Thanks a Lot, Murphy! By: Chuck Morris I am. You are. He is. And so is She. We are all Murphies. We should all change our middle name to Murphy because, although we don’t want to admit it, we are our own worst enemies. Murphy is our alter-ego. No one wants to admit that we suffer minor or severe pain due to our own stupidity. It is foresight versus hindsight that always has the inside post-position. But this is natural. As human beings we are not programmed to do everything step-by-step and in the exact right order. Both parts of this collection narrate the autobiography of Chuck Morris through his adventures which include a fascinating trip to Hong Kong, stewed chicken heads, anecdotes, and tasty recipes from Louisiana.

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.

Lt.Michael Patrick Murphy, a Navy SEAL, earned the Medal of Honor on 28 June 2005 for his bravery during a fierce fight with the Taliban in the remote mountains of eastern Afghanistan. The first to receive the nation's highest military honor for service in Afghanistan, Lt. Murphy was also the first naval officer to earn the medal since the Vietnam War, and the first SEAL to be honored posthumously. A young man of great character, he is the subject of Naval Special Warfare courses on character and leadership, and an Arleigh Burke-class guided missile destroyer, naval base, school, post office, ball park, and hospital emergency room have been named in his honor. A bestselling book by the sole survivor of Operation Red Wings, Marcus Luttrell, has helped make Lt. Murphy's SEAL team's fateful encounter with the Taliban one of the Afghan war's best known engagements. Published on the 5th anniversary of the engagement, SEAL of Honor also tells the story of that fateful battle, but it does so from a very different perspective being focused on the life of Lt. Murphy. This biography uses his heroic action during this deadly firefight in Afghanistan, as a window on his character and attempts to answer why Lt. Murphy readily sacrificed his life for his comrades. SEAL of Honor is the story of a young man, who was noted by his peers for his compassion and for his leadership being guided by an extraordinary sense of duty, responsibility, and moral clarity. In tracing Lt. Murphy's journey from a seemingly ordinary life on New York's Long Island, to that remote mountainside a half a world away, SEAL of Honor will help readers understand how he came to demonstrate the extraordinary heroism and selfless leadership that earned him the nation's highest military honor. Moreover, the book brings the Afghan war back to the home front, focusing on Lt. Murphy's tight knit family and the devastating effect of his death upon them as they watched the story of Operation Red Wings unfold in the news. The book attempts to answer why Lt. Murphy's service to his country and his comrades was a calling faithfully answered, a duty justly upheld, and a life, while all too short, well-lived.

Scores of talented and dedicated people serve the forensic science community, performing vitally important work. However, they are often constrained by lack of adequate resources, sound policies, and national support. It is clear that change and advancements, both systematic and scientific, are needed in a number of forensic science disciplines to ensure the reliability of work, establish enforceable standards, and promote best practices with consistent application. Strengthening Forensic Science in the United States: A Path Forward provides a detailed plan for addressing these needs and suggests the creation of a new government entity, the National Institute of Forensic Science, to establish and enforce standards within the forensic science community. The benefits of improving and regulating the forensic science disciplines are clear: assisting law enforcement officials, enhancing homeland security, and reducing the risk of wrongful conviction and exoneration. Strengthening Forensic Science in the United States gives a full account of what is needed to advance the forensic science disciplines, including upgrading of systems and organizational structures, better training, widespread adoption of uniform and enforceable best practices, and mandatory certification and accreditation programs. While this book provides an essential call-to-action for congress and policy makers, it also serves as a vital tool for law enforcement agencies, criminal prosecutors and attorneys, and forensic science educators.

One woman's incredible story of life on the front lines as an emergency medical worker in New York City. On the streets of New York City, EMTs and paramedics do more than respond to emergencies; they eat and drink together, look out for each other’s safety, mercilessly make fun of one another, date one other, and, most crucially, share terrifying experiences and grave injustices suffered under the city’s long-broken EMS system. Their loyalty to one another is fierce and absolute. As Jennifer Murphy shows in the gripping and moving First Responder, they are a family. A dysfunctional family, perhaps, but what family isn't? Many in the field of pre-hospital emergency care have endured medical trauma and familial hardship themselves. Some are looking to give back. Some are desperate for family. Some were inspired by 9/11. Still others want to become doctors, nurses, firefighters, cops, and want to cut their teeth on the streets. As rescuers, they never want people to die or get hurt. But if they are going to die or get hurt, first responders want to be there. Despite the vital role they play New York City, EMTs are paid less than trash collectors, and far less than any other first responder makes, even though the burden of medical emergencies fall on the backs of EMTs and medics. Yet for Jennifer and her brothers and sisters, it's a calling more than a job. First responders are constantly exposed to infectious diseases, violence, and death. The coronavirus pandemic did not change that math; the public is just more aware of it. After 9/11, EMT training schools experienced a surge in applications from civilians wanting to become first responders, inspired by rescuers who responded to the terrorist attacks and rushed into the burning towers when everyone else ran out. The same will almost certainly be true post-coronavirus as people are moved by a desire to help in times of crisis in a more direct way. Funny and heartwarming, inspiring and poignant, First Responder follows Jennifer's journey to becoming an EMT and working during and beyond the Covid-19 pandemic. She will bring readers inside an intense world filled with crisis, rescue, grief, uncertainty, and dark humor. First Responder will move readers to a greater understanding and appreciation of those fighting for them—wherever they live—in a world they hardly know or could imagine.

When Santa Claus goes missing it's up to the World's Greatest Superhero to fill in for the Fat, Jolly Old Elf in order to save Christmas! While the REST of the world's heroes franticly search for the missing gift-giver, the Savage One prepares for the busiest night of his life! Can Christmas be saved and order restored? Who knows?! This is the Savage Dragon - the book where darned near anything can happen! You're guess is as good as mine! A soppy, sentimental self-contained issue celebrating the holiday. Fun for the whole family. A great jumping-on place for new readers.