Self Defense For Women
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Author |
: William Ewart Fairbairn |
Publisher |
: |
Total Pages |
: 41 |
Release |
: 1942 |
ISBN-10 |
: LCCN:42025050 |
ISBN-13 |
: |
Rating |
: 4/5 (50 Downloads) |
Synopsis Hands Off! by : William Ewart Fairbairn
Author |
: Daniel Piocquidio |
Publisher |
: Fearless Female LLC |
Total Pages |
: 62 |
Release |
: 2015-01-01 |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis Fearless Female: Simple Self Defense for Every Woman! by : Daniel Piocquidio
Be a Fearless Female! Feel safe, confident, and empowered! Fearless Female: Simple Self-Defense for Every Woman! is a self-defense book for women of all ages, developed by a black belt brother and sister team! -Contains over 30 FULL COLOR instructional photos! -Secret DEFENSIVE techniques against hair and wrist grab, choke, knife & gun defense, and much more! -Secret OFFENSIVE techniques, palm strike, eye spear, knuckle rap, stomp kick, & more! -For ages 10 to 80! Daniel and his sister Lisa are 25-year personal safety experts, R.A.D. Certified Instructors, and creators of Fearless Female® women's safety seminars. Get your copy and start learning now!
Author |
: Loren W. Christensen |
Publisher |
: |
Total Pages |
: 224 |
Release |
: 2016-09 |
ISBN-10 |
: 159439492X |
ISBN-13 |
: 9781594394928 |
Rating |
: 4/5 (2X Downloads) |
Synopsis Self-Defense for Women by : Loren W. Christensen
Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow. - Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear Some "experts" say you should be submissive when attacked at home or by a stranger. You won't find that advice here, although you might use it as a ruse before you claw your assailant's eyes and smash his groin. Your ultimate goal is to get away, but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant. - How to recognize and assess a threat - How to de-escalate a bad situation - 7 basic defensive techniques any woman can use effectively - Advanced skills for when you want to know more - How to identify and use everyday objects as defensive weapons - What to practice to prepare for a potential confrontation - How to practice at home, alone, and with a partner - Why you need to be physically fit and how to make a fitness plan - How to use fear as a weapon - The power of your mind and how to harness it for self-defenseIf you're ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street."
Author |
: Chris Wright-Martell |
Publisher |
: Rowman & Littlefield |
Total Pages |
: 257 |
Release |
: 2011-08-02 |
ISBN-10 |
: 9780762768288 |
ISBN-13 |
: 0762768282 |
Rating |
: 4/5 (88 Downloads) |
Synopsis Knack Self-Defense for Women by : Chris Wright-Martell
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.
Author |
: Lavinia Soo-Warr |
Publisher |
: |
Total Pages |
: 256 |
Release |
: 2010 |
ISBN-10 |
: 1282515233 |
ISBN-13 |
: 9781282515239 |
Rating |
: 4/5 (33 Downloads) |
Synopsis Self-defense for Women by : Lavinia Soo-Warr
Author |
: Katy Mattingly |
Publisher |
: Human Kinetics |
Total Pages |
: 212 |
Release |
: 2007 |
ISBN-10 |
: 0736066896 |
ISBN-13 |
: 9780736066891 |
Rating |
: 4/5 (96 Downloads) |
Synopsis Self-defense by : Katy Mattingly
Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Author |
: Dueep J. Singh |
Publisher |
: Mendon Cottage Books |
Total Pages |
: 85 |
Release |
: 2015-01-08 |
ISBN-10 |
: 9781311377166 |
ISBN-13 |
: 1311377166 |
Rating |
: 4/5 (66 Downloads) |
Synopsis Self Defense for Women - Tips, Techniques and Methods to Protect Yourself by : Dueep J. Singh
Self Defense for Women - Tips, Techniques and Methods to Protect Yourself Table of Contents Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Bonus Content Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Publisher Introduction Did you know that since the beginning of time, women and children have always been the focus of violence, especially brutality at the hands of their fellow beings? The cases of crimes against women and children have been a part of social life for centuries, and that is why self-defense against such incidents have also been a part of training and upbringing in many parts of the world down the ages. Different items for self-defense have been used down the centuries, by different peoples, and also training to protect oneself from harm has also been the way of life. However, such warrior training was stopped in the 19th and 20th century in many parts of the West, because people were more concerned about training their children either for a profession or for taking care of a family. That is why these self-defense and body strengthening exercises slowly and steadily went out of a normal day to day’s activities. From the 16th century onward, the idea began to be promulgated, that it was the man’s job to protect the woman, and it was sinful for a woman to think of anything to protect herself, because she was doing something which was contrary to her nature. Well, these were the dark ages.
Author |
: Elizabeth Pennell |
Publisher |
: Adams Media Corporation |
Total Pages |
: 0 |
Release |
: 2000 |
ISBN-10 |
: 1580623409 |
ISBN-13 |
: 9781580623407 |
Rating |
: 4/5 (09 Downloads) |
Synopsis Self-defense for Women by : Elizabeth Pennell
Author |
: Vic Shayne |
Publisher |
: Consumer PressInc |
Total Pages |
: 116 |
Release |
: 1993 |
ISBN-10 |
: 0963764179 |
ISBN-13 |
: 9780963764171 |
Rating |
: 4/5 (79 Downloads) |
Synopsis A Woman's Guide to Self Defense by : Vic Shayne
Author |
: Dina Angco |
Publisher |
: Mendon Cottage Books |
Total Pages |
: 82 |
Release |
: 2015-01-11 |
ISBN-10 |
: 9781311074706 |
ISBN-13 |
: 1311074708 |
Rating |
: 4/5 (06 Downloads) |
Synopsis A Women's Guide to Handling Guns - A Woman's Self-Defense by : Dina Angco
A Women’s Guide to Handling Guns - A Woman’s Self-Defense Table of Contents Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Bonus Content Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Publisher Introduction I wrote this book to share what I have learned in gun handling and to give some idea, not only to women but also to men, of how a woman perceives this man-dominated “gadget” or equipment. I would say that 99% of women who know how to handle a gun or who are engaged in practical shooting as a sport, were influenced by a male in their lives whether it is the father, husband, brother, boyfriend, uncle or a male friend. Gun ownership, inarguably, is a man’s world. But, it did not say that women cannot dip their fingers to it, if it is necessary, or even if she was just plain interested. In my case, the guilty party was my husband who suavely got my nod, first, for him to own a gun and later on, to join him on his shooting practice, tournaments and gun shows. I have to admit that in the beginning, I would cringe whenever I would see him working on his gun (and later on guns). I always have this thought that it will discharge accidentally and someone could get hurt. At that time, I could not even hold a gun. But then, gradually, I warmed up to it ---- I started holding the gun (no bullets, of course) until later on, my husband would be training me on how to hold it properly, how to get the right stance and eventually how to fire it. Believe it or not, within months, I was going with him on his practice shooting and tournaments. At first, I was the photographer and videographer. Eventually, I would be doing my own practice sessions and would join him on tournaments.