“Dr. Tuakli is a wonderful physician, always considering the range of treatment options for her patients. In women’s health she has been particularly open to new advances in care. She was one of the first primary care physicians in our region to recognize the benefits of uterine embolization as an alternative to hysterectomy for women with fibroids. She brings the insights of years in practice as well as the latest research advances to every patient’s care.” Her podcast is called Wellness and Wisdom with Dr. Nadu Tuakli James B. Spies MD, MPH Professor and Chairman, Georgetown University Hospital Department of Radiology

A humorous take on all-too-common couple conflicts—and a helpful guide to restoring affection and joy in your marriage. In I Know You Love Me but Do You Like Me?, Joey O’Connor takes a humorous look at how couples can build strong marriages by developing what he calls “a like-minded love” for one another. From the mystery of a woman’s wardrobe to the perils of the Brownie Point system, decorating for the sexes to reading each other’s minds, O’Connor pokes fun at many of the inevitable conflicts that erupt in every marriage. He also offers helpful biblical insights to help husbands and wives learn to lighten up, laugh at themselves, and become more likeable spouses in the process.

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.

How much of your waking time are you fully awake? On the other hand, how often do you stumble through the day on autopilot, half-asleep and out of contact with yourself, instead of feeling connected and alive? In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of "sleep" from which we sometimes "wake up" into a more intense and complete reality. He provides what is perhaps the first-ever clear explanation of higher states of consciousness, or "awakening experiences." This work delves into: • the methods we human beings have used throughout history to induce awakening experiences, including meditation, sex, sports, psychedelic drugs, and sleep deprivation • how higher states of consciousness were normal and natural to some of the world’s peoples (and still are, in some cases) • and how we can make "wakefulness" our normal state again. By fully explaining awakening experiences, the author makes them much more accessible, which may lead to a revolution in our psychological development as human beings!

The Clements believe that sexual energy is a universal fuel of life and that along with diet and exercise, nothing naturally enhances health more than remaining sexually active.

- How to turn up the chemistry with someone you're interested in, including what flirting does for the brain - How and where to meet "good" men, and exactly which men to avoid - The real reasons guys bail on you-from first date forward - Why you and your male BFF may be predisposed to fall in love - How to deal with the pressure to sleep with a guy you are dating before you're ready Awaken your ''inner badass'': stand your ground while you do you. In the process you'll attract men, enjoy romance and ultimately realize true emotional intimacy. And that's just for starters. ''Don't Sleep With Him Yet'' covers topics ranging from the murky area of sexual consent, to what constitutes great sex for you both (including when to say "yes"). You'll also discover what drives the psychological allure of the unavailable, why players quickly get bored with a woman after sex, and how narcissistic men use emotional manipulation to keep their partners down...

Soon to be a major motion picture starring Ewan McGregor! From master storyteller Stephen King, his unforgettable and terrifying sequel to The Shining—an instant #1 New York Times bestseller that is “[a] vivid frightscape” (The New York Times). Years ago, the haunting of the Overlook Hotel nearly broke young Dan Torrance’s sanity, as his paranormal gift known as “the shining” opened a door straight into hell. And even though Dan is all grown up, the ghosts of the Overlook—and his father’s legacy of alcoholism and violence—kept him drifting aimlessly for most of his life. Now, Dan has finally found some order in the chaos by working in a local hospice, earning the nickname “Doctor Sleep” by secretly using his special abilities to comfort the dying and prepare them for the afterlife. But when he unexpectedly meets twelve-year-old Abra Stone—who possesses an even more powerful manifestation of the shining—the two find their lives in sudden jeopardy at the hands of the ageless and murderous nomadic tribe known as the True Knot, reigniting Dan’s own demons and summoning him to battle for this young girl’s soul and survival...

Our society is obsessed with sex - and yet we don't understand it at all. Acclaimed philosopher J. Budziszewski remedies the problem in this wise, gracefully written book about the nature, meaning, and mysteries of sexuality. On the Meaning of Sex corrects the most prevalent errors about sex - particularly those of the sexual revolution, which by mistaking pleasure for a good in itself has caused untold pain and suffering.

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.