Open your heart, strengthen your spiritual core, and discover how the sacred art of bowing can enrich your spiritual life. "Daily, across America and across the world, people begin their day by bowing. Christians kneel for morning prayers, Muslims turn east to Mecca for the first salat (prayer) of the day, Jews daven (pray), and Buddhists prostrate themselves. Over the course of the day, many more people will find time to pause and, bending their body toward the earth, bow as part of their spiritual practice." --from Chapter 1 The Sacred Art of Bowing serves as a welcoming introduction to the whys and ways of bowing. This ancient tradition--so often mistakenly tagged as only part of Asian cultures--has roots in nearly every religion around the world. In different forms in different faiths, people bow as a physical expression of their spiritual aspirations, humility, gratitude, and respect. A companion for your journey rather than an instruction book, The Sacred Art of Bowing shares helpful insights that will inspire you to begin or deepen your own bowing practice through: A comprehensive look at bowing as practiced in many spiritual traditions Illustrations of bowing in practice Inspiring reflections from people who practice the sacred art of bowing Advice on how you too can incorporate bowing in your daily spiritual life

Open your heart, strengthen your spiritual core, and discover how the sacred art of bowing can enrich your spiritual life. Daily, across America and across the world, people begin their day by bowing. Christians kneel for morning prayers, Muslims turn east to Mecca for the first salat (prayer) of the day, Jews daven (pray), and Buddhists prostrate themselves. Over the course of the day, many more people will find time to pause and, bending their body toward the earth, bow as part of their spiritual practice. —from Chapter 1 The Sacred Art of Bowing serves as a welcoming introduction to the whys and ways of bowing. This ancient tradition—so often mistakenly tagged as only part of Asian cultures—has roots in nearly every religion around the world. In different forms in different faiths, people bow as a physical expression of their spiritual aspirations, humility, gratitude, and respect. A companion for your journey rather than an instruction book, The Sacred Art of Bowing shares helpful insights that will inspire you to begin or deepen your own bowing practice through: A comprehensive look at bowing as practiced in many spiritual traditions Illustrations of bowing in practice Inspiring reflections from people who practice the sacred art of bowing Advice on how you too can incorporate bowing in your daily spiritual life

Bowing is the most beautiful of human activities, representing all of life in its most poetic form. It is also one of the best exercises. The simple, repetitive motion uses every major joint and muscle in your body, pumps your heart, and makes you sweat. Used by Asian cultures for centuries, this moving meditation strengthens your body, mind, and spirit. Bowing: A Moving Meditation for Personal Transformation brings this ancient meditative practice into modern times with step-by-step instructions and illustrations. Let this inspiring book show you how to build strength, cultivate humility, and embrace oneness through the simple act of bowing. After only a few weeks of practice, you will enjoy greater vitality, profound centeredness, and an uplifted spirit. Like other forms of meditation, bowing helps you develop discipline and a focused, centered mind. It is more grounding than traditional forms of sitting meditation, because it also requires flowing movement and physical strength. This movement gets the body's energy flowing and naturally brings up joy and gratitude for your physical being. Bowing is also a great way to start and end your day, because it helps you more easily process your goals and tasks, as well as the daily events you encounter. This guide takes you through the entire process of bowing, step-by-step, with many illustrations. It will help you understand this ancient discipline and how practicing it can have profound impacts on your life. Whether you are looking for an integrated body mind spirit workout or a deep spiritual discipline, this book is all that you need to start bowing today.

Never before available in English, this classic work is a major contribution to the art and technique of violin playing and an important document in the history of performance practice. A contemporary of Kreutzer and Rode, Pierre Marie Francois de Sales Baillot provides in his treatise many insights into the style of nineteenth-century fingering, bowing, ornamentation, and expressiveness that are not apparent from the directions and markings found in scores of that time. Such information will be invaluable for performers interested in understanding the intentions of composers such as Viotti, Haydn, Mozart, Beethoven, and Mendelssohn. This complete, unabridged translation, which includes an extensive introduction by the translator, Louise Goldberg, and a foreword by Zvi Zeitlin, will be indispensable for musicologists, performers, and lovers of eighteenth- and nineteenth-century classical music.

Carl Flesch's "Urstudien für Violine" or "Basic Studies for Violin" is still used to day as a staple for students across the globe. This wonderful clean reprint of the original Ries & Erler plates from 1911, has text in German, English, and French. Reprinted here by Edition Fleury 2013. As with all Edition Fleury publications, blank staff paper and section for teacher notes are present in the back of the book.

The author's stated purpose in writing The Art of Cello Playing is to present a progressive sequence of commentary and material as a basis for acquiring a sound technical foundation and basic playing competence to prepare the player for exploring the rich solo, orchestral, and chamber music literature of the instrument. To that end he has produced a comprehensive textbook and reference manual on beginning to advanced cello technique with emphasis on the vital beginning foundation. Louis Potter Jr., is particularly well qualified to make this contribution from his wide experience in teaching both classes and individuals at Michigan State University and at National Music Camp, Interlochen, Michigan.

A fascinating introduction to Zen principles and learning.

Violin bow technique to help you play with ease and fluency. Improve your bowing and develop expression with the help of explanations and teaching points contained in 130 video clips ...