'The Art of Throwing' is for both potters and enthusiasts to understand not just how pots are made, but why they are made and the factors that influence the way they look.

This comprehensive manual covers everything from the history and development of the five most common throwing weapons--spears, knives, tomahawks, shurikens and boomerangs--to their selection or manufacture, grip, distances, throwing motions and advanced combat methods.

Master the Japanese art of shuriken throwing with this illustrated martial arts guide. Japanese Throwing Weapons: Mastering Shuriken Throwing Techniques is a detailed instruction manual for learning authentic shuriken throwing techniques as practiced in Japan, known as shuriken-jutsu. Daniel Fletcher studied under Japan's most notable shuriken sensei, Yasuyuki Otsuka, of the Meifu Shinkage Ryu and in this knife throwing book he reveals the secrets learned in his years of study and training. Fletcher explains the origins and purpose of the shuriken as a weapon and provides information on the various types of shuriken used by the historical samurai and ninjas. Fletcher's expert instructions, along with over 200 photographs and the enclosed DVD can help anyone become proficient with Japanese throwing techniques. Weapons instruction includes: Shaken Shuriken--The most familiar of the shuriken family, this sharp-edged, star-shaped weapon is the one typically seen in martial arts film. Bo Shuriken--Shaped like a spike, easy to manufacture, economical, and convenient to carry, this simple weapon is a staple in the arsenal of the Japanese warrior. Teppan Shuriken--A multi-purpose weapon made from iron plates, it can take a variety of shapes and is used both for throwing or hand-to-hand combat.

Stanley Bing follows his enormously successful What Would Machiavelli Do? with another subversively humorous exploration of how work would be different—if the Buddha were your personal consultant. What would the Buddha do—if he had to deal with a rampaging elephant of a boss every day? That is the premise of Stanley Bing’s wickedly funny guide to finding inner peace in the face of relentlessly obnoxious, huge, and sometimes smelly bosses. Taking the concept of managing up to a new cosmic plateau, Bing urges no less than a revolution of the spirit in the American workplace, turning overwrought, oppressed, stressed-out employees into models of Zen-like powers of concentration, able to take their elephant-like bosses and grey, lumbering companies and twirl them around the little finger of their consciousness. In Bing’s unique tradition of social criticism cum business self-help, Throwing the Elephant presents Four Truths (or possibly Five), a Ninefold Path, and one useful, hilarious guide to workplace sanity, success, and enlightenment that surpasses all understanding, survival.

Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'

This book is the first introduction into the modern technique of hammer throwing, based on a broad application of the laws of physics. It is addressed to coaches, throwers, and specialists in biomechanics and physics of sports. The authors are: the two-time Olympic champion, world champion, and the current world record holder Yuri Sedykh and the physicist and coach Dr. Vladimir Strelnitski. The thorough discussion of the technical and physical aspects of each phase of a throw is facilitated by two new concepts introduced by the authors: the neutral position and the Point X.

"There have been many books on judo--some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual."--San Francisco Chronicle The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo. In this book, highly-respected Judo instructors Jiichi Watanabe and Lindy Avakian delve deeply into the mechanics of Judo, offering clear-cut scientific explanations for the numerous techniques involved in throwing and grappling. By understanding the science behind the art, you will become prepared to perform the right moves at the right time and successfully meet the challenge of responding to your opponent. The book has over 200 illustrations and 40 photos which show the forces that are employed when performing common Judo throwing and grappling moves such as hip throws, foot sweeps, collar holds, and many more. In addition to the precise explanations of judo's physical aspects, you'll also find detailed insights into the psychological factors related to judo's underlying philosophy. Topics include: How dynamics are applied to Judo The three principles for practicing Judo The three laws of motion and how they apply to Judo Different kinds of force found in Judo techniques How to effectively practice throwing and grappling A new foreword by Judo instructor Neil Ohlenkamp offers insight on the book's importance as a resource for every Judo practitioner and instructor. The Art and Science of Judo is a fascinating and valuable work, which will help you achieve success by not only understanding what techniques to master but also why they work and when to use them.

In this detailed book, Tim Cartmell expertly explains the principles of combat throwing techniques which, when performed correctly, do not require the use of great power, force or effort. Drawing from over 25 years of martial arts experience, Tim explains the concepts in a clear and easy-to-follow manner. Practitioners of all martial arts will benefit from learning the theory, strategy, set-ups, and follow-throughs explained and demonstrated.

The world record holder for consecutive free throws offers advice on perfecting jump shots, layups, hook shots, and slam dunks.

Conventional wisdom among knife-fighting experts has it that knife throwing is a pursuit best left to circus performers, hillbilly theme park workers and hobbyists, and that it is useless for combat. In this update to his groundbreaking book, Ralph Thorn incorporates the very latest developments in equipment, theory, techniques and training to show why weapons throwing is even more suitable for actual combat today. Thorn, who has practiced his craft for decades, begins by showing you how to balance a knife for throwing, including an explanation of the recent discovery of the universal perfect balance point that maximizes the ability to eliminate rotation in oblong throwing weapons. Next, he shows you how to design and make your own throwing knives out of readily available materials, build targets and practice various combat throwing techniques, with an emphasis on both safety and accuracy. He then demonstrates the best overhand, underhand and sidearm throws, and discusses the situations where each style works best. The author also includes chapters on psychological and physical conditioning, hunting and recreational skills, and the newest developments in weapons throwing. This updated edition of Combat Knife Throwing should be read by every sportsman, knife aficionado and individual interested in self-defense.