From illness and mental health challenges to becoming the most successful British cyclist at the age of 22, Mark Cavendish shares his inspiring account of his record-breaking rise to the top of the world's biggest cycling stage at the 2021 Tour de France. Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn't won a single Grand Tour stage in Italy, Spain, or France since 2016. But then came his incredible resurrection at the 2021 Tour de France. Included on the Deceuninck Quick-Step team at the very last minute, only after Sam Bennett suffered an injury, Mark set about rewriting history. He claimed back the green jersey he first wore in 2011, and his four stage victories finally saw him matching Belgian legend Eddy Merckx's all-time record of 34 Tour de France stage wins. Cycling greats are never content, and Cavendish's dogged determination and inner strength had earned him the record that few believed he could ever achieve. This is his own intimate account of that race, right from the saddle of the miracle tour. Praise for Tour de Force: "The greatest comeback in sports history." —GQ magazine "A miracle." —Eddy Merckx

Peter Zheutlin's thoroughly researched account will make you wish you'd been around to catch a glimpse of the extraordinary woman as she went wheeling by. --Bill Littlefield, National Public Radio's Only A Game Until 1894 there were no female sport stars, no product endorsement deals, and no young mothers with the chutzpah to circle the globe on a bicycle. Annie Londonderry changed all of that. When Annie left Boston in June of that year, she was a brash young lady with a 42-pound bicycle, a revolver, a change of underwear, and a dream of freedom. She was also a feisty mother of three who had become the center of what one newspaper called "one of the most novel wagers ever made": a high-stakes bet between two wealthy merchants that a woman could not ride around the world on a bicycle. The epic journey that followed took the connection between athletics and commercialism to dizzying new heights, and turned Annie Londonderry into a symbol of women's equality. A vastly entertaining blend of social history, high adventure, and maverick marketing, Around the World on Two Wheels is an unforgettable portrait of courage, imagination, and tenacity. "Annie was a remarkable woman and well worth getting to know." --Booklist "A wonderful telling of one of the most intriguing, offbeat, and until now, lost chapters in the history of cycling." --David Herlihy, author of Bicycle: The History "A pleasant, affectionate portrait of a free spirit who pedaled her way out of Victorian constraints." --Kirkus Reviews "[A] charming and informative book." --Cape Cod Times "[An] incredible story. . .[a] fascinating book." --NextReads "[A] stirring tale. . .not only a must read, but a must have." --Western Writers of America Roundup Magazine "[A] remarkable saga." --The Winston-Salem (NC) Journal "[R]ead[s]. . .like a novel." --The Columbia (SC) State "[M]eticulously researched. . .illuminat[es] the feeling of a bygone era." --The Portsmouth (NH) Wire Peter Zheutlin has been chasing the story of his great-grandaunt Annie Londonderry for more than four years. He is an avid cyclist and a freelance journalist whose work appears regularly in the Boston Globe and the Christian Science Monitor. He has also written for the New York Times, the Los Angeles Times, the Washington Post, AARP Magazine, Bicycling, the New England Quarterly, and other publications. He lives in Needham, Massachusetts.

For cyclists looking for an edge, a great place to start is with a training routine which focuses on the fundamentals. The concept of preferred movement patterns represents a fundamental transformation of conventional mindsets¿the passive cyclist becomes, instead, a dynamic one. The result is greater speed, improved power output, and better performance. Using techniques such as the Trunk Pelvic Roll and Sidebend Hip Hike, author Brian Maldonado boldly challenges the preconception that the pelvis is fixed on the saddle, with hands and feet fixed on the handlebars and pedals. With detailed tips, exercises, and biomechanical analysis, this book gives coaches and athletes valuable movement patterns that can help them conquer their performance plateaus. Placed within a scientific context, the material remains easily applicable to the needs of those striving for the highest levels of performance. The result¿a versatile program to bridge the gap from beginner to elite athlete¿is in your hands.

An Italian SCHINDLER'S LIST, this is the inspirational story of Gino Bartali, who made the greatest comeback in Tour de France history and secretly aided the Italian Resistance during the Second World War. ROAD TO VALOUR is the inspiring, against-the-odds story of Gino Bartali, the cyclist who made the greatest comeback in Tour de France history and still holds the record for the longest gap between victories. Yet it was his actions during the Second World War, when he secretly aided the Resistance, rather than his remarkable exploits on a bike, that truly cemented his place in the hearts and minds of the Italian people. Based on nearly ten years of research, and including fascinating new interviews, this is the only book written that fully explores the scope of Bartali's wartime work. A breathtaking account of one man's unsung heroism and his resilience in the face of adversity, this is an epic tale of courage, comeback and redemption, and the untold story of one of the greatest athletes of the twentieth century.

This book analyses the reasons why cycling is returning to cities around the world as an essential element in solving and overcoming the crisis of the dominant car-centric model of urban mobility, with its known adverse consequences of congestion, pollution and urban space consumption. It argues that it is not possible to solve this crisis without giving a central role to the bicycle, both as a mode of transport in itself and as an integrating and cohesive element of other forms of transport. The bicycle, due to its special characteristics of autonomy, simplicity and energy efficiency, must be a key part of any sustainable urban mobility project. It not only returns human scale to the city, but is also essential for the effective design of any intermodal system of sustainable metropolitan public transport.

The Traveler's Sourcebook is ideal for planning recreational or business travel in the United States. Its listings provide a wealth of consumer-oriented information on a wide range of travel-related subjects, focusing particularly on how to obtain important information (usually free of charge or at a minimal cost) that can save you time and money and help you make informed decisions about travel. The directory is arranged alphabetically by subject category, covering 83 specific travel subjects such as air travel, cruise and freight travel, bed and breakfast facilities, hostels and dorms, automobile rentals, on-line travel information, national and state parks, bicycling, camping, and hiking, currency conversions, and much more. More specialized information is also featured on such activities as birdwatching, courier air travel, hot air ballooning mountain and rock climbing, winery tours, snowboarding, llama trekking, and more. Coverage of each subject area includes general information as well as listings of important organizations and information sources, including vital contact data. The book also identifies and provides contact data for many publications and on-line resources for travelers. A comprehensive Master Index provides direct references and cross references to all topics covered.

The next exciting title in the bestselling motif series, 'Pattern Motifs' provides stunning patterns from around the world, and from various historical and cultural periods. They include patterns that have their design source in Ancient Egypt, Greece, Rome, the Celts, Islam, India, Africa, and Aboriginal lands but also the worlds of western folk, Gothic, Arts and Crafts, Art Nouveau and Art Deco. The types of pattern provided include interlaced, basketweave, network patterns, web-like patterns, plaited, twisted, chequer, tartan, diaper, chevron, intersection patterns, Paisley and Arabesque. Author Graham McCallum's fine draughtsmanship makes this large resource of motifs an essential addition to the library of every designer and crafter, whether they are a needleworker, quilter, glass painter or woodworker. All the images are free to be copied and used for further creative work. The detailed index at the back of the book makes the search for the ideal motif quick and easy.

This groundbreaking critical anthology gathers together a wide range of primary source material on lesbian lives in the past. The material here is drawn from a diverse range of sources, including court records, newspaper reports, literary sources, writings on lesbianism from psychologists, doctors, anthropologists, as well as personal letters and journals. The sources are arranged into thematic chapters, covering topics such as archetypes of lesbians - cross-dressing women and romantic friends, the making of lesbianism in culture, professional discourse on lesbians, public perceptions of lesbianism and women's own experiences. This book will be a milestone in the publishing of lesbian history, and is set to provoke the impetus for fresh research.