The book contains events and event-makers of Indian Army during the last 72 years. The Book also recounts the stories of the brave hearts who were involved in peace-time conflict and outstanding men and women who participated in sports and adventure activities that have brought name and fame to India. It provides a synopsis of events, which will help those who desire to comprehend the evolution and growth of the Indian Army.

Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you.

‘Mr Chaudhary's story offers lessons on turning dreams into reality, and is a must-read for all upcoming entrepreneurs’ – Bidhya Devi Bhandari, President of Nepal The man behind the immensely popular Wai Wai noodles (Wai Wai has sold more than a billion packets in India alone), Binod Chaudhary is one of Asia’s most prominent businessmen. President of the Chaudhary Group which deals in banking, insurance, finance and housing, he has invested in hotels and real estate, and collaborates among others with India’s Taj Group. In 2013, he became the first Nepali entrepreneur to be listed as a dollar billionaire by Forbes. His passion for growing his business, in the face of stiff challenges, is legendary. This memoir, already a massive bestseller in Nepal, tells Binod Chaudhary’s inspiring success story in his own words.

This book publishes consolidated information on the soils of Nepal from all possible sources. The Survey Department, Government of Nepal, conducted two national scale soil survey projects to classify soils of Nepal (Land Resource Mapping Project ended in 1985, and National Land Use Planning Project ended in 2021). Both projects adopted the United States Department of Agriculture system of soil classification. Besides, National Soil Science Research Center (previously known as Soil Science Division) of Nepal Agricultural Research Council and Soil Management Directorate, Department of Agriculture, also worked on soils of Nepal. To date, the information on the soils of Nepal is not published in well-documented form but has been reported widely as gray literature (project report or government report) or peer-review articles. 'The Soils of Nepal’ is a part of ‘World Soils Book Series’ which constitutes twelve chapters—covering broad aspects such as soil research history, climate, geology, soil classification and mapping, and soil fertility. Furthermore, information about soil properties and relation between soil constituents of the dominant soil types of Nepal and their scope of use in the context of land use are described. This book also tries to simplify the intricate relationship among soil, culture, and people. Each chapter contains a comprehensive, richly illustrated, and up-to-date overview of the soils of Nepal. We believe it fulfils a quest for a global audience including students, educators, extension workers, and soil scientists, who are interested to know the young soils of Nepal.

This authoritative, thorough volume covers a broad range of topics from history to culture to current struggles in these fascinating countries. Often overshadowed on the world stage by issues surrounding India and Pakistan, Nepal and Bangladesh are nonetheless vital players in this theater of Asia. Nepal and Bangladesh brings a refreshing level of clarity to a wide variety of topics surrounding both nations including history, current affairs, business and economics, culture, literature, political science, and travel. Written in a voice that speaks to general audiences from secondary instructors to interested business people and travelers to the region, this handbook paints a portrait of both countries that is at once complete and accessible. Beginning with far-reaching narrative histories of both nations the text also contains a compendium of important people and events and concludes with an exhaustive reference section.