Self Help For Nightmares
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Author |
: Mary Burgess |
Publisher |
: Blue Stallion Publications |
Total Pages |
: 64 |
Release |
: 2001 |
ISBN-10 |
: 1904127002 |
ISBN-13 |
: 9781904127000 |
Rating |
: 4/5 (02 Downloads) |
Synopsis Self Help for Nightmares by : Mary Burgess
Author |
: Ann Sayre Wiseman |
Publisher |
: |
Total Pages |
: 122 |
Release |
: 2013-07 |
ISBN-10 |
: 1626549796 |
ISBN-13 |
: 9781626549791 |
Rating |
: 4/5 (96 Downloads) |
Synopsis The Nightmare Solution by : Ann Sayre Wiseman
Offers simple and creative ways to not only cope with frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in dreams, anyone can discover what powerful dreams are trying to tell them.
Author |
: Joanne L. Davis, PhD |
Publisher |
: Springer Publishing Company |
Total Pages |
: 309 |
Release |
: 2008-10-27 |
ISBN-10 |
: 9780826103208 |
ISBN-13 |
: 0826103200 |
Rating |
: 4/5 (08 Downloads) |
Synopsis Treating Post-Trauma Nightmares by : Joanne L. Davis, PhD
"This book will be a valuable resource for those conducting research focused on trauma- related sleep disturbances and nightmares, and for clinicians working with clients with these problems." --Heidi S. Resnick, PhD, Medical University of South Carolina "Extremely thoughtful and comprehensive....Dr. Davis does a superb job of providing clear, evidence-based treatment with many helpful case examples included. It is a must read for any therapist who treats patients with PTSD." --Sherry A. Falsetti, PhD,University of Illinois College of Medicine Treating Post-Trauma Nightmares presents the only interdisciplinary treatment that brings together literature, theory, and techniques from sleep medicine and psychological perspectives: Exposure, Relaxation, and Rescripting Therapy (ERRT). This groundbreaking treatment specifically targets chronic nightmares experienced by trauma-exposed persons. An empirically based book, Treating Post-Trauma Nightmares discusses the nature and characteristics of trauma-related nightmares, and serves as a guide to clinicians treating patients with PTSD or other trauma- and sleep-related disorders. Davis explores and outlines the treatment process, step-by-step, for those interested in the utilization and evaluation of ERRT. Key Features: Delineates important assessment considerations, providing guidance in the assessment of traumatic events and differential diagnosis of sleep events Includes a section on treatment considerations, addressing potential difficulties therapists or clients may encounter, and provides suggestions for handling these situations Features a complete participant manual that summarizes all components of the treatments explained in the book
Author |
: Maksym T. Ryl's'kyj |
Publisher |
: |
Total Pages |
: 800 |
Release |
: 1975 |
ISBN-10 |
: OCLC:310685855 |
ISBN-13 |
: |
Rating |
: 4/5 (55 Downloads) |
Synopsis Tvory by : Maksym T. Ryl's'kyj
Author |
: Thomas A. Widiger |
Publisher |
: American Psychiatric Publishing |
Total Pages |
: 1240 |
Release |
: 1998 |
ISBN-10 |
: UOM:39015047125045 |
ISBN-13 |
: |
Rating |
: 4/5 (45 Downloads) |
Synopsis DSM-IV Sourcebook by : Thomas A. Widiger
Section Contents: Disorders usually first diagnosed in infancy, childhood, or adolescence: Parts I and II. Eating disorders. The DSM-IV multiaxial system. Family/relational problems. Cultural issues.
Author |
: Jaap Lancee |
Publisher |
: |
Total Pages |
: 184 |
Release |
: 2011 |
ISBN-10 |
: 9053353739 |
ISBN-13 |
: 9789053353738 |
Rating |
: 4/5 (39 Downloads) |
Synopsis Cognitive-behavioral Self-help Treatment for Nightmares and Insomnia by : Jaap Lancee
Author |
: Jennae Cecelia |
Publisher |
: Createspace Independent Publishing Platform |
Total Pages |
: 108 |
Release |
: 2018-05-09 |
ISBN-10 |
: 1986217191 |
ISBN-13 |
: 9781986217194 |
Rating |
: 4/5 (91 Downloads) |
Synopsis I Am More Than My Nightmares by : Jennae Cecelia
I Am More Than My Nightmares is my journey from being engulfed in fear to learning how to let my mind free when it is calling for a break. I have learned over the past few years how to better handle the worry and fear that lives in my mind. I am not perfect. I still worry and I am still anxious, but I know that I am more than my nightmares. I hope if you have ever had anxious tendencies, these poems help you feel a little more at peace. This book is meant to be flipped through when your anxious mind needs some time to unwind and realize, you are not alone.
Author |
: Clare R Johnson, PhD |
Publisher |
: Llewellyn Publications |
Total Pages |
: 336 |
Release |
: 2021-02-08 |
ISBN-10 |
: 0738762903 |
ISBN-13 |
: 9780738762906 |
Rating |
: 4/5 (03 Downloads) |
Synopsis The Art of Transforming Nightmares by : Clare R Johnson, PhD
Learn how to transform your nightmares into healing, creative, and spiritual gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique Nightmare Solution Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With over forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Author |
: Max Julian Böckermann |
Publisher |
: |
Total Pages |
: |
Release |
: 2016 |
ISBN-10 |
: OCLC:1107029024 |
ISBN-13 |
: |
Rating |
: 4/5 (24 Downloads) |
Synopsis Nightmares, Nightmare Distress and Their Treatment Through an Internet-based Self-help Intervention by : Max Julian Böckermann
Author |
: Bruce M. Dow MD |
Publisher |
: Bloomsbury Publishing USA |
Total Pages |
: 121 |
Release |
: 2015-03-30 |
ISBN-10 |
: 9798216076292 |
ISBN-13 |
: |
Rating |
: 4/5 (92 Downloads) |
Synopsis Dream Therapy for PTSD by : Bruce M. Dow MD
In this series of clinical vignettes, a board-certified psychiatrist and life fellow of the American Psychiatric Association illustrates the effectiveness of dream therapy in treating posttraumatic stress disorder (PTSD). Posttraumatic stress disorder (PTSD) can be disabling and difficult to treat, often leading to depression, suicide, and homicide in extreme cases. In this clinical-based reference, acclaimed psychiatrist and neuroscience researcher, Bruce Dow, provides a step-by-step approach for implementing dream revision therapy—a treatment proven to eliminate nightmares, flashbacks, anxiety, and other debilitating effects of PTSD. Drawing from work with patients in both military and civilian settings, Dow shows how to utilize imagery rehearsal exercises to help mitigate the effects of the illness. The vast majority of the book's 11 chapters focus on clinical case studies of patients who have suffered under the effects of the disease—for example, a hotel employee who witnesses a gory suicide; a female police officer whose career-ending crash in her patrol car brings back traumatic memories from childhood; and Vietnam combat veterans with recurrent posttraumatic nightmares. Each vignette offers details of the dream revision method along with clinical tips for ensuring its success. The final chapter features descriptions of brain mechanisms of PTSD and dream revision.