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Live your entrepreneurial dream with no-or little-money down Where there's a will, there's a way. Even if you don't have start-up money in the bank, you can get your new business on its feet with ingenuity and knowledge. Starting on a Shoestring is the key to your success. Now in its Fourth Edition, this perennial bestseller has helped thousands of people live out their dreams; it provides the knowledge and the confidence you need to get your business off the ground and up and running. Authoritative, step-by-step guidance will answer your questions, help you plan your strategy, and get you started. In the new Fourth Edition, an all-new chapter covers everything you need to know about the Internet, from creating an online presence for your business to understanding all the tech jargon. And there's more: * Make sure your business idea is right for you-before you take the risk * Find sources of capital and approach them confidently * Six common myths: avoid the traps and misconceptions of starting up * Should you take on a partner? * Setting up: bargains on equipment, dealing with suppliers, the advantages of leasing, value of consignments * Marketing and advertising on a shoestring: free publicity, word-of-mouth, creating a prestige image cheaply * Examples of businesses like yours that maximized their success on the Internet Now better than ever, Starting on a Shoestring gives you a wealth of vital information you'll find in no other book-it's your first step to entrepreneurial success.

Savate is an artifact of French Martial culture, developed and crafted by Masters of both Savate and La Canne. This fully illustrated book combines two complete books into one. In every dynamite-packed page, experts teach you through pictures and technical instructions. You learn quickly and easily through our amazing new "slow motion picture" method. You learn every stance, every punch, every kicks, flexibility, and every jump kicks as demonstrated by our experts. It's just like getting personal instruction in your own home. The experts who prepared these instructions wants everyone to know how to play assaut and combat. These instructions can serve as a reviewer for Savate students who are scheduled for a glove ranking examinations as well. So the price was made so low that everyone could afford to have these instructions. In this two books in one, we will be concentrating on two Savate sports activities. This book includes essential tools and tactics to play assaut & combat. In order to preserve the French traditions of this art, all techniques will be in the original French terms. ASSAUT: This combat game is a light contact type fight sport. Majority of FISAV and FF Savate train and compete in assaut. All strikes must be masterfully controlled and delivered without force. The emphasis of this game is style and technique. COMBAT: This combat game is full contact type kickboxing bout. This competition is for the most experienced fighters. Combat athletes, male and female, are highly trained fighters, who are scored on technique, precision, efficiency, ability and fighting spirit. This book offers step by step fully illustrated course in Savate from Blue Glove level to Yellow Glove level. This book includes a complete technical guide for coaches, athletes, martial arts enthusiast, and everyone. The courses is divided into seven parts: (1). The enumeration and explanation of Savate techniques, forms and movements. (2). Scientific flexibility warm up that will enable students to be able to kick high. (3). Technical exercises and proper body alignment performed alone to master the aesthetic of Savate forms. (4). Combined exercises facing an opponent, the proper form of kicks, punches, movement and closing the distance. (5). Technical and scientific exercises from English boxing (6). Simple blocks, parrying and evasions. (7). Technical abilities, Sparring and special striking combinations. This book have been used by schools , universities, clubs, martial arts federations, individuals, libraries, recreation centers, and sports training academies throughout the world. "The man who does not read has no advantage over the man who cannot read" - Mark Twain This complete book will guide you, and it will serve as your roadmap. This book will be a perfect companion for your Savate training, it will aide you with scientific methods to help you enhance your abilities in Assaut and Combat competitions.

Gluten-free cooking has never been this easy—or affordable! Tired of spending three times as much (or more) on gluten-free prepared foods? If you’re ready to slash the cost of your grocery bill, you’ve come to the right place. In Gluten-Free on a Shoestring, savvy mom Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. Inside this comprehensive cookbook, you’ll find 125 delicious and inexpensive gluten-free recipes for savory dinners, favorite desserts, comfort foods, and more, plus Nicole’s top money-saving secrets. Recipes include: Apple-Cinnamon Toaster Pastries • Focaccia • Spinach Dip • Ricotta Gnocchi • Chicken Pot Pie • Szechuan Meatballs • Tortilla Soup •Baked Eggplant Parmesan• Never-Fail White Sandwich Bread • Banana Cream Pie with Graham Cracker Crust • Blueberry Muffins • Cinnamon Rolls • Perfect Chocolate Birthday Cake With advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is your essential guide. Never fall victim to the overpriced, pre-packaged gluten-free aisle again. Roll on by—happier, healthier, and wealthier.