The Marathon des Sables is considered the most grueling foot race on the planet, and you're about to run it. Over six days and some 150 miles in the Sahara Desert, you will make decisions that will test your mettle. These decisions could bring you glory, bring you shame, or even send you to an early grave. Only YOU CHOOSE how this adventure story ends.

Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other. Where the Road Ends: A Guide to Trail Running captures the excitement, intensity, and appeal of the outdoors. From training and preparation to overcoming nature’s obstacles, it’s all here, accompanied by detailed instruction, expert insights, and stunning color photography. Inside you’ll find these features: • Techniques for running over dirt, sand, roots, and rock • Equipment recommendations based on terrain, distance, and conditions • Safety guidelines for navigation, injury, and water crossings • Conditioning programs for all levels of runners • Strategies for improving race-day performance Whether you are an experienced road runner looking for new challenges or an extreme athlete pushing your physical limits, look no further than Where the Road Ends, the authoritative guide for conquering the trails, terrain, and conditions of the great outdoors.

Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Through interviews with the legendary athletes of the sport, Running Beyond is the ultimate homage to the ultra-running world. Foreword by record-breaking, world number one, Kilian Jornet (Run or Die).

A must read for anyone who has ever run the Marathon des Sables, anyone considering this or similar events, or for anyone who just wants to be challenged out of the easy and comfortable risk free life of the 21st century.

Deserts are stark and beautiful, attracting hikers and other people seeking adventure. But spending time in a desert has potentially deadly risks. Desert Survival Stories examines the experiences of people who have faced death in deserts and survived. Readers will learn about the unique features and dangers of deserts and discover how to prepare for and stay safe on an adventure in these regions. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

This collection of survival stories recounts the harrowing true experiences of people across the globe who faced certain death—and survived. The stories in this riveting volume seem too unbelievable to be true. Lost individuals facing the most severe natural disasters, the most dangerous situations, and the most inhospitable conditions . . . somehow making it out alive. From plane crashes and sinking ships to surviving in freezing forests and scorching deserts, this anthology includes some of the most famous, unbelievable tales of beating the odds. This book features gripping tales of sheer bravery and quick thinking, including: Juliane Koepcke, the sole survivor of a plane crash in the Peruvian Amazon Jose Salvador Alvarenga, who floated for thirteen months alone in the Pacific ocean Aron Ralston, who cut off his arm to escape the canyon he’d been trapped in Lincoln Hall, who was abandoned on Mount Everest . . . and many more.

Ready to Run an Ultramarathon? When you consider marathons, do you think, "been there, done that"? Like so many others, do you believe that humans were born to run? Do you seek a new challenge that tests your mental and physical limits? If you answered yes to any of these questions, then it’s time to read "Relentless Forward Progress" and give ultramarathons a try! Veteran ultramarathoner and coach Bryon Powell shares insider know-ledge about training, racing, fueling, hydration, and much more. In this guide, you’ll find: --Daily training plans for races from 50k to 100 miles --A crash course in how to trail run --Advice from some of the world’s top ultrarunners --Proven strategies for race day success --Useful approaches for running uphill and downhill --What to look for in ultramarathon gear --Practical wisdom on speed work --Cross training ideas for running fitness and recovery --Tips on running barefoot --Inspiration to go farther than you’ve ever gone before

A physician, NASA consultant, and expert on the extreme conditions that confront the human body journeys into six inhospitable environments to examine the reaction of the body to heat, cold, pressure, starvation, and exhaustion and its own innate survival strategies.

Please note: This is a companion version & not the original book. Sample Book Insights: #1 On Christmas Eve 1971, Juliane Koepcke and her mother were flying from Lima to Pucallpa, Peru. The airport had been chaotic, and several flights had been canceled the day before. People were anxious to spend time with their families. #2 Juliane and her mother were on board a plane that was traveling from Peru to Germany. The plane entered what looked like very thick, heavy storm clouds. It began to churn as it entered the dense air in front of the clouds. People started complaining that they should turn back rather than risk going through the thick storm clouds. #3 When Juliane woke up, a day had passed. She knew she needed to make her way out of the jungle. She crawled around in circles, screaming for her mother, until the dizziness subsided. Then, slowly, she stood up. She could walk. #4 To remain alive, Juliane knew she had to make it out of the rain forest. She had to be aware of where she was stepping and the direction in which she was traveling. She had to mark the tree where she had landed with a distinctive pattern of leaves.