Philosophical foundations of martial arts training, specifically Kyokushin karate, and Biography of Mas Oyama, founder. Second printing, edited. March 2021

A Kyokushin Karate Coming of Age Story Just another unassuming undergrad? Yes, but this one carries a terrible secret . . . one that's driven him through seven years of hellish karate training and study so that he might learn to bear its weight. Seven years have already taken Nathan Ligo to Japan, where he spent 600 days in the most rigorous, monastic karate program in the world, training under the watchful daily supervision of Masutatsu Oyama, Japan's most famous living karateka. But it's not until he suffers a crushing defeat in Japan, and returns home empty-handed, that he comes to understand that the combination of three treasured sources of his ongoing education just might hold the key to unlocking an awesome truth. The samurai-like do-or-die education he acquired from his karate teachers, the progressive liberal arts education he acquires at North Carolina's Davidson College, and the enlightened, open-eyed, and all-loving character education he received in the first decade of his life from his father: three sometimes violently warring components combine to show Nathan that he just might use the dark secret that he carries to enact a great good for the children of the future . . . that is, IF he's willing to make the necessary sacrifice. "Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much because they live in the gray twilight that knows neither victory nor defeat." -Theodore Roosevelt The Only American Student of the Legend Mas Oyama> At the time of Masutatsu Oyama's death in 1994, he was regarded by many as the world's greatest living karateka. His Kyokushin Karate had spread to 133 countries around the world and was reputed to have touched as many as twelve million students. Forty years earlier, the Korean-born "Mas" Oyama had, himself, become a virtual revolution in the world of Japanese karate, in that it was he who introduced stone- and therefore bone-breaking power to the highly stylized traditional forms of karate that had come to exist in Japan. Kyokushin Karate became known for its no-nonsense practicality, its fearsome physical power, and a theretofore unseen degree of spiritual strength conjured through a revival of Japan's do-or-die samurai personality. Once Kyokushin exploded to such incredible proportions, Mas Oyama took on only a very few students that were his own, that he himself guided, day by day, in an attempt to ensure that his teaching would endure. Uchi deshi literally means "live-in disciple;" it is the opposite of the kayoi deshi or "commuting student," who merely visits the dojo regularly for training. Mas Oyama's uchi deshi program was a one-thousand-day monastic karate program for his small group of personal students who lived in the Young Lions' Dormitory, a small building attached to his world headquarters dojo in Tokyo. In 1993, Nathan Ligo become the only American to hold a graduation certificate from this program, given to him by Mas Oyama in recognition of the 600 days he lived in the Young Lions' dormitory.

Classic Aust. karate guide.

A complete, fully illustrated, instructional guide to all aspects of the Japanese art of self-defense, useful to both beginners and the advanced student

Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.

Follow the path of budo—the warrior’s code of conduct—as it unfolds in the life of karate master Kancho Joko Ninomiya. Grandmaster of Enshin Karate and creator of the Sabaki Challenge, Kancho Ninomiya reveals how the spirit of feudal Japanese warriors inspired him as a boy and continues to shape his life as a man. My Journey in Karate describes the rigors of Ninomiya’s early training in judo before a chance meeting introduced him to an innovative karate sensei who changed his life. In addition to Kancho Ninomiya’s own story, My Journey in Karate includes an extended section of Ninomiya’s reflections on training, competition, strategy, and the lessons of karate both in and out of the dojo.