has on our children, its correlation with alcoholism, and features an extensive chapter on Ask the Experts as well as newly released data from a Hypoglycemia Questionnaire.

More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes.

Hypoglycemia literally means low blood sugar. It occurs when the level of blood sugar in the body is too low to adequately fuel the body. Reactive hypoglycemia is hypoglycemia that occurs in response to eating certain types of food. When there is not enough glucose in the blood for the body to function properly or when the descent of blood sugar occurs too quickly, multiple symptoms can occur. The symptoms can be mild, moderate, or severe. You might think if one is experiencing low blood sugar; the answer would be to just eat more sugar. But, for people with reactive hypoglycemia, that only makes symptoms worse. Blood sugar conditions have been on the rise not only in the United States, but worldwide. Conditions such as Diabetes, Pre-Diabetes, Impaired Glucose Tolerance, Syndrome X, and Reactive Hypoglycemia are becoming more prevalent. This is the story of my life with reactive hypoglycemia. This book will take you on my journey of how I went from a person who ate any and everything, to someone who achieved better health by taking control over my diet. If you suffer from this condition or know someone who does, this book will provide insight into how to manage this condition. While there is not "cure" for reactive hypoglycemia, it can be managed so that you live a normal life. I hope this book is an inspiration and that it shows you that with discipline and proper food selection, you can live a normal and productive life with reactive hypoglycemia.