What to Say When You Talk to Your Self

What to Say When You Talk to Your Self
Author :
Publisher : Simon and Schuster
Total Pages : 224
Release :
ISBN-10 : 9781501171994
ISBN-13 : 1501171992
Rating : 4/5 (94 Downloads)

Synopsis What to Say When You Talk to Your Self by : Shad Helmstetter

Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life

Talk Yourself Into Success

Talk Yourself Into Success
Author :
Publisher :
Total Pages : 108
Release :
ISBN-10 : 0692154701
ISBN-13 : 9780692154700
Rating : 4/5 (01 Downloads)

Synopsis Talk Yourself Into Success by : Susan Commander Samakow

We all have the power within to live better lives, but often we get in our own way with negative self-talk. Have you ever wanted something, either personally or professionally, but you told yourself it wasn't possible? Well it is possible and this book, Talk Yourself Into Success, gives you the tools you need to change your self-talk into positive self-talk and transform your life into the life you truly desire. From the well-known and highly regarded Self-Talk Coach, Susan Commander Samakow, this book teaches you how to effectively reframe your thoughts and eradicate limiting beliefs. In this book, Susan eloquently and concisely teaches you how to attain the positive results you want through easy-to-use techniques and concrete examples. Achieve your goals and take command of your life with Susan's successful strategies for positive self-talk, confidence and resilience.

Negative Self-Talk and How to Change It

Negative Self-Talk and How to Change It
Author :
Publisher :
Total Pages : 84
Release :
ISBN-10 : 099708619X
ISBN-13 : 9780997086195
Rating : 4/5 (9X Downloads)

Synopsis Negative Self-Talk and How to Change It by : Shad Helmstetter

"Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this 60-Minute Book written for today's reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special Guide to Changing Your Self-Talk from The Self-Talk Institute"--Page 4 of cover.

Pep Talk

Pep Talk
Author :
Publisher : Harrison House
Total Pages : 264
Release :
ISBN-10 : 1680314688
ISBN-13 : 9781680314687
Rating : 4/5 (88 Downloads)

Synopsis Pep Talk by : Terri Savelle Foy

The purpose of a pep talk is to make someone feel more confident, courageous, and enthusiastic. We all need a pep talk everyday! Terri Savelle Foy reveals how giving yourself a pep talk consistently and intentionally is key to achieving your dreams. Why? Because your words are powerful and the words you speak about yourself are even more powerful. Discover what to say from God's Word about your future dreams and goals. Use the sample declarations, including Terri's personal daily pep talk, to unlock your potential and rise to new levels. Program your mind for success through positive declarations and become happier, healthier, and more productive today!

The Power of Affirmations and Positive Self-Talk

The Power of Affirmations and Positive Self-Talk
Author :
Publisher : Bob Baker
Total Pages : 88
Release :
ISBN-10 : 173670530X
ISBN-13 : 9781736705308
Rating : 4/5 (0X Downloads)

Synopsis The Power of Affirmations and Positive Self-Talk by : Bob Baker

Welcome to a little book that could change your life! When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real. And that's exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate? But you don't have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that. Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver's seat of your mind - and your life! So, get ready to live a happier, more fulfilling life!

Self-Talk for Self-Esteem

Self-Talk for Self-Esteem
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 1734498242
ISBN-13 : 9781734498240
Rating : 4/5 (42 Downloads)

Synopsis Self-Talk for Self-Esteem by : Shad Helmstetter

"Self-Talk for Self-Esteem" is a concise, practical guide to improving your self-esteem. It is based on the author's forty years of experience studying, writing about, and teaching how self-esteem is formed, and how anyone can change it.This 60-Minute bookTM , written for today's busy reader, shows you how to immediately identify the self-talk that literally wires your brain to help you fail, and replace it with the healthy, positive self-talk that wires your brain for success.

The Self-Talk Solution

The Self-Talk Solution
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0671727575
ISBN-13 : 9780671727574
Rating : 4/5 (75 Downloads)

Synopsis The Self-Talk Solution by : Shad Helmstetter

The Power of Self Talk

The Power of Self Talk
Author :
Publisher :
Total Pages : 128
Release :
ISBN-10 : 9798654500533
ISBN-13 :
Rating : 4/5 (33 Downloads)

Synopsis The Power of Self Talk by : Bhavya Mangla

"A true devotee works independently of the world outside and draws his inspiration, equanimity and ecstasy from the source within himself"- Bhagavad Gita Verse 12.16As per a study, it is found that on an average, in a day, we have 45000 to 55000 thoughts which translate into 25 to 35 thoughts in a minute. More than 90% of these thoughts are involuntary and the majority of them are negative. It means our mind keeps on fluctuating throughout the day.We have 2 minds; Conscious and Subconscious. The conscious mind is an active mind which is thinking, observing and doing everything with attention. Like you are reading this synopsis or when you are playing any sports like chess or when you use remote for changing TV channels. While the subconscious mind is subjective in nature and responds to whatever is stored into it. It's like a recording machine which records everything irrespective of the quality of input data (good or bad). It works in autopilot mode for different activities like walking, swimming, driving, wearing trouser, speaking. Throughout the day whatever we think and store in our subconscious mind creates our destiny. The onus lies on us to shape our destiny. If we allow Garbage in, then only Garbage will come out. So, it is important to watch our thoughts.As per the research, it has been concluded that we cannot control our thoughts, but we can always direct it where we want it to be. Self-Talk plays a very important role in directing our thoughts, wherever we want. There are different ways of doing self-talk like Verbal, Non-verbal, written and recorded. Throughout the day, knowingly and unknowingly, we are creating positive and negative self-talk, which makes us the person we have become today. We can always change whatever we want to change provided we are clear, why we want to change and when we want to change. "Choose your self-talk wisely, it is up to you!"

Chatter

Chatter
Author :
Publisher : Vermilion
Total Pages : 0
Release :
ISBN-10 : 1785041967
ISBN-13 : 9781785041969
Rating : 4/5 (67 Downloads)

Synopsis Chatter by : Ethan Kross

Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.

The Energy Bus

The Energy Bus
Author :
Publisher : John Wiley & Sons
Total Pages : 112
Release :
ISBN-10 : 9781119089131
ISBN-13 : 1119089131
Rating : 4/5 (31 Downloads)

Synopsis The Energy Bus by : Jon Gordon

Enjoy the ride of your life with the Wall Street Journal bestseller None of us can expect to get through life without any challenges. Life isn’t always a constant daydream of unbridled pleasure and happiness. But that doesn’t mean you can’t approach everything with some zing – a big dose of positive energy is what you need to feel great, be successful and love life! And the international bestselling The Energy Bus can help you live your life in a positive, forward-thinking way. Learn the 10 secrets that will help you overcome adversity and harness the power of positive, infectious energy, so that you can create your own success. International bestselling author Jon Gordon draws on his experience of working with thousands of leaders and teams to provide insights, actionable strategies and positive energy. The Energy Bus: Shows you how to ditch negativity and infuse your life with positive energy Provides tools to build a positive team and culture Contains insights from working with some of the world’s largest companies Foreword by Ken Blanchard, co-author of The One-Minute Manager