Everything from bike fit to bike kit and from maintenance to group riding for the young cycling enthusiast!

Routledge Companion to Cycling presents a comprehensive overview of an artefact that throughout the modern era has been a bellwether indicator of the major social, economic and environmental trends that have permeated society The volume synthesizes a rapidly growing body of research on the bicycle, its past and present uses, its technological evolution, its use in diverse geographical settings, its aesthetics and its deployment in art and literature. From its origins in early modern carriage technology in Germany, it has generated what is now a vast, multi-disciplinary literature encompassing a wide range of issues in countries throughout the world.

The first cookbook of its kind, The Culinary Cyclist is a gorgeous staple for any kitchen where bicycling and healthy, delicious food are priorities. This lovingly illustrated cookbook is your guide to hedonistic two-wheeled living. Recipes are all gluten free and vegetarian. Decadent basics such as a creamy sea salt chocolate cake and baked eggs in avocado halves are paired with cheerful instructions for gracefully hosting a dinner party, gifting food, bulk shopping by bicycle, and two-wheeled picnics. The cookbook is suitable for experienced cooks looking to add kitchen flair to their repertoire as well as beginners in the kitchen who want to start out their culinary lives on the right foot.

Navigate the quirks and rituals of cycling with this essential guide to the etiquette, equipment and technique of group riding.

This is the same amazing story as the current version, but with an updated cover and foreword. If you'd like to read Barbara Savage's two-year around the world bicycle trip now, you can order the current version here. Miles from Nowhere is the story of Barbara and Larry Savage’s sometimes dangerous, often zany, but ultimately rewarding 23,000-mile bicycle odyssey, which took them through 25 countries in two years. Along the way, these near-neophyte cyclists on their ten-speeds encountered warm-hearted strangers eager to share food and shelter, bicycle-hating drivers who ran them off the road, various wild animals (including an attack camel), rock-throwing Egyptians, overprotective Thai policeman, motherly New Zealanders, meteorological disasters, bodily indignities, and great personal joys. The stress of traveling together constantly tested yet strengthened the young couple's relationship and as their trip ends, you'll find yourself yearning for Barbara and Larry to jump back on their bikes and keep pedaling. Originally published in 1983, Miles from Nowhere has provided inspiration for legions of modern travel-adventurers and writers.

Amongst Europe's most favoured regions for the touring cyclist are the Benelux countries. This touring guide takes the reader through rolling hills, past windmills and canals, fields and flowers, while dispensing information on topics such as weather, terrain, accommodation, and currency.

An inspiring and definitive guide to the top rides that every adventurous cyclist should experience in their lifetimes The smell of lavender at a roadside picnic, waiting for the Tour de France to race past. The payoff of a Pacific Ocean view from the 10,000-foot summit of Hawaii’s Haleakala volcanic crater after five hours of uphill riding. A fresh Fat Tire Ale hitting your lips at the New Belgium brewery in Fort Collins, Colorado. These, and a wide-ranging variety of other sensory and emotional experiences, all rooted to a specific location or event, comprise this beautifully illustrated compilation of travelogues that will spark ideas for new adventures. In The Cyclist’s Bucket List, avid cyclist and journalist Ian Dille compiles and showcases the world’s most memorable cycling journeys. Through extensive research and interviews with expert sources, vivid storytelling, and stunning photography, he catalogs both iconic and little-known experiences that instill cyclists with a deep passion for the sport. Exploring locations ranging from Italy and Croatia to Nova Scotia and Texas, this indispensable guide will be a lifelong companion for anyone who loves exploring exciting destinations on two wheels.

Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

Bikes are becoming an ever-more vital part of daily life for people of all ages. Laura Robinson combines fascinating history (the first bike was propelled by the rider’s feet pushing against the ground) with useful and fun information, including tips for the way to dress for safe and efficient biking; what to eat for maximum body efficiency; and how to select and maintain a bike. The book features riding superstars like Lance Armstrong as well as the kids from Chippewas of Nawash First Nations, whose mountain bike team is coached by Robinson. Detailed diagrams and charts of different types of bikes, tire treads, and even road signs, along with bios of famous cyclists throughout history make this lively book the perfect resource for both dedicated riders and first-time cyclists.

Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breath-taking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.