Hands Off!

Hands Off!
Author :
Publisher :
Total Pages : 41
Release :
ISBN-10 : LCCN:42025050
ISBN-13 :
Rating : 4/5 (50 Downloads)

Synopsis Hands Off! by : William Ewart Fairbairn

Fearless Female: Simple Self Defense for Every Woman!

Fearless Female: Simple Self Defense for Every Woman!
Author :
Publisher : Fearless Female LLC
Total Pages : 62
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis Fearless Female: Simple Self Defense for Every Woman! by : Daniel Piocquidio

Be a Fearless Female! Feel safe, confident, and empowered! Fearless Female: Simple Self-Defense for Every Woman! is a self-defense book for women of all ages, developed by a black belt brother and sister team! -Contains over 30 FULL COLOR instructional photos! -Secret DEFENSIVE techniques against hair and wrist grab, choke, knife & gun defense, and much more! -Secret OFFENSIVE techniques, palm strike, eye spear, knuckle rap, stomp kick, & more! -For ages 10 to 80! Daniel and his sister Lisa are 25-year personal safety experts, R.A.D. Certified Instructors, and creators of Fearless Female® women's safety seminars. Get your copy and start learning now!

Self-Defense for Women

Self-Defense for Women
Author :
Publisher :
Total Pages : 224
Release :
ISBN-10 : 159439492X
ISBN-13 : 9781594394928
Rating : 4/5 (2X Downloads)

Synopsis Self-Defense for Women by : Loren W. Christensen

Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow. - Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear Some "experts" say you should be submissive when attacked at home or by a stranger. You won't find that advice here, although you might use it as a ruse before you claw your assailant's eyes and smash his groin. Your ultimate goal is to get away, but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant. - How to recognize and assess a threat - How to de-escalate a bad situation - 7 basic defensive techniques any woman can use effectively - Advanced skills for when you want to know more - How to identify and use everyday objects as defensive weapons - What to practice to prepare for a potential confrontation - How to practice at home, alone, and with a partner - Why you need to be physically fit and how to make a fitness plan - How to use fear as a weapon - The power of your mind and how to harness it for self-defenseIf you're ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street."

Knack Self-Defense for Women

Knack Self-Defense for Women
Author :
Publisher : Rowman & Littlefield
Total Pages : 257
Release :
ISBN-10 : 9780762768288
ISBN-13 : 0762768282
Rating : 4/5 (88 Downloads)

Synopsis Knack Self-Defense for Women by : Chris Wright-Martell

The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.

Self-defense for Women

Self-defense for Women
Author :
Publisher :
Total Pages : 256
Release :
ISBN-10 : 1282515233
ISBN-13 : 9781282515239
Rating : 4/5 (33 Downloads)

Synopsis Self-defense for Women by : Lavinia Soo-Warr

Self-defense

Self-defense
Author :
Publisher : Human Kinetics
Total Pages : 212
Release :
ISBN-10 : 0736066896
ISBN-13 : 9780736066891
Rating : 4/5 (96 Downloads)

Synopsis Self-defense by : Katy Mattingly

Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.

Self Defense for Women - Tips, Techniques and Methods to Protect Yourself

Self Defense for Women - Tips, Techniques and Methods to Protect Yourself
Author :
Publisher : Mendon Cottage Books
Total Pages : 85
Release :
ISBN-10 : 9781311377166
ISBN-13 : 1311377166
Rating : 4/5 (66 Downloads)

Synopsis Self Defense for Women - Tips, Techniques and Methods to Protect Yourself by : Dueep J. Singh

Self Defense for Women - Tips, Techniques and Methods to Protect Yourself Table of Contents Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Bonus Content Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Publisher Introduction Did you know that since the beginning of time, women and children have always been the focus of violence, especially brutality at the hands of their fellow beings? The cases of crimes against women and children have been a part of social life for centuries, and that is why self-defense against such incidents have also been a part of training and upbringing in many parts of the world down the ages. Different items for self-defense have been used down the centuries, by different peoples, and also training to protect oneself from harm has also been the way of life. However, such warrior training was stopped in the 19th and 20th century in many parts of the West, because people were more concerned about training their children either for a profession or for taking care of a family. That is why these self-defense and body strengthening exercises slowly and steadily went out of a normal day to day’s activities. From the 16th century onward, the idea began to be promulgated, that it was the man’s job to protect the woman, and it was sinful for a woman to think of anything to protect herself, because she was doing something which was contrary to her nature. Well, these were the dark ages.

Self-defense for Women

Self-defense for Women
Author :
Publisher : Adams Media Corporation
Total Pages : 0
Release :
ISBN-10 : 1580623409
ISBN-13 : 9781580623407
Rating : 4/5 (09 Downloads)

Synopsis Self-defense for Women by : Elizabeth Pennell

A Woman's Guide to Self Defense

A Woman's Guide to Self Defense
Author :
Publisher : Consumer PressInc
Total Pages : 116
Release :
ISBN-10 : 0963764179
ISBN-13 : 9780963764171
Rating : 4/5 (79 Downloads)

Synopsis A Woman's Guide to Self Defense by : Vic Shayne

A Women's Guide to Handling Guns - A Woman's Self-Defense

A Women's Guide to Handling Guns - A Woman's Self-Defense
Author :
Publisher : Mendon Cottage Books
Total Pages : 82
Release :
ISBN-10 : 9781311074706
ISBN-13 : 1311074708
Rating : 4/5 (06 Downloads)

Synopsis A Women's Guide to Handling Guns - A Woman's Self-Defense by : Dina Angco

A Women’s Guide to Handling Guns - A Woman’s Self-Defense Table of Contents Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Bonus Content Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Publisher Introduction I wrote this book to share what I have learned in gun handling and to give some idea, not only to women but also to men, of how a woman perceives this man-dominated “gadget” or equipment. I would say that 99% of women who know how to handle a gun or who are engaged in practical shooting as a sport, were influenced by a male in their lives whether it is the father, husband, brother, boyfriend, uncle or a male friend. Gun ownership, inarguably, is a man’s world. But, it did not say that women cannot dip their fingers to it, if it is necessary, or even if she was just plain interested. In my case, the guilty party was my husband who suavely got my nod, first, for him to own a gun and later on, to join him on his shooting practice, tournaments and gun shows. I have to admit that in the beginning, I would cringe whenever I would see him working on his gun (and later on guns). I always have this thought that it will discharge accidentally and someone could get hurt. At that time, I could not even hold a gun. But then, gradually, I warmed up to it ---- I started holding the gun (no bullets, of course) until later on, my husband would be training me on how to hold it properly, how to get the right stance and eventually how to fire it. Believe it or not, within months, I was going with him on his practice shooting and tournaments. At first, I was the photographer and videographer. Eventually, I would be doing my own practice sessions and would join him on tournaments.