What does Shakespeare have to teach us about mindfulness? What Eastern spiritual views about death, love, and presence are reflected in the writings of The Bard? The Buddha and the Bard reveals the surprising connections between the 2,500-year-old spiritual leader and the most compelling writer of all time. “Shufran’s compelling juxtapositions will encourage the reader to ask the deepest questions of themselves while delighting in the play of resonances across a cultural and historical divide.” – YOGA Magazine Shakespeare understood and represented the human condition better than any writer of his time. As for the Buddha, he saw how to liberate us from that condition. Author Lauren Shufran explores the fascinating interplay of Western drama and Eastern philosophy by pairing quotes from Shakespeare with the tenets of an Eastern spiritual practice, sparking a compelling dialogue between the two. There’s a remarkable interchange of echoes between Shakespeare’s conception of “the inward man” and Buddhist approaches to recognizing, honoring, and working with our humanness as we play out our roles on the “stage” of our lives. The Buddha and the Bard synthesizes literature and scripture, embodied drama and transcendent practice, to shape a multifaceted lyric that we can apply as mindful practice in our own lives. Shufran’s compelling juxtapositions will encourage the reader to ask the deepest questions of themselves while delighting in the play of resonances across a cultural and historical divide.

Derived from a Buddhist funerary text, this famous volume's timeless wisdom includes instructions for attaining enlightenment, preparing for the process of dying, and moving through the various stages of rebirth.

A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook. Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace. Working with Anger presents a variety of Buddhist methods for subduing and preventing anger—not by changing what is happening but by framing our feelings and circumstances anew. As Chodron writes, we each long for harmony—in our hearts, relationships, and societies—and this book can help all of us to accomplish just that.

Based on the early Brahminic literature, the author asserts the origin of the method of meditation learned by the Buddha from his two teachers and identifies some authentic teachings of the Buddha on meditation.

The most prominent expert on Buddhism in the West presents his most importantteaching and meditation practice for everyday life.

A lyrical translation of an inspired selection of verses from the earliest Buddhist monks and nuns. More than two thousand years ago, the earliest disciples of the Buddha put into verse their experiences on the spiritual journey--from their daily struggles to their spiritual realizations. Over time the verses were collected to form the Theragatha and Therigatha, the "Verses of Elder Monks" and "Verses of Elder Nuns" respectively. In Songs of the Sons and Daughters of the Buddha, renowned poets Andrew Schelling and Anne Waldman have translated the most poignant poems in these collections, bringing forth the visceral, immediate qualities that are often lost in more scholarly renditions. These selections reveal the fears, loves, mishaps, expectations, and joys of the early monks and nuns, when, struck by wild insight, they cried out the anguish or solace they knew in their lives.

An Instruction Manual for Clear Communication The most well known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence. Beginning with an illuminating self-test to assess your current communication style, this book will take you through the author's own five-step practice that is designed to help you: Listen to yourself (your internal and external words) Listen to others Speak consciously, concisely, and clearly Regard silence as a part of speech Meditate to enhance your communication skills If you have ever felt misheard, have trouble stating how you feel, or long to have more meaningful and genuine conversations, this book can help. The simple steps outlined in this book will have a huge effect on how you communicate with others and yourself. Communication is essential to being human, and when you become better at it, your personal truth becomes clearer, your relationships improve, and the result is that you experience more peace and harmony in your life. Fans of Thich Nhat Hanh will appreciate the simple, clear instructions for how to transform everyday communication into “right speech.”

Becoming the Buddha is the first book-length study of a key ritual of Buddhist practice in Asia: the consecration of a Buddha image or "new Buddha," a ceremony by which the Buddha becomes present or alive. Through a richly detailed, accessible exploration of this ritual in northern Thailand, an exploration that stands apart from standard text-based or anthropological approaches, Donald Swearer makes a major contribution to our understanding of the Buddha image, its role in Buddhist devotional life, and its relationship to the veneration of Buddha relics. Blending ethnography, analysis, and Buddhist texts related to this mimetic reenactment of the night of the Buddha's enlightenment, he demonstrates that the image becomes the Buddha's surrogate by being invested with the Buddha's story and charged with the extraordinary power of Buddhahood. The process by which this transformation occurs through chant, sermon, meditation, and the presence of charismatic monks is at the heart of this book. Known as "opening the eyes of the Buddha," image consecration traditions throughout Buddhist Asia share much in common. Within the cultural context of northern Thailand, Becoming the Buddha illuminates scriptural accounts of the making of the first Buddha image; looks at debates over the ritual's historical origin, at Buddhological insights achieved, and at the hermeneutics of absence and presence; and provides a thematic comparison of several Buddhist traditions.

At publication date, a free ebook version of this title will be available through Luminos, University of California Press’s Open Access publishing program. Visit www.luminosoa.org to learn more. The Monastery Rules discusses the position of the monasteries in pre-1950s Tibetan Buddhist societies and how that position was informed by the far-reaching relationship of monastic Buddhism with Tibetan society, economy, law, and culture. Jansen focuses her study on monastic guidelines, or bca’ yig. The first study of its kind to examine the genre in detail, the book contains an exploration of its parallels in other Buddhist cultures, its connection to the Vinaya, and its value as socio-historical source-material. The guidelines are witness to certain socio-economic changes, while also containing rules that aim to change the monastery in order to preserve it. Jansen argues that the monastic institutions’ influence on society was maintained not merely due to prevailing power-relations, but also because of certain deep-rooted Buddhist beliefs.

While most of us have heard about the mental and physical benefits of meditation, beginning a regular practice can sometimes seem more daunting than training for a marathon. Maybe you're curious about meditation but don't know where or how to start, or perhaps you've tried it but weren't able to stick with it. If this describes you, then How to Meditate Like a Buddhist is the perfect place to begin. In this compact and powerful book, author and certified meditation instructor Cynthia Kane demystifies this ancient practice while gently guiding you through everything you need to know about posture, breathing, mind-set, and more. Informed by her own years of practice, Kane has distilled the most important aspects of Buddhist meditation in one accessible guide. Read this book and start taking advantage of meditation's incredible benefits today