The Confidence Plan A Guided Journal
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Author |
: Meridith Elliott Powell, MBA, CSP |
Publisher |
: Sound Wisdom |
Total Pages |
: 133 |
Release |
: 2022-12-20 |
ISBN-10 |
: 9781640954328 |
ISBN-13 |
: 1640954325 |
Rating |
: 4/5 (28 Downloads) |
Synopsis The Confidence Plan: A Guided Journal by : Meridith Elliott Powell, MBA, CSP
The Confidence Plan: A Guided Journal Discover your confidence, learn to trust yourself deeply, and step out boldly into a happier, more fulfilled, and successful life with help from this motivational guided journal. Today’s world moves quickly. There are some who feel overwhelmed by the constant pressure to keep up, or afraid to take risks that might set them back further. And yet, there are others who have a deep inner knowing that regardless of external circumstances, they can always navigate themselves back to a place of stability and satisfaction. That inner knowing is confidence. When we have that kind of confidence in ourselves, we can weather any storm in our professional or personal lives and know that we’ll come through better and stronger on the other side. Trusting our skills and abilities, we move toward opportunities rather than waiting for everything to align perfectly. The Confidence Plan takes you on a journey toward heightened self-confidence. Through the principles, tools, techniques, journaling questions, and exercises contained in the book, you will do the work necessary to build confidence in yourself and your ability to achieve your goals. This includes: Mastering the fundamental skills of confidence so that you have a deeply rooted internal resilience that can withstand adversity Learning to embrace your fears and act anyway Quitting the comparison game and tuning out harmful noise Investing in yourself, setting boundaries, and creating realistic goals Building your network by learning to connect with people authentically Celebrating the ways that you show up for yourself and for others Plan to be your own advocate. Plan to create opportunities for yourself. Plan to persevere when the process gets difficult. Commit to The Confidence Plan.
Author |
: Alexandra Eidens |
Publisher |
: |
Total Pages |
: 176 |
Release |
: 2019-07 |
ISBN-10 |
: 0578517124 |
ISBN-13 |
: 9780578517124 |
Rating |
: 4/5 (24 Downloads) |
Synopsis Big Life Journal for Kids by : Alexandra Eidens
An illustrated and guided journal for children.
Author |
: Alexandra Eidens |
Publisher |
: |
Total Pages |
: |
Release |
: 2018-09-05 |
ISBN-10 |
: 0692165509 |
ISBN-13 |
: 9780692165508 |
Rating |
: 4/5 (09 Downloads) |
Synopsis Big Life Journal by : Alexandra Eidens
A guided journal for tweens and teens.
Author |
: Nadim Saad |
Publisher |
: Happy Confident Company |
Total Pages |
: 0 |
Release |
: 2020-03-20 |
ISBN-10 |
: 0993174396 |
ISBN-13 |
: 9780993174391 |
Rating |
: 4/5 (96 Downloads) |
Synopsis Happy Confident Me by : Nadim Saad
10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.
Author |
: Barbara Markway |
Publisher |
: Sourcebooks, Inc. |
Total Pages |
: 333 |
Release |
: 2018-10-23 |
ISBN-10 |
: 9781641521499 |
ISBN-13 |
: 164152149X |
Rating |
: 4/5 (99 Downloads) |
Synopsis The Self-Confidence Workbook by : Barbara Markway
Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This self esteem workbook helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.
Author |
: Dr.Samuel Shamaun |
Publisher |
: Dr. Samuel Shamaun |
Total Pages |
: 30 |
Release |
: 2024-04-03 |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis Guided Journal For Grief Finding Peace by : Dr.Samuel Shamaun
"Guided Journal For Grief Finding Peace" is a compassionate and supportive resource crafted to aid individuals in navigating the challenging journey of grief. With thoughtful guidance and gentle prompts, this journal serves as a comforting companion for those who are experiencing loss and seeking solace. Throughout its pages, readers will find carefully curated exercises designed to facilitate reflection, self-expression, and ultimately, the discovery of inner peace amidst grief. From prompts encouraging the exploration of cherished memories to exercises promoting self-care and healing, this journal provides a structured framework for processing emotions and honoring the memory of loved ones. Structured to accompany readers through various stages of grief, "Guided Journal For Grief Finding Peace" acknowledges the complexity of the grieving process and offers practical tools to support individuals along their path to healing. By providing a safe and nurturing space for expression, this journal empowers readers to confront their emotions with courage and compassion. More than just a blank notebook, this guided journal is a source of comfort and encouragement for those grappling with loss. It recognizes the importance of self-care and resilience in times of sorrow, offering gentle guidance and support to help readers find peace amidst the pain. Whether used as a personal tool for reflection or as part of a therapeutic practice, "Guided Journal For Grief Finding Peace" offers a beacon of hope for anyone seeking to navigate the complexities of grief and find comfort in the midst of loss.
Author |
: Cindy Whitehead |
Publisher |
: Rockridge Press |
Total Pages |
: |
Release |
: 2021-12-14 |
ISBN-10 |
: 1638073864 |
ISBN-13 |
: 9781638073864 |
Rating |
: 4/5 (64 Downloads) |
Synopsis Self-Love Journal for Teen Girls by : Cindy Whitehead
Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
Author |
: John Eldredge |
Publisher |
: Thomas Nelson Inc |
Total Pages |
: 256 |
Release |
: 2022-08-16 |
ISBN-10 |
: 9781400200382 |
ISBN-13 |
: 1400200385 |
Rating |
: 4/5 (82 Downloads) |
Synopsis Captivating by : John Eldredge
What Wild at Heart did for men, Captivating is doing for women. Setting their hearts free. This groundbreaking book shows readers the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be.
Author |
: Toshina S. Wiggins |
Publisher |
: Dorrance Publishing |
Total Pages |
: 119 |
Release |
: 2023-03-31 |
ISBN-10 |
: 9798887299716 |
ISBN-13 |
: |
Rating |
: 4/5 (16 Downloads) |
Synopsis A Journey to Healing: A Guided Journal Through Loss, Grief, and Healing; 30 Day Journal for Women by : Toshina S. Wiggins
About the Book “She comprehended the perversity of life, that in the struggle lies the joy.” ~Maya Angelou After suffering the worst possible outcome imaginable, the loss of her unborn child, Toshina S. Wiggins’ difficult journey through grief began. In A Journey to Healing, Wiggins provides a guided journey for others who may be experiencing grief and prompt reflections on the process, your true feelings, and space to write out your thoughts. Along with inspirational quotes and verses from Scripture, this healing journal is a safe space for anyone suffering loss. While the pain may be excruciating now, through prayer, meditation, reflection, and time, the grief can become smaller, and the light of hope can begin to shine through. About the Author Toshina S. Wiggins has worked for eighteen years serving the public in different capacities at the local and state level. Her biggest reward was making an impact in the lives of children and families. After experiencing pregnancy loss in 2021, Wiggins shifted her focus to spreading awareness about miscarriages, stillbirth, and infant loss, topics typically seen as taboo, through her non-profit Angel Prints Corporation. It is her mission to offer hope to those who need it most through advocacy, support, and education. Wiggins has a passion for self-care and all-natural body care. She is the owner of RENEW Body Care, LLC, an e-commerce business with a focus on handcrafted all-natural body care that is nurturing for the mind, body, and soul. Wiggins is a proud wife and mother and currently resides in North Carolina. You can find out more about Toshina Wiggins’ journey at The Journey to Renew Blog at www.renewbodycarellc.com/blog.
Author |
: Meridith Elliott Powell |
Publisher |
: Global Professional Publishing Limited |
Total Pages |
: 0 |
Release |
: 2012-12-03 |
ISBN-10 |
: 1906403961 |
ISBN-13 |
: 9781906403966 |
Rating |
: 4/5 (61 Downloads) |
Synopsis Winning in the Trust and Value Economy by : Meridith Elliott Powell
If you want to be successful in this economy, the first thing to realize is just how incredibly different it is. No matter what the experts and business gurus are saying or predicting, the truth is that no matter what the economy does - whether it goes up or goes down - your customer has forever changed and that change will impact you and your entire business. Winning in the Trust and Value Economy is a practical how-to book for business owners, entrepreneurs, sales managers and other professionals looking to stay competitive in today's market. It offers insights into the psychology of today's customer, and reasons why the importance of customer engagement, experience, and personal connection has increased. It offers specific tips and techniques to guide a business through changes necessary to not only stay afloat, but to thrive in a way that is enjoyable for all involved. It's a book written on the principle that today's change must not be ignored, that this change is different, an economy we've never experienced before.